Tyressa Judge, PT

Tyressa Judge, PT is a Physical Therapist practicing at her clinic in Tallahassee, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is dedicated to empowering patients with proactive, comprehensive Physical Therapy care, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Tyressa PT serves all ages.

She believes in a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Tyressa PT is a physical therapist in Tallahassee, FL. She is accepting telehealth appointments. Patients seeking her services should call (850) 644-6230 to confirm if she is currently accepting new patients. Dr. Tyressa PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Tyressa PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Tyressa PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Tyressa PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Upper Extremity Trauma: Early detection of upper extremity injuries, even seemingly minor ones, is crucial to prevent lasting damage and ensure a quicker, more complete recovery, getting you back to your normal activities sooner.
• Arthritis of the Ankle: Protecting your ankle joints through regular exercise, appropriate footwear, and mindful activities helps prevent the onset of arthritis or slows its advancement, preserving your mobility.
• Arthritis of the Neck: Protecting your neck's health through regular exercise and good posture can significantly reduce your risk of developing arthritis and its debilitating effects.
• Numbness: Prevent long-term disability by addressing numbness promptly. Physical therapy can identify the source of the numbness and provide strategies to restore sensation and function.
• Drug Induced Dystonia: Early detection of drug-induced dystonia, often characterized by involuntary muscle contractions, is key to preventing long-term complications and improving your quality of life.
• Bracheal Plexus Birth Injuries: Brachial plexus birth injuries, affecting nerves in the shoulder and arm, can be mitigated through careful prenatal care and gentle birthing techniques, minimizing the risk of lasting nerve damage.
• Patellar Disorders: Protecting your knees through proactive physical therapy can help prevent patellar disorders, reducing pain and improving long-term joint health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Tyressa PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Ligament Reconstruction: Ligament reconstruction is a proactive measure to address significant ligament tears and prevent further damage, enabling a quicker return to activity.
• Viscosupplementation With Hyaluronate: To proactively maintain healthy joint function, viscosupplementation with hyaluronate injections lubricate and cushion the joint, helping to reduce pain and improve mobility.
• Thoracic Facet Joint Injection: To proactively manage persistent upper back pain, a thoracic facet joint injection helps identify the specific problem area and guide treatment decisions.
• Trigger Point Therapy: Improve your overall health and wellness by using trigger point therapy to identify and treat muscle pain early, preventing it from becoming a long-term problem.
• Auricular Acupuncture: Proactively manage your health by using auricular acupuncture to potentially improve your body's self-regulatory mechanisms and prevent imbalances that cause discomfort.
• Epidural Steroid Injections: To ease back pain and improve mobility, an epidural steroid injection can be a proactive step to reduce inflammation and potentially prevent the need for surgery.
• Hyaluronic Acid Injection: For proactive joint pain management, hyaluronic acid injections can help reduce inflammation and improve the quality of your joint's lubricating fluid, minimizing future issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Tyressa PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing minor aches and pains in their shoulders and arms, a patient significantly reduced their risk of developing more serious upper extremity injuries, ensuring they could continue their favorite activities without limitations.
• By focusing on strengthening exercises and supportive footwear, a patient significantly reduced their risk of ankle arthritis, maintaining their active lifestyle and enjoying their daily activities with greater ease.
• By incorporating a personalized exercise routine and practicing excellent posture, a patient significantly reduced their risk of developing arthritis in their neck, gaining confidence in their ability to maintain a healthy lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Tyressa PT:

What is a Physical Therapist?

Dr. Tyressa PT is a licensed healthcare professional specializing in movement and improving quality of life. She provides hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Tyressa PT will be a comprehensive assessment. She will discuss your medical history and goals, followed by a thorough physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for developing a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function, making it a powerful, non-invasive first step to potentially avoid more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle trigger point to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Tyressa PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

How does physical therapy help with chronic back pain?

Dr. Tyressa PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This approach aims for long-term pain management and improved function.

What is the goal of a home exercise program?

Dr. Tyressa PT's home exercise program is a personalized set of exercises designed to help you continue your progress between sessions and prevent your condition from returning after therapy is complete. It's the most important part of your recovery journey.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Tyressa PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

960 Learning Way
Tallahassee FL 32304
Phone: (850) 644-6230

Tyressa Judge, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1427188739

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Tyressa PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.