Wendy Stephens

Wendy Stephens is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Orlando, FL. Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is committed to providing the highest standard of care for individuals of all ages seeking proactive health management and nutritional guidance. Please call (407) 858-1400 to confirm if Dr. Wendy Stephens is currently accepting new patients.

Dr. Wendy Stephens is a dietitian in Orlando, FL, committed to a collaborative, evidence-based approach to medicine. Her practice prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that preventive care is not just about avoiding illness, but also about fostering overall well-being and empowering individuals to make informed choices. Her focus is on personalized, long-term health plans that address individual needs and goals, making her a trusted partner in your journey toward optimal health. Dr. Wendy Stephens provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Wendy Stephens is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Wendy Stephens can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Wendy Stephens provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• High Cholesterol: Managing high cholesterol proactively through diet and lifestyle changes can significantly lower your risk of heart attacks, strokes, and other serious health complications.
• Unexplained Weight Loss: Unexplained weight loss is often a symptom of a more significant health concern and can be a preventable risk if addressed early through medical care and nutritional planning.
• End-Stage Renal Disease: End-stage renal disease (ESRD) is a severe kidney condition that can often be prevented or slowed by managing risk factors like diabetes and high blood pressure through healthy lifestyle choices and medical intervention.
• Hyperlipidemia: Hyperlipidemia is a condition where you have high levels of fat in your blood, which can be prevented or managed with a heart-healthy diet and regular exercise.
• Diabetes: By adopting a diabetes-friendly diet and lifestyle, you can often prevent or delay the onset of this chronic disease and maintain your overall health.
• Gout: Managing your diet to prevent high uric acid levels is crucial for preventing gout attacks and protecting your long-term joint health.
• Dyslipidemia: Maintain healthy cholesterol levels to prevent dyslipidemia and reduce your risk of developing heart disease and other serious health issues through proactive dietary choices and lifestyle modifications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Wendy Stephens offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Wellness Examination: A wellness examination is a proactive check-up to identify potential health risks early, allowing for timely intervention and preventing future complications.
• Diabetes Management: Take control of your blood sugar levels and reduce your risk of serious diabetes complications through personalized dietary guidance.
• Obesity Counseling: Take control of your weight and health with personalized guidance on nutrition and lifestyle changes to prevent obesity-related diseases.
• Eating Disorder Treatment: Take a proactive step towards better health by seeking eating disorder treatment; early intervention can significantly improve long-term outcomes and prevent serious health complications.
• Detoxification Evaluation: Proactively assess your body's ability to process toxins through a detoxification evaluation; this helps prevent potential health issues and promotes long-term well-being.
• Continuous Glucose Monitoring: Take control of your health with continuous glucose monitoring: a simple way to detect early signs of diabetes or prediabetes and make informed lifestyle changes.
• Point of Care A1C Testing: Take charge of your health with Point-of-Care A1C testing – a quick test that measures your average blood sugar over the past few months, helping to prevent serious long-term health problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Wendy Stephens is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• Following a personalized dietary plan and lifestyle recommendations, a patient significantly lowered their cholesterol levels, reducing their risk of future heart problems and gaining peace of mind about their long-term health.
• Recognizing unexplained weight loss as a potential sign of a larger health issue, a patient sought guidance from a registered dietitian nutritionist. Following a personalized nutritional plan, the patient felt empowered to proactively manage their weight and overall health, reducing future health risks.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Wendy Stephens:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional who has completed extensive education and supervised practice. The term "nutritionist" is not regulated, so it does not guarantee a specific level of education or training. An RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Wendy Stephens?

Your first visit with Dr. Stephens will be a comprehensive and collaborative assessment. We'll review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial for both the mother and developing baby during pregnancy. Dr. Stephens can provide personalized guidance on key nutrients, healthy weight gain, and help manage pregnancy-related issues like gestational diabetes or nausea.

I have chronic kidney disease. How important is my diet?

A specialized renal diet, guided by Dr. Wendy Stephens, is a primary treatment for chronic kidney disease. This diet helps control protein, sodium, and potassium levels, preserving remaining kidney function and potentially delaying dialysis. It's crucial for managing your condition effectively.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to treating medical conditions using a tailored diet plan. A registered dietitian nutritionist (RDN) provides this formal process to manage diseases like kidney disease, diabetes, or heart disease. Insurance often covers MNT.

I have IBS and other digestive issues. How can you help?

Dr. Stephens can act as a food detective, helping identify trigger foods that might be contributing to your IBS and digestive issues. Strategies like a low FODMAP diet can often significantly reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

I'm an athlete. How can you help me with sports performance?

Dr. Wendy Stephens can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

How can a dietitian help me manage my diabetes?

Dr. Wendy Stephens can help you manage your diabetes by teaching you carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

6101 Lake Ellenor Dr
Orlando FL 32809
Phone: (407) 858-1400

Wendy Stephens is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1124408869

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Wendy Stephens are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.