Yvette Lambert, PT

Yvette Lambert, PT is a Physical Therapist practicing at her clinic in Saint Petersburg, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Yvette PT is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach emphasizes restoring and maintaining optimal function and wellness. She understands the critical role physical therapy plays in preventing future health issues, emphasizing proactive strategies for injury prevention and long-term wellness. Patients should call (813) 928-9188 to confirm if Dr. Yvette PT is currently accepting new patients.

Yvette Lambert, PT is a physical therapist in Saint Petersburg, FL, specializing in preventive care. She provides consultations primarily in English. Her goal is to support patients in achieving and maintaining their best possible health outcomes through personalized plans and a focus on long-term well-being.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Yvette PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Yvette PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Yvette PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Enlarged Prostate (BPH): Managing an enlarged prostate effectively reduces your risk of urinary tract infections, bladder stones, and kidney damage, all of which are important for maintaining overall well-being.
• Arthritis of the Shoulder: Shoulder arthritis, if caught early and managed properly with physical therapy, can help prevent significant pain and loss of mobility later in life.
• Spinal Osteophyte: Spinal osteophytes, or bone spurs, are bony growths that can develop on your spine, and catching them early through regular checkups can help prevent pain and stiffness.
• Joint Clicking: Don't ignore clicking joints; proactive assessment and management can help preserve your joint health and prevent the need for more extensive interventions later.
• Rheumatoid Arthritis of Shoulder: Protecting your shoulder joints from the damaging effects of rheumatoid arthritis starts with understanding your risk factors and seeking early medical attention to initiate preventative physical therapy.
• Cervical Radiculopathy: Managing risk factors like poor posture and repetitive neck movements can help prevent cervical radiculopathy and ensure you maintain healthy neck function.
• Pediatric Spinal Disorders: Preventing curvature progression and functional deficits in children with spinal disorders ensures better mobility and overall well-being later in life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Yvette PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Core Stabilization Exercise: Invest in your long-term well-being with core exercises designed to improve stability, reduce pain, and enhance your quality of life.
• Spinal Nerve Block: Proactively managing chronic back pain, a spinal nerve block can help your doctor identify the exact source of your pain and help you and your physical therapist develop a more effective treatment strategy.
• Stroke Rehabilitation: Stroke rehabilitation helps you rebuild lost skills and abilities, preventing further complications and improving your long-term outlook after a stroke.
• Strength & Conditioning Coaching: Boost your fitness and reduce your risk of injury through personalized strength and conditioning coaching; it identifies movement limitations before they cause problems.
• Carpal Tunnel Injection: Proactively address potential carpal tunnel syndrome with a carpal tunnel injection; this procedure can help confirm a diagnosis and alleviate symptoms before they worsen.
• Cancer Rehabilitation: Proactively address movement challenges caused by cancer and its treatments through specialized rehabilitation programs designed to restore your function and independence.
• Cortisone Injection: Managing chronic pain proactively is vital. A cortisone injection can provide temporary pain relief, enabling you to engage more effectively in rehabilitation exercises.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Yvette PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By implementing a proactive physical therapy program, a patient significantly reduced their risk of developing an enlarged prostate, ensuring a healthier future free from potential complications. This proactive approach provided peace of mind and empowered them to confidently manage their overall well-being.
• By proactively addressing shoulder pain and strengthening supporting muscles through physical therapy, a patient significantly reduced their risk of developing arthritis, ensuring future mobility and freedom from pain.
• By scheduling regular checkups and following a personalized physical therapy plan, a patient proactively managed potential spinal osteophyte development, reducing the risk of future pain and stiffness. This proactive approach provided the patient with significant peace of mind and a greater sense of control over their spinal health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Yvette PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Yvette PT will be a comprehensive assessment. She will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Yvette PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach using techniques like joint mobilization and soft tissue mobilization to reduce pain, improve movement, and prepare the body for exercise.

How can physical therapy help after a stroke?

Dr. Yvette PT's physical therapy helps stroke survivors regain lost function by using targeted exercises to stimulate neuroplasticity, rewiring the brain. This leads to improved strength, balance, and walking, ultimately increasing independence and reducing fall risk.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Yvette PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

7901 4th St N Ste 300
Saint Petersburg FL 33702
Phone: (813) 928-9188

Yvette Lambert, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1134928252

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Yvette PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.