Yesenia Urrutia, LMT

Yesenia Urrutia, LMT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Yesenia LMT serves all ages, and patients should call (305) 704-7910 to confirm if she is currently accepting new patients.

Yesenia Urrutia, LMT is a physical therapist in Miami, FL, committed to a collaborative, evidence-based approach to medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus on prevention extends beyond immediate injury treatment, emphasizing the importance of proactive strategies for maintaining optimal physical function throughout life. Dr. Yesenia LMT believes in the power of partnership, collaborating with patients to develop personalized plans that address individual needs and goals. She is committed to helping patients achieve their best possible health outcomes. Dr. Yesenia LMT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Yesenia LMT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Yesenia LMT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Yesenia LMT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Knee Osteophyte: Regular physical activity, combined with mindful weight management and attention to proper posture, can significantly decrease your risk of developing knee osteophytes and other joint problems.
• Pinched Nerve in Neck: Addressing a pinched neck nerve promptly with physical therapy helps prevent long-term pain and disability, emphasizing that early intervention is key in restoring full movement and function.
• Hemiplegia: Regular exercise and a healthy lifestyle can significantly reduce your risk of stroke and the subsequent development of hemiplegia, demonstrating the role of preventive care in preserving mobility.
• Achilles Tendinitis: Early detection of Achilles tendinitis is crucial; addressing pain and stiffness promptly with physical therapy can prevent it from becoming a chronic condition that limits your mobility.
• Clubfoot: Regular checkups for infants can help detect clubfoot early, allowing for proactive treatment that minimizes the need for extensive surgery and maintains foot function.
• Hand and Wrist Fracture Treatment, Open: Taking preventive measures, like using protective gear during sports or adjusting your workspace to avoid repetitive strain, reduces your risk of hand and wrist fractures.
• Multiple Sclerosis (MS): Managing MS effectively relies on a proactive approach, where physical therapy plays a crucial role in slowing disease progression, improving functional abilities, and reducing the risk of falls and injuries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Yesenia LMT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Botulinum Toxin Injection: As a proactive step towards better mobility, consider botulinum toxin injections to alleviate muscle tightness and restore your natural movement patterns.
• Sympathetic Nerve Block: As a proactive step in managing complex pain syndromes, a sympathetic nerve block can help identify the source of your pain and provide targeted relief, improving your overall quality of life.
• Radiofrequency Nerve Ablation: By reducing nerve pain that interferes with your daily life, radiofrequency nerve ablation can be a proactive approach to improve mobility and function, restoring activities you may have given up due to discomfort.
• Dorsal Column Stimulation: Take a proactive step towards managing chronic pain by exploring dorsal column stimulation, a therapy that may help reduce pain signals traveling to your brain, enabling increased mobility and participation in daily activities.
• Exercise Program: Take charge of your health with a personalized exercise plan designed to improve your mobility, prevent falls, and maintain independence.
• Osteopathic Manipulative Treatment (OMT): Improve your body's mechanics and prevent future problems by choosing OMT, which helps improve joint mobility, reduce muscle strain, and enhance overall physical performance.
• Interventional Pain Management: Interventional pain management helps prevent chronic pain by offering minimally invasive procedures that pinpoint and treat the source of your pain, restoring your function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Yesenia LMT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating regular exercise and mindful weight management into their routine, a patient significantly reduced their risk of developing knee osteophytes, achieving a healthier and more active lifestyle. This proactive approach provided peace of mind and empowered them to confidently pursue their daily activities.
• Recognizing early warning signs of a potential pinched neck nerve, a patient proactively engaged in physical therapy, effectively managing their symptoms and preventing long-term pain and disability. This proactive approach allowed them to maintain full movement and function, fostering a greater sense of well-being.
• By incorporating a tailored exercise program and healthy eating habits into their routine, a patient significantly reduced their risk of hemiplegia, gaining peace of mind and a proactive approach to their health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Yesenia LMT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Yesenia LMT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists to address pain and improve movement. It involves techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tightness. This helps reduce pain, improve movement, and prepare the body for therapeutic exercise.

How does physical therapy help with chronic back pain?

Dr. Yesenia LMT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will be created. This approach is not just about temporary relief, but about long-term pain management and wellness.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles to speed recovery after joint replacement surgery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. Our physical therapists work closely with you to develop a personalized plan for the best possible outcome.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist, like Dr. Yesenia LMT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping prevent falls.

5901 SW 74th St
Miami FL 33143
Phone: (305) 704-7910

Yesenia Urrutia, LMT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1275842817

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Yesenia LMT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.