Dr. Mary Travis, BS

Dr. Mary Travis, BS is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Winter Park, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience, utilizing evidence-based therapies, and creating long-term wellness plans, coordinating necessary screenings, and serving as a primary partner in proactively safeguarding your mental well-being. Clinical psychologists specializing in preventive mental health partner with you to achieve this, emphasizing collaboration and empowering you to take an active role in your health journey.

Dr. Mary BS serves all ages, recognizing that proactive mental health is crucial at every stage of life. She emphasizes a collaborative, evidence-based approach to medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Mary Travis, BS is a psychologist in Winter Park, FL, and provides consultations primarily in English. To determine if she is currently accepting new patients, please call (407) 644-1522.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Mary BS is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Mary BS can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Mary BS provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Aphasia: Understanding aphasia and its impact allows for better preventative strategies, focusing on communication support and adaptive strategies.
• Substance-Induced Psychotic Disorders: Building resilience against mental health challenges includes understanding the link between substance use and psychosis; seeking help for substance abuse prevents further deterioration and promotes recovery.
• Bipolar I Disorder: Managing bipolar I disorder effectively through medication, therapy, and lifestyle changes can significantly reduce the severity and frequency of mood episodes, preventing further health challenges.
• Pain Disorder: Proactive steps like stress reduction techniques and healthy lifestyle choices can help prevent the development of pain disorders or reduce their severity.
• Chat Room Addiction: Excessive chat room use might indicate an underlying problem requiring professional help, preventing it from escalating into a more serious addiction.
• Conduct and Other Emotional Adolescent Disorders: Early intervention for adolescent conduct and emotional disorders is key to reducing the risk of long-term mental health struggles and improving their quality of life.
• Borderline Personality Disorder: Effective treatment for BPD, including therapy and sometimes medication, can significantly reduce the risk of future hospitalizations and improve overall life quality.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Mary BS offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Group Psychotherapy: Take a proactive step towards better mental wellbeing by sharing experiences and learning strategies in a group therapy setting.
• Relaxation Therapy: Invest in your mental health by practicing relaxation therapy, a powerful tool for reducing stress and building resilience against future challenges.
• Independent Forensic Evaluation: This impartial assessment clarifies your mental fitness for legal processes, helping prevent inaccurate conclusions and ensuring your case is handled fairly.
• Adolescent Counseling: Proactively support your adolescent's mental health journey through counseling; it provides a safe space to discuss concerns, build resilience, and develop strategies for navigating life's transitions.
• Mindfulness Technique: Mindfulness techniques help you focus on the present moment, reducing stress and preventing future mental health challenges.
• Neuropsychology Services for Gifted Children: Empower your gifted child by uncovering their unique cognitive profile; neuropsychological services provide valuable insights that can inform educational strategies and support their emotional resilience.
• Trauma Rehabilitation: Trauma rehabilitation helps you process past traumatic experiences to prevent future mental health challenges and build resilience.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Mary BS is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding the potential risks and implementing communication strategies, a patient proactively mitigated the possibility of future communication challenges, gaining confidence in their ability to connect with others.
• By understanding the link between substance use and potential psychosis, a patient developed a proactive plan for managing their substance use, significantly reducing their risk of future mental health challenges. This proactive approach fostered peace of mind and empowered them to focus on overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Mary BS:

What is a Clinical Psychologist, and how can they help me?

Dr. BS is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. BS, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. BS. helps people of all backgrounds manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues. Seeing a psychologist like Dr. BS. is beneficial for everyone.

How do you help people cope with the stress of a chronic medical illness?

Dr. BS helps patients navigate the emotional challenges of chronic illness. She provides a supportive space to process feelings and teaches practical coping mechanisms for managing stress, pain, and fatigue. This approach helps prevent the illness from negatively impacting mental well-being.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

How can a psychologist help my child or teenager?

Dr. BS provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. She helps equip them with tools to address these issues, preventing them from impacting long-term development.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, in contrast, are usually a more gradual build-up of worry in response to a specific stressor and are typically less intense.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present without judgment. In therapy, it's a tool to reduce stress, manage difficult emotions, and prevent unhelpful thoughts from becoming overwhelming.

2150 N Park Ave
Winter Park FL 32789
Phone: (407) 644-1522

Dr. Mary Travis, BS is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1275670390

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Mary BS are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.