Yamila Diaz De Villegas, FNP

Yamila Diaz De Villegas, FNP is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages. Please call (786) 429-1495 to confirm if Dr. Yamila FNP is currently accepting new patients.

Dr. Yamila FNP is a psychologist in Miami, FL, dedicated to helping individuals of all ages achieve optimal mental well-being through preventative strategies. She understands that mental health is a crucial component of overall well-being and emphasizes proactive approaches to build resilience and prevent future challenges. Her practice prioritizes a patient-centered approach, utilizing evidence-based therapies and creating tailored wellness plans to promote long-term mental health. This includes coordinating necessary screenings and providing ongoing support to empower patients to take control of their mental health journey. Dr. Yamila FNP provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Yamila FNP is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Yamila FNP can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Yamila FNP provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Gifted Children (Assessment for): Proactive assessment of giftedness helps prevent underachievement and social isolation by tailoring educational and social-emotional learning opportunities to a child's strengths.
• Adult Development Disorders: Proactive identification and management of adult development disorders are crucial for building resilience and preventing more severe mental health issues.
• Language Problems: Difficulties with language can impact learning and social interactions, making early intervention crucial for building resilience and preventing long-term mental health challenges.
• Hydrocodone Withdrawal: Preventing severe hydrocodone withdrawal through careful medication management and professional support improves the chances of successful recovery and reduced health risks.
• Burnout: Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress, and recognizing its early signs can prevent it from developing into a serious health problem.
• Online Gambling Addiction: Online gambling addiction can be prevented by understanding its potential effects on your mental well-being and building strong coping mechanisms to avoid developing problematic gambling behaviors.
• Psychosexual Dysfunction: Open communication about psychosexual concerns helps identify potential underlying issues and promotes proactive management, preventing long-term distress and relationship difficulties.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Yamila FNP offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pediatric Counseling: Invest in your child's well-being with pediatric counseling; it helps identify potential mental health concerns early, allowing for timely intervention and improved outcomes.
• Memory Evaluation: As a proactive measure, a memory evaluation offers a comprehensive assessment of your memory capabilities, empowering you to make informed decisions about your cognitive health and well-being.
• Dynamic Interpersonal Therapy (DIT): Proactively address potential relationship challenges and improve emotional regulation by engaging in Dynamic Interpersonal Therapy (DIT), strengthening your ability to navigate interpersonal conflicts.
• Mindfulness Technique Therapy: Enhance your resilience and reduce the risk of future mental health challenges by practicing mindfulness-based techniques that promote inner peace and self-awareness.
• Dyslexia Assessment: Take a proactive step towards your child's academic success with a dyslexia assessment; it can uncover hidden learning differences and facilitate appropriate educational strategies.
• Violence Risk Assessment: A violence risk assessment helps identify factors that might increase the risk of violence, allowing for proactive interventions and support to prevent harm.
• Geriatric Assessment (Cognitive/Mental health): Take charge of your mental sharpness by scheduling a geriatric assessment; it's a crucial step in preventing cognitive decline and maintaining mental health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Yamila FNP is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family proactively assessed their child's giftedness, leading to tailored educational and social-emotional learning opportunities that fostered academic success and strong social connections. This early intervention prevented potential underachievement and social isolation, bringing peace of mind to the family.
• By proactively identifying and addressing potential developmental challenges, a family gained valuable insights into building resilience and fostering healthy coping mechanisms. This early intervention empowered them to navigate life's transitions with greater confidence and well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Yamila FNP:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, with PhDs or PsyDs, specialize in psychotherapy and psychological testing. Psychiatrists, with MDs or DOs, are medical doctors who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Yamila FNP is beneficial for everyone, not just those with serious mental illness. Therapy is a preventive tool to help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships, all key to preventing relapse.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, in particular, is a structured therapy that helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

How can a psychologist help my child or teenager?

Dr. FNP provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills difficulties. She helps equip them with tools to address these issues, preventing them from impacting long-term development.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent unhelpful thinking patterns.

13335 SW 124th St Ste 206
Miami FL 33186
Phone: (786) 429-1495

Yamila Diaz De Villegas, FNP is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1275106239

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Yamila FNP are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.