Dr. Patrice Watts, DPT

Dr. Patrice Watts, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices at her clinic in Lake Mary, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. To confirm if Dr. Patrice DPT is currently accepting new patients, please call (800) 798-6035.

Dr. Patrice DPT is a physical therapist in Lake Mary, FL, committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that proactive health management is key to overall well-being and works to achieve optimal outcomes for each patient. She is dedicated to helping you understand and manage your physical health, effectively and comprehensively. Dr. Patrice DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Patrice DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Patrice DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Patrice DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hemiplegia: Understanding the warning signs of stroke and seeking immediate medical attention can significantly reduce the severity of hemiplegia and improve the chances of successful rehabilitation.
• Contracture: Managing contractures effectively through regular physical therapy and targeted stretching prevents further complications, such as chronic pain and limited functionality.
• Arthroscopic Meniscus Repair: Arthroscopic meniscus repair facilitates a faster recovery compared to open surgery, enabling individuals to return to their active lifestyle and prevent secondary injuries associated with prolonged immobility.
• Achilles Tendinitis: Preventing Achilles tendinitis involves understanding your risk factors, such as intense exercise or tight calf muscles; proactive stretching and strengthening exercises can significantly minimize your chances of developing this condition.
• Spinal Compression Fracture: Early diagnosis of a spinal compression fracture is crucial; timely treatment can significantly reduce pain, prevent further bone loss, and restore mobility, improving your quality of life.
• Lumbar Herniated Disc: Managing a lumbar herniated disc effectively through physical therapy minimizes the risk of further nerve damage and helps you return to your normal activities sooner, preventing chronic pain.
• Wrist Osteophyte: Wrist osteophytes, or bone spurs, can develop silently, so regular checkups and mindful wrist use can help detect them early and prevent painful stiffness.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Patrice DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cranial Release Technique (CRT): Cranial Release Technique (CRT) is a gentle approach that may help identify subtle restrictions in the skull's bones and connective tissues, potentially improving overall well-being and preventing future headaches or neck pain.
• Contemporary Cupping Therapy: As a preventative measure, contemporary cupping therapy can help detect and relieve muscle imbalances, supporting overall physical well-being and reducing injury risk.
• Spinal Manipulation Under Anesthesia: For individuals experiencing limitations in movement and function due to spinal issues, spinal manipulation under anesthesia offers a potential solution to restore range of motion and enhance quality of life.
• Functional Movement Screening: Proactively assess your body's movement patterns with a functional movement screen to uncover weaknesses and prevent future injuries, enabling you to stay active and healthy.
• Cancer Rehabilitation: Prevent long-term disability and improve your overall well-being by participating in cancer rehabilitation, which targets the physical limitations caused by cancer.
• Prolozone® Injections: Prolozone® injections are a proactive treatment option that may reduce your need for surgery by regenerating damaged tissues in your joints.
• Kinesio® Taping: Boost your body's natural healing process and reduce discomfort by using Kinesio® Taping to improve joint stability and range of motion.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Patrice DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing early warning signs of stroke and promptly seeking medical care, a patient significantly reduced the risk of hemiplegia, allowing them to maintain a fulfilling lifestyle. This proactive approach empowered them to confidently plan for their future.
• By diligently following a personalized stretching program, a patient significantly reduced the risk of developing contractures, ensuring greater mobility and freedom of movement. This proactive approach allowed them to maintain a fulfilling and active lifestyle.
• Taking a proactive approach to knee pain, a patient, through a personalized physical therapy program, significantly reduced their risk of needing arthroscopic meniscus repair, empowering them to maintain an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Patrice DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Patrice DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Patrice DPT will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a thorough physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Patrice, DPT, can help prevent injuries by performing a functional movement screen to identify potential problems like muscle imbalances or poor movement patterns. A personalized exercise program can then be created to strengthen weaknesses and correct these issues before they cause an injury.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Patrice DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Patrice DPT, is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Patrice DPT and her team will work with you to create a personalized plan.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a helpful tool to accelerate your recovery.

1485 International Pkwy Ste 2051
Lake Mary FL 32746
Phone: (800) 798-6035

Dr. Patrice Watts, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1891971990

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Patrice DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.