Thomas Lanning, PT

Thomas Lanning, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he partners with patients at his Tampa, FL clinic to create long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages and is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Please call (813) 827-9390 to confirm if Dr. Thomas PT is currently accepting new patients.

As a physical therapist in Tampa, FL, Dr. Thomas PT understands the importance of early intervention and proactive strategies for maintaining optimal physical health. He recognizes that physical therapy is not just about treating injuries, but also about preventing them and promoting overall well-being. His focus on preventative care extends to a range of conditions and concerns, offering comprehensive care and personalized plans to help patients achieve their health goals. He prioritizes a supportive and empowering environment, ensuring patients feel heard and actively involved in their journey to optimal wellness. Dr. Thomas PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Thomas PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Thomas PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Thomas PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Excision of Humerus: Regular checkups and early intervention for arm injuries can assist in mitigating the risk of conditions requiring humerus excision, ultimately protecting your mobility.
• Pediatric Spinal Disorders: Preventing curvature progression and functional deficits in children with spinal disorders ensures better mobility and overall well-being later in life.
• Patellar Tendonitis: Early detection of patellar tendonitis symptoms, like knee pain and tenderness, is key to preventing it from becoming a chronic problem requiring extensive physical therapy.
• Avascular Necrosis of Femoral Head: Avascular necrosis of the femoral head, or bone death in the hip joint, can be prevented by managing risk factors like excessive alcohol use and steroid medications, highlighting the importance of proactive healthcare.
• Knee Ligament Injuries: Properly managing a knee ligament injury promptly minimizes the chance of developing chronic pain, instability, and arthritis, thereby preserving your mobility.
• Internal Derangement of Knee: Understanding your risk factors, like previous injuries or intense physical activity, and taking preventative steps can help avoid or minimize the impact of internal knee derangement.
• Shoulder Fractures: Preventing shoulder fractures starts with understanding your risk factors and taking steps to minimize falls, especially as you age.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Thomas PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Strength & Conditioning Coaching: Strength and conditioning coaching can help prevent injuries by building muscle strength and improving body mechanics.
• Spinal Cord Injury Rehabilitation: Invest in your future mobility by exploring spinal cord injury rehabilitation, a proactive program designed to maximize recovery and prevent further complications.
• Exercise Counseling: Take control of your health with exercise counseling; it tailors a fitness plan to your specific needs, helping you avoid musculoskeletal issues.
• Interventional Pain Management: Proactively manage your pain and avoid surgery with interventional pain management; it uses advanced imaging and targeted techniques to treat various pain conditions.
• Electrical Stimulation: Proactively address muscle weakness and improve nerve function with electrical stimulation, a key component in restoring full movement.
• Behavior Management: We'll work with you to establish healthy movement patterns and lifestyle choices to reduce your risk of future injuries.
• Pain Management Through Physical Therapy: Invest in your well-being and prevent chronic pain by exploring the benefits of physical therapy; it helps improve movement and reduce pain naturally.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Thomas PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By prioritizing regular checkups and addressing arm discomfort early, a patient significantly reduced the risk of needing a humerus excision, ensuring ongoing mobility and a healthier future.
• By proactively addressing potential spinal issues, a family gained valuable insights into preventative measures, reducing anxieties and promoting the child's long-term spinal health. Early intervention and a tailored physical therapy plan empowered the family to confidently navigate the future.
• By recognizing early signs of knee pain, a patient proactively addressed potential patellar tendonitis, avoiding the need for extensive physical therapy and maintaining a healthy, active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Thomas PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises. They play a key role in preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Thomas PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Thomas PT to address pain and movement issues. It includes techniques like joint mobilization and soft tissue mobilization to improve joint motion, reduce pain, and prepare you for therapeutic exercises.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, Dr. Thomas PT and other physical therapists are specially trained in vestibular rehabilitation. They can treat common causes of dizziness, like BPPV, with specific head maneuvers, and improve balance through targeted exercises to prevent falls.

How does physical therapy help with chronic back pain?

Dr. Thomas PT's approach to chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will be developed to achieve lasting relief and improve your overall well-being.

How does physical therapy help prevent injuries?

Dr. Thomas PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Thomas PT is an expert in pediatric physical therapy and child development. A developmental screening can identify any delays, and a fun, play-based therapy program can help your child build strength, coordination, and confidence to reach their milestones.

3250 Zemke Ave
Tampa FL 33621
Phone: (813) 827-9390

Thomas Lanning, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1952416430

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Thomas PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.