Erin Wiltshire, MPT

Erin Wiltshire, MPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Lake Mary, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (407) 833-0802 to confirm if Dr. Erin MPT is currently accepting new patients.

Dr. Erin MPT is a physical therapist in Lake Mary, FL, committed to a collaborative, evidence-based approach to patient care. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice emphasizes the importance of prevention, working with patients to proactively address potential health concerns and develop strategies for maintaining optimal physical function. Dr. Erin MPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Erin MPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Erin MPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Erin MPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Leukodystrophy: Leukodystrophy is a group of rare genetic disorders affecting the brain's white matter, and early diagnosis through genetic screening can help manage symptoms and prevent further neurological decline.
• Spondylitis: Don't let spondylitis, an inflammatory spinal condition, control your life. Early diagnosis and a personalized physical therapy plan are key to preventing complications and restoring mobility.
• Chronic Postoperative Pain: By actively participating in a tailored post-surgical physical therapy program, you can mitigate the risk of chronic pain, optimizing your recovery and maximizing your long-term well-being.
• Wrist Sprain: Protecting your wrists from injury through proper lifting techniques and using supportive gear during sports reduces the likelihood of painful sprains and enables you to stay active.
• Shoulder Diseases: Protecting your shoulders through proactive physical therapy can prevent many painful conditions and keep you moving freely for years to come.
• Lateral Epicondylitis: Lateral epicondylitis, or tennis elbow, is a painful condition often preventable by practicing proper arm mechanics during repetitive activities, and early intervention can prevent long-term disability.
• Torn Cartilage: Managing a torn cartilage effectively through physical therapy helps prevent further injury and the need for surgery, promoting a faster recovery and return to your normal activities.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Erin MPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Gonstead Technique: Enhance your body's ability to function optimally by using the Gonstead Technique, a detailed analysis that identifies and addresses the root cause of many musculoskeletal issues, promoting natural healing.
• Transcutaneous Electrical Nerve Stimulation (TENS): Boost your body's natural healing process with TENS, a non-invasive therapy that helps reduce pain and promote faster recovery from injuries or surgeries.
• Psychosocial Rehabilitation: Prevent setbacks in your recovery by focusing on your emotional health and developing coping mechanisms to manage pain and stress.
• Mobility Exercise: Mobility exercises are proactive steps to improve your range of motion, preventing stiffness and future injuries.
• EMG (Electromyography): Prevent long-term muscle problems by scheduling an EMG. This assessment helps diagnose conditions early, preventing further damage and enabling faster recovery.
• Acupuncture: Take a proactive step towards better movement and function by exploring acupuncture; it's a holistic approach to pain management that can reduce reliance on medication.
• Radiofrequency Denervation: This procedure can help restore movement and function by relieving nerve-related pain, enabling a more active and fulfilling life, which is a proactive step for long-term health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Erin MPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• A family, proactively seeking genetic screening for leukodystrophy, gained valuable insights into their risk factors, allowing them to create a personalized health plan that prioritized early intervention and minimized the potential for future neurological decline. This proactive approach brought significant peace of mind and empowered them to confidently face the future.
• By understanding their spondylitis risk factors and following a personalized physical therapy program, a patient proactively managed their condition, ensuring a healthier spine and a more active lifestyle.
• Following a surgical procedure, a patient proactively engaged in a tailored physical therapy program, significantly reducing their risk of developing chronic postoperative pain and ensuring a smoother, more comfortable recovery. This proactive approach allowed them to confidently anticipate and manage potential discomfort, leading to greater long-term well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Erin MPT:

What is a Physical Therapist?

Dr. Erin, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Erin MPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Erin MPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Erin MPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Erin MPT to address pain and improve movement. Techniques such as joint mobilization and soft tissue mobilization are used to restore joint motion and improve muscle function, ultimately preparing the body for therapeutic exercise.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Erin MPT and her team will guide you through both phases.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate recovery.

1337 S International Pkwy Ste 1321
Lake Mary FL 32746
Phone: (407) 833-0802

Erin Wiltshire, MPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1558402180

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Erin MPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.