Valeria Montiel, RDN

Valeria Montiel, RDN is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her Orlando, FL clinic. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to creating personalized long-term health plans. Dr. Valeria RDN understands that Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Valeria RDN, a dietitian in Orlando, FL, is deeply committed to a collaborative, evidence-based approach to medicine. She strives to foster a supportive environment where patients feel empowered to take an active role in their long-term health, emphasizing the importance of preventative measures and lifestyle choices. Her focus on holistic wellness extends to personalized care plans and she is committed to helping you understand your nutritional needs and develop strategies for sustained health. Patients should call (407) 754-5099 to confirm if the doctor is currently accepting new patients. Dr. Valeria RDN provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Valeria RDN is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Valeria RDN can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Valeria RDN provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Chronic Fatigue Syndrome: Understanding and addressing the nutritional needs of individuals with Chronic Fatigue Syndrome is key for reducing fatigue and improving quality of life, ultimately preventing further decline.
• Perimenopause: By working with a registered dietitian nutritionist during perimenopause, you can learn how to make dietary changes to manage symptoms and reduce your risk of developing chronic diseases later in life.
• Hypertension: High blood pressure, or hypertension, increases your risk of heart disease and stroke, so regular checkups and lifestyle changes are crucial for prevention.
• Gastroesophageal Reflux Disease (GERD): GERD, or acid reflux, can be managed through diet and lifestyle changes to prevent serious complications like esophageal damage.
• Anemia: Understanding your risk factors for anemia and addressing them with a registered dietitian can empower you to prevent this condition and stay healthy.
• Psoriasis: Early identification and appropriate nutritional interventions for psoriasis can significantly impact disease progression, helping prevent long-term health problems and enhancing quality of life.
• Celiac Disease: Managing celiac disease through a gluten-free diet helps prevent malnutrition, anemia, and other serious complications associated with this autoimmune condition.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Valeria RDN offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cholesterol Screening: A cholesterol screening is a simple blood test that helps identify high cholesterol levels, allowing you to take proactive steps to reduce your risk of heart disease.
• HeartAware Online Risk Screening: Empower yourself with knowledge: use the HeartAware Online Risk Screening to learn about your heart health and make adjustments to reduce your risk.
• Disease Prevention: Empower yourself with knowledge and support from a registered dietitian to make informed food choices that reduce your risk of developing diet-related diseases.
• Wellness and Integrative Medicine: Proactively manage your overall health and well-being by working with a registered dietitian nutritionist to create a personalized nutrition plan that supports your unique needs and goals.
• Nutritional Supplementation: Enhance your health journey by exploring nutritional supplementation options with a registered dietitian, ensuring you're getting the essential nutrients for optimal health and disease prevention.
• Weight Loss Management: Partner with a registered dietitian to develop a weight management strategy that's right for you, supporting healthy habits and reducing the risk of weight-related complications.
• Wellness Examination: Ensure you're on the path to optimal health with a wellness examination; it's a key step in identifying potential problems and implementing preventive strategies.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Valeria RDN is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working closely with a registered dietitian nutritionist, a patient learned how dietary changes could significantly improve energy levels and reduce the symptoms of Chronic Fatigue Syndrome, leading to a more fulfilling lifestyle.
• By working with a registered dietitian nutritionist, a woman proactively managed her perimenopause symptoms, reducing her risk of developing chronic conditions later and gaining confidence in her health journey.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Valeria RDN:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian Nutritionist (RDN) is a credentialed healthcare professional who has completed extensive education and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, so it's important to verify credentials to ensure reliable advice. An RDN is a trusted source for accurate and effective nutrition guidance.

What can I expect during my first visit with Dr. Valeria RDN?

Your first visit with Dr. Valeria RDN will be a comprehensive assessment, including a detailed review of your health history, eating habits, lifestyle, and personal health goals. This will be the first step in creating a realistic and sustainable personalized nutrition plan tailored to your needs.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, our approach focuses on sustainable lifestyle changes, including understanding portion sizes and developing a healthy relationship with food. This personalized plan will teach you how to make lasting choices for long-term success. We'll work together to create a plan that meets your individual needs and goals.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to treating medical conditions using a customized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to manage diseases like kidney disease, diabetes, or heart disease, and it's often covered by insurance.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is a powerful tool to lower cholesterol and blood pressure naturally. Dr. Valeria RDN can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This approach is a natural and effective way to prevent heart attack and stroke.

My child is a picky eater. Can you help?

Dietitians work with families to address pediatric nutrition concerns. Dr. Valeria RDN can offer strategies to expand your child's palate, ensure they're meeting their nutritional needs, and reduce mealtime stress for the entire family.

How can a dietitian help me manage my diabetes?

Dr. Valeria RDN can help you manage your diabetes by teaching you carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial for a healthy pregnancy for both mother and baby. Dr. Valeria RDN can provide guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

60 W Gore St
Orlando FL 32806
Phone: (407) 754-5099

Valeria Montiel, RDN is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1851115737

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Valeria RDN are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.