Yamile Diaz, PT

Yamile Diaz, PT is a Physical Therapist practicing at her clinic in Miami, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Yamile PT is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Miami, FL, she understands the importance of proactive care in preventing future issues, recognizing that early intervention and personalized plans are crucial for achieving optimal health. Patients should call (305) 598-3535 to confirm if Dr. Yamile PT is currently accepting new patients. Dr. Yamile PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Yamile PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Yamile PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Yamile PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sports-Related Concussion: Concussions, often unseen injuries, demand immediate attention, leading to proper rest and rehabilitation, which improves recovery time and reduces the chance of lasting effects.
• Hand Tendon Injuries: Don't let hand tendon injuries sideline you. Preventive care, including strengthening exercises and ergonomic adjustments, empowers you to maintain hand health and avoid debilitating pain.
• Drug Induced Dystonia: Early detection of drug-induced dystonia, often characterized by involuntary muscle contractions, is key to preventing long-term complications and improving your quality of life.
• Foot And Ankle Osteophyte: Managing foot and ankle osteophytes through proactive physical therapy, including stretching and strengthening exercises, reduces your risk of developing debilitating pain and functional limitations.
• Back Impairment: Addressing early signs of back discomfort helps to prevent it from progressing into a chronic condition requiring extensive treatment and impacting your mobility.
• Upper Extremity Pain: Upper extremity pain, whether mild or severe, shouldn't be ignored; early detection and treatment can prevent long-term disability and improve your quality of life.
• Familial Joint Laxity: Knowing your family history of joint laxity is vital for proactive joint health; regular physical therapy sessions can strengthen muscles and support your joints, reducing the likelihood of future injuries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Yamile PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cortisone Injection: A cortisone injection can be a proactive step to reduce inflammation and pain, helping you manage your condition and regain mobility more quickly.
• Percutaneous Disc Decompression: Protecting your spine's health starts now! Percutaneous disc decompression can help diagnose and treat disc problems early, preventing more serious conditions down the line.
• Epidural Cortisone Injection: Consider an epidural cortisone injection as a proactive way to address nerve compression, relieving pain and improving your quality of life.
• Neurostimulation: Take a proactive step towards better movement by exploring neurostimulation, a therapy that can help improve nerve function and prevent future mobility issues.
• Lumbar Epidural Steroid Injection: To proactively manage persistent lower back pain and improve function, a lumbar epidural steroid injection may help reduce inflammation and nerve compression.
• Electrical Nerve Stimulation: Boost your recovery and prevent chronic pain by using electrical nerve stimulation to ease muscle spasms and improve nerve function.
• Body Composition Measurement: Proactively assess your overall health by measuring your body composition; it can reveal imbalances that may increase your risk of injuries and improve your recovery outcomes.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Yamile PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding and proactively managing potential concussion risks, a family felt empowered to make informed choices about their child's sports participation, reducing anxiety and promoting safe athletic development.
• By incorporating strengthening exercises and ergonomic adjustments into their daily routine, a patient significantly reduced their risk of hand tendon injuries, ensuring continued enjoyment of activities they loved.
• By proactively working with a physical therapist on a personalized plan, a patient was able to identify subtle signs of potential drug-induced dystonia, allowing for early intervention and minimizing the risk of long-term complications.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Yamile PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Yamile PT will be a comprehensive evaluation. She will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This assessment is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehab exercises can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and maximize your new joint's function. Dr. Yamile PT is here to guide you through every step of the process.

What is the goal of a home exercise program?

Dr. Yamile PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

How does physical therapy help prevent injuries?

Dr. Yamile PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Yamile PT that includes joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare your body for therapeutic exercise.

How does physical therapy help with chronic back pain?

Dr. Yamile PT's physical therapy for chronic back pain focuses on preventing future episodes, not just relieving symptoms. She will identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics.

10300 SW 72nd St Ste 220
Miami FL 33173
Phone: (305) 598-3535

Yamile Diaz, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1255658514

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Yamile PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.