Wanda Alverio-Sardina, RD

Wanda Alverio-Sardina, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive Registered Dietitian Nutritionist care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to providing personalized, long-term health plans, coordinating essential screenings, and delivering expert medical nutrition therapy and wellness counseling to help you achieve and maintain optimal well-being. Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being.

Dr. Wanda RD serves individuals of all ages seeking proactive health management and nutritional guidance. She is a dietitian in Tampa, FL, and approaches care with a commitment to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Patients should call (813) 615-7620 to confirm if she is currently accepting new patients. Dr. Wanda RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Wanda RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Wanda RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Wanda RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Mineral Metabolism Disorders: Mineral metabolism disorders, like imbalances in calcium or iron, can significantly impact your health, so regular checkups and a balanced diet are crucial for early detection and prevention of long-term complications.
• Impaired Glucose Tolerance: Having impaired glucose tolerance signals that your blood sugar levels are higher than normal, making early intervention through diet and exercise crucial to prevent diabetes.
• Female Infertility: A registered dietitian nutritionist can help you optimize your diet and overall health to boost fertility and reduce the risk of pregnancy complications.
• Fecal Incontinence: Early detection of digestive issues, aided by a registered dietitian, can prevent fecal incontinence and improve your quality of life.
• Hyperemesis Gravidarum: Managing hyperemesis gravidarum effectively, often with a registered dietitian's help, prevents serious weight loss and nutritional deficiencies that can impact fetal development.
• Nutritional Diseases: Managing nutritional diseases through medical nutrition therapy can slow or stop progression, significantly impacting quality of life and longevity.
• IBS Associated With Inflammatory Bowel Disease: Understanding the potential connection between IBS and IBD allows for early intervention with a personalized nutrition plan to prevent disease progression and enhance overall digestive health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Wanda RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Gastric Banding: By undergoing gastric banding, you're taking proactive steps to manage obesity and lower your chances of developing conditions like type 2 diabetes and heart disease.
• Intracellular Nutrition Analysis: Empower yourself with knowledge about your cellular nutrition; this analysis helps reveal hidden nutrient gaps that could be contributing to fatigue, low immunity, or other health concerns.
• Psychological Evaluations Prior to Bariatric Surgery: A psychological evaluation is a crucial step before bariatric surgery, providing an assessment to address mental health factors that could compromise your weight loss journey.
• Continuous Glucose Monitoring: Take control of your health with continuous glucose monitoring: a simple way to detect early signs of diabetes or prediabetes and make informed lifestyle changes.
• Wellness Examination: Proactively protect your well-being with a wellness examination, which can help detect subtle indicators of disease and allow for lifestyle modifications to improve your health.
• Women's Health And Wellness Management: Take proactive steps towards a healthier future by focusing on nutrition and lifestyle choices tailored to your unique needs as a woman.
• Metabolic Rate Testing: Proactively assess your metabolism with testing to identify potential imbalances that could contribute to weight gain, fatigue, or other health issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Wanda RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist to create a personalized plan, a patient proactively managed their mineral levels, reducing the risk of long-term health issues and gaining greater peace of mind.
• By working closely with a registered dietitian nutritionist, a patient proactively managed their blood sugar levels, significantly reducing their risk of developing diabetes and gaining peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Wanda RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice experience. The term "nutritionist" is not regulated, and therefore, does not guarantee the same level of education and experience. Registered Dietitians provide evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Wanda RD?

Your first visit with Dr. Wanda RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

I have chronic kidney disease. How important is my diet?

Diet is crucial for managing chronic kidney disease. A specialized renal diet, tailored by Dr. Wanda RD, is a primary treatment. This diet helps control protein, sodium, and potassium levels, preserving kidney function and potentially delaying dialysis.

My child is a picky eater. Can you help?

Dr. Wanda RD works with families to address picky eating. She can help expand your child's food choices, ensure they get the nutrients they need for healthy growth, and make mealtimes less stressful for everyone.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Wanda RD, plays a supportive role in cancer treatment by helping manage side effects such as nausea and appetite loss, preventing weight loss, and maintaining strength. This support helps patients better tolerate their treatments.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Wanda RD, can help optimize athletic performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a vital role in managing high cholesterol and blood pressure. Dr. Wanda RD can create a personalized plan emphasizing fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach is an effective way to prevent heart attack and stroke.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable lifestyle changes, portion control, and a healthy relationship with food is key to long-term weight management success. We work with you to create a plan that fits your individual needs and preferences.

13901 Bruce B Downs Blvd
Tampa FL 33613
Phone: (813) 615-7620

Wanda Alverio-Sardina, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1861866998

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Wanda RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.