Tonia Marchena, LDN

Tonia Marchena, LDN is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Daytona Beach, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She's committed to helping individuals of all ages achieve and maintain optimal well-being through personalized, long-term health plans.

Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. Dr. Tonia LDN, a dietitian in Daytona Beach, FL, focuses on creating a supportive environment where patients feel empowered to take an active role in their long-term health, utilizing evidence-based medicine and a collaborative approach. Patients should call (386) 274-0680 to confirm if she is currently accepting new patients. Dr. Tonia LDN provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Tonia LDN is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Tonia LDN can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Tonia LDN provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Anemia: Preventing anemia through a balanced diet and regular checkups helps avoid fatigue and maintain your overall energy levels.
• Disordered Eating: Disordered eating patterns can negatively impact your health over time, so seeking guidance early is key for maintaining good overall wellness.
• Chronic Fatigue Syndrome: Chronic Fatigue Syndrome (CFS) is a debilitating condition characterized by persistent, unexplained fatigue that significantly impacts daily life, making early detection and lifestyle management crucial for preventing further complications.
• Hormone Imbalance: Preventing future health problems associated with hormone imbalances starts with understanding your individual risk factors and making informed choices about your diet and lifestyle.
• Nutritional Deficiency: Preventing nutritional deficiencies is key to maintaining good health; early detection through blood tests and dietary assessments can help avoid serious health problems down the line.
• Inflammatory Bowel Disease: Maintaining a healthy diet and lifestyle can significantly reduce the risk of developing inflammatory bowel disease or lessen the severity of symptoms if you already have it.
• Liver Diseases and Disorders: Working with a registered dietitian to create a personalized nutrition plan can help prevent or manage liver conditions, improving overall well-being and extending life expectancy.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Tonia LDN offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cancer Counseling: Take a proactive step in your cancer prevention journey with expert guidance on nutrition's role in reducing your risk.
• Wellness Examination: Proactively protect your well-being with a wellness examination, which can help detect subtle indicators of disease and allow for lifestyle modifications to improve your health.
• Allergy and-or Sensitivity Elimination Reprogramming Technique: Prevent future health complications by undergoing testing to detect food allergies or sensitivities and receive personalized dietary guidance to manage them effectively.
• Diabetes Management: Partner with a registered dietitian to create a customized meal plan that helps you maintain healthy blood sugar levels and improve your overall well-being.
• Blood Sugar Monitoring: By monitoring your blood sugar, you gain valuable insights into how different foods and activities impact your body, promoting healthier choices.
• Diabetic Foot Exam: A diabetic foot exam is a proactive check-up to detect early signs of nerve damage and poor circulation in your feet, helping prevent serious complications like infections or amputation.
• Diet Counseling: Diet counseling is a proactive approach to wellness, providing personalized guidance to optimize your nutrition and minimize your risk of developing diet-related health problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Tonia LDN is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By following a personalized diet plan and scheduling regular blood tests, a patient successfully maintained healthy iron levels, preventing fatigue and feeling their best. This proactive approach allowed them to remain active and energetic in their daily life.
• Seeking guidance from a registered dietitian nutritionist, a client developed healthy eating habits, reducing the risk of disordered eating patterns and promoting overall well-being. This proactive approach fostered a positive relationship with food and improved their overall sense of health and confidence.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Tonia LDN:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional who has completed extensive education and supervised practice, unlike a nutritionist, which is not a regulated title. RDs provide evidence-based, reliable nutrition advice grounded in scientific principles.

What can I expect during my first visit with Dr. Tonia LDN?

Your first visit with Dr. Tonia LDN will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This will be the first step in creating a realistic and sustainable personalized nutrition plan tailored to your unique needs.

Do you work with patients who have eating disorders?

Yes, RDs are a critical part of the eating disorder treatment team. Dr. Tonia LDN works collaboratively with therapists and doctors to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental way.

How can a dietitian help me manage my diabetes?

Dr. Tonia LDN can play a vital role in managing your diabetes. She can teach you about carbohydrate counting, balancing meals to stabilize blood sugar, and making healthy food choices without sacrificing taste. This empowers you to take control of your condition.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Tonia LDN, plays a crucial role in optimizing athletic performance. She can develop a personalized nutrition plan to fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement. This personalized approach considers individual needs and goals, maximizing your potential.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable lifestyle changes, portion control, and a healthy relationship with food is key to long-term weight management success. We work with you to develop these habits rather than simply providing a meal plan.

I have IBS and other digestive issues. How can you help?

Dr. Tonia LDN can help you identify foods that might be triggering your IBS symptoms. She'll act as a "food detective," using strategies like a low FODMAP diet to pinpoint problem foods and significantly reduce bloating, gas, and discomfort, improving your overall quality of life.

My child is a picky eater. Can you help?

Yes, dietitians work with families to address picky eating in children. Dr. Tonia LDN can offer strategies to expand your child's palate, ensure they are meeting their nutrient needs for growth, and reduce mealtime stress for the whole family.

1845 Holsonback Dr
Daytona Beach FL 32117
Phone: (386) 274-0680

Tonia Marchena, LDN is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1306239223

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Tonia LDN are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.