Virginia Foss, RPT

Virginia Foss, RPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care at her clinic in Tampa, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Virginia RPT's approach to care is deeply rooted in collaborative, evidence-based medicine. She creates a supportive environment where patients feel empowered to take an active role in their long-term health, fostering a strong partnership in achieving and maintaining wellness. As a physical therapist in Tampa, FL, she prioritizes a proactive approach, recognizing the importance of early intervention and preventative strategies. Patients should call (813) 265-8885 to confirm if she is currently accepting new patients. Dr. Virginia RPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Virginia RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Virginia RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Virginia RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Knee Fracture: Early detection and proper management of a knee fracture are key to minimizing complications, such as infection and long-term stiffness, and restoring full mobility.
• Hemiplegia: Understanding the warning signs of stroke and seeking immediate medical attention can significantly reduce the severity of hemiplegia and improve the chances of successful rehabilitation.
• Spina Bifida Occulta: Spina bifida occulta is a common, usually harmless birth defect where the spine doesn't fully close, but early detection can help prevent potential complications later in life.
• Excision of Femur or Knee: Protecting your bones and joints through healthy habits and regular checkups can significantly reduce the risk of needing a femur or knee excision later in life.
• Ankle Laxity: Ankle laxity increases your vulnerability to injury, but proactive physical therapy can strengthen supporting muscles and improve joint stability, preventing future pain and limitations.
• Reiter's Syndrome (Reactive Arthritis): Catching Reiter's syndrome early can significantly reduce the risk of permanent joint damage and improve your long-term mobility and quality of life, emphasizing the value of preventive health measures.
• Excision of Humerus: Early detection of humerus problems, even before needing excision, is crucial for preventing more extensive damage and preserving arm function.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Virginia RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pain Rehabilitation and Management: Don't let pain control your life. Our program helps you understand your pain, develop effective coping strategies, and regain your independence.
• Rapid Release Therapy: Prevent long-term problems by using Rapid Release Therapy to identify and treat muscle imbalances before they cause significant pain or injury.
• Biodynamic Craniosacral Therapy: Take a proactive step towards better health with Biodynamic Craniosacral Therapy, a subtle yet powerful technique that may help address stress and improve body alignment.
• Lumbar Medial Branch Block: Before your lower back pain becomes chronic, a lumbar medial branch block can help identify the underlying issue, allowing for prompt physical therapy intervention to restore movement and function.
• Kinesio® Taping: Take a proactive step towards injury recovery and improved mobility with Kinesio® Taping, a method that helps reduce pain and swelling.
• Emotional Freedom Technique (EFT): EFT is a simple technique you can learn to manage emotional responses to pain and trauma, enhancing your ability to participate in physical therapy exercises.
• Range of Motion Testing: By measuring your range of motion, we can detect potential problems early, helping you maintain your independence and mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Virginia RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding and addressing potential knee weakness through targeted exercises, a patient significantly reduced their risk of a knee fracture, gaining confidence in their daily activities and long-term well-being.
• Recognizing the early warning signs of potential stroke, a patient proactively sought medical help, significantly reducing the risk of hemiplegia and enabling a swift and effective rehabilitation plan. This proactive approach brought peace of mind and empowered them to take control of their health.
• By diligently following a proactive physical therapy plan, a patient successfully managed potential complications related to spina bifida occulta, gaining peace of mind and a stronger foundation for future health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Virginia RPT:

What is a Physical Therapist?

Dr. Virginia, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Virginia RPT will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that often prevents the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Virginia RPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy ends. This empowers you to take an active role in your healing.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) exercises before surgery strengthen muscles, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function.

How can physical therapy help after a stroke?

Dr. Virginia RPT and our team of physical therapists use specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself after a stroke. This leads to improved walking, balance, and strength, maximizing independence and reducing the risk of falls. We work closely with you to achieve the best possible outcome for your recovery.

How does physical therapy help with chronic back pain?

Dr. Virginia RPT's physical therapy focuses on preventing future back pain episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on proper posture will empower you to manage your pain and prevent its return.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

16622 N Dale Mabry Hwy
Tampa FL 33618
Phone: (813) 265-8885

Virginia Foss, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1447300983

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Virginia RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.