Tiffany Best, PT

Tiffany Best, PT is a Physical Therapist practicing at her clinic in Fort Walton Beach, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Tiffany PT serves all ages and is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

As a physical therapist in Fort Walton Beach, FL, Dr. Tiffany PT is dedicated to helping patients of all ages achieve and maintain optimal physical function. Her approach emphasizes prevention, focusing on injury rehabilitation and proactive wellness strategies. She works closely with patients to develop personalized plans tailored to their specific needs and goals. To confirm Dr. Tiffany PT's availability for new patients, please call (850) 863-4747. Dr. Tiffany PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Tiffany PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Tiffany PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Tiffany PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Infections of Joints: Managing joint infections effectively, through early diagnosis and treatment, helps prevent permanent joint damage and restores movement and function, underscoring the importance of timely medical care.
• Knee Arthritis: Don't let knee arthritis limit your movement! Regular physical therapy, along with tailored exercises and weight management, can significantly reduce pain and help you stay active.
• Ankle Impingement: Ankle impingement, a condition causing pain and stiffness in your ankle, can be prevented by wearing supportive footwear and strengthening your ankle muscles to avoid injury.
• Pediatric Fractures: Managing pediatric fractures effectively minimizes the risk of delayed healing, malunion, or future injuries by ensuring proper healing and promoting healthy bone growth.
• Chest Wall Pain Syndrome: Managing chest wall pain through physical therapy helps prevent long-term limitations in breathing, movement, and overall quality of life.
• Vertebral Compression Fractures: Vertebral compression fractures, weakened bones that can cause pain and deformity, are best prevented through proactive bone health measures like regular exercise and sufficient calcium intake.
• Central Vestibular Vertigo: Managing central vestibular vertigo effectively, often through physical therapy, helps prevent further complications like chronic dizziness, falls, and reduced quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Tiffany PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spinal Nerve Block: Taking a proactive step towards better back health, a spinal nerve block can help diagnose the exact cause of your nerve pain, guiding your physical therapist in creating a personalized treatment plan.
• Radiofrequency Nerve Ablation: Radiofrequency nerve ablation is a procedure that can proactively target and reduce chronic nerve pain, helping you regain your normal movement and function.
• Botox® for Cervical Dystonia: As part of your proactive healthcare plan, consider Botox® injections to reduce muscle stiffness and improve the function of your neck and head.
• Counseling Services: Proactively address potential barriers to your recovery journey through counseling, focusing on building confidence and improving adherence to your physical therapy plan.
• Cooled Radiofrequency Treatment: Cooled radiofrequency treatment is a non-surgical procedure that can help prevent chronic pain by targeting and deactivating specific nerves.
• Aquatic Therapy: Take a proactive step towards better joint health and mobility by exploring aquatic therapy, a gentle yet effective way to improve range of motion and reduce pain.
• Intrathecal Drug Delivery System Insertion: As a proactive measure for managing severe, chronic pain, this procedure places a small pump that continuously delivers pain medication directly to your spinal fluid, increasing pain relief and reducing reliance on other medications.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Tiffany PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors and following a proactive care plan, a patient significantly reduced the likelihood of developing joint infections, maintaining their mobility and overall well-being.
• By incorporating a tailored exercise program and maintaining a healthy weight, a patient significantly reduced their risk of developing knee arthritis, allowing them to continue their active lifestyle with confidence.
• By consistently strengthening their ankle muscles and choosing supportive footwear, a patient proactively managed their risk of ankle impingement, ensuring continued enjoyment of their active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Tiffany PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Tiffany PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent more invasive procedures.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Tiffany PT uses, including joint mobilization and soft tissue mobilization. These techniques help reduce pain, improve movement, and prepare your body for therapeutic exercise.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Tiffany PT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, for both men and women.

How does physical therapy help prevent injuries?

Dr. Tiffany PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping you prevent future injuries.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle trigger point to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Tiffany PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. We'll identify the root cause and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your back pain long-term.

405 Racetrack Rd NE Ste 101
Fort Walton Beach FL 32547
Phone: (850) 863-4747

Tiffany Best, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1487214219

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Tiffany PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.