Yvonne Cosmiano, RPT

Yvonne Cosmiano, RPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Orlando, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her approach emphasizes a collaborative, evidence-based approach to medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (321) 746-5391 to confirm if Dr. Yvonne RPT is currently accepting new patients.

Dr. Yvonne RPT is a physical therapist in Orlando, FL, committed to preventive care and proactive wellness strategies. Her practice focuses on collaborative care, utilizing evidence-based practices to design and implement individualized plans to prevent injuries and optimize movement and function. She recognizes the crucial role of physical therapy in long-term health management, working with patients of all ages to achieve their wellness goals. Dr. Yvonne RPT understands that a proactive approach to health is essential for a fulfilling life, and she is dedicated to empowering patients to take control of their health journeys. While her primary consultation language is English, she strives to provide exceptional care to all patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Yvonne RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Yvonne RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Yvonne RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Peripheral Nerve Disorders: Protecting your nerves through healthy habits and early detection of peripheral nerve disorders can prevent long-term pain and disability.
• Balance Disorders: Proactive management of balance disorders helps maintain your mobility, independence, and quality of life, preventing further decline and improving overall well-being.
• Rib Fracture: Prompt diagnosis of a rib fracture allows for appropriate treatment and rehabilitation strategies to restore normal breathing and chest wall mobility, demonstrating the significance of timely care in preventing long-term issues.
• Abdominal Muscle Strain: Strengthening your core muscles through regular physical activity helps prevent painful abdominal muscle strains, keeping you active and improving your quality of life.
• Iliotibial Band Syndrome: IT band syndrome pain can be significantly reduced and prevented with regular stretching, proper running techniques, and strengthening exercises, thereby preventing prolonged disability.
• Foot and Ankle Fracture Treatment, Open: Proper treatment of open foot and ankle fractures helps avoid serious complications like infection and long-term disability, emphasizing the significance of preventive care after injury.
• Nerve Root Injury and Plexus Disorders (incl. Pinched Nerve): Maintaining a healthy weight and good posture minimizes stress on your nervous system, preventing conditions such as pinched nerves and promoting overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Yvonne RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Joint Injection: Joint injections offer a minimally invasive way to assess and manage joint pain, helping prevent long-term disability and improve overall function.
• Arthrocentesis: Taking charge of your joint health starts with arthrocentesis, a diagnostic tool that screens for various joint conditions by examining fluid samples, helping your doctor create a targeted treatment plan to address any issues early on.
• Rehabilitation Therapy: Rehabilitation therapy empowers you to restore your physical capabilities and prevent long-term disability following an accident or surgery.
• Pain Management Through Physical Therapy: Proactively address pain and prevent future problems by seeking physical therapy; it helps identify the root cause and guides you toward lasting relief.
• Spinal Cord Injury Rehabilitation: Empower yourself after a spinal cord injury with targeted rehabilitation; it's a proactive approach focusing on improving strength, regaining mobility, and enhancing your quality of life.
• Chiropractic Subluxation Adjustments: Invest in your long-term health by utilizing chiropractic subluxation adjustments for early detection and correction of spinal misalignments that may contribute to future health issues.
• Facet Blocks: To proactively manage lower back pain, facet blocks can help identify the specific spinal facet joints causing discomfort, guiding your physical therapist in developing a personalized rehabilitation program.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Yvonne RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on regular exercise and a balanced diet, a patient significantly reduced their risk factors for peripheral nerve disorders, gaining peace of mind about their long-term well-being.
• Following a personalized physical therapy program, a patient regained confidence in their balance, significantly reducing the risk of falls and maintaining their independence. This proactive approach ensured continued mobility and a higher quality of life.
• Recognizing early warning signs of potential rib fracture risk and following a personalized physical therapy plan, a patient regained full chest mobility and prevented long-term complications, ensuring a swift recovery and a return to a normal lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Yvonne RPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Yvonne RPT, is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Yvonne will be a comprehensive evaluation. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Yvonne to address pain and improve movement. It involves techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This approach helps prepare the body for therapeutic exercise and reduce pain.

How can physical therapy help after a stroke?

Dr. Yvonne and her team of physical therapists use specific exercises to help the brain rewire itself after a stroke. These repetitive movements encourage neuroplasticity, improving walking, balance, and strength. The goal is to maximize independence and prevent falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Yvonne RPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist, like Dr. Yvonne RPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a helpful tool to accelerate your recovery.

11301 Corporate Blvd Ste 101
Orlando FL 32817
Phone: (321) 746-5391

Yvonne Cosmiano, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1548582398

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Yvonne RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.