Theresa Scully, PT

Theresa Scully, PT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a vital partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Theresa PT is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Jacksonville, FL, she understands the importance of proactive health management and works closely with each patient to develop personalized plans for injury prevention and recovery. For those seeking proactive, comprehensive physical therapy care, call (904) 348-5511 to confirm if Dr. Theresa PT is currently accepting new patients. Dr. Theresa PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Theresa PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Theresa PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Theresa PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Concussion: Understanding concussion risk factors and taking preventive measures, like wearing a helmet during sports, can help safeguard your brain health.
• Ankle Impingement: Addressing risk factors such as high-impact activities and inadequate footwear can help prevent ankle impingement and ensure the long-term health of your ankles.
• Neck Strain (incl. Whiplash Injury): Addressing neck pain promptly with appropriate treatment and lifestyle changes can help reduce the risk of more severe complications, such as chronic headaches or nerve pain.
• Spinal Stenosis: Prevent worsening spinal stenosis and its associated pain by engaging in a physical therapy program that improves spinal flexibility, core strength, and overall body mechanics.
• Ligament Sprain: Understanding your risk factors for ligament sprains, like improper body mechanics or insufficient conditioning, is key to implementing preventive strategies.
• Knee Ligament Tears: Proper training techniques, incorporating regular stretching and strengthening exercises, significantly reduces your risk of suffering a knee ligament tear and the associated pain and disability.
• Spondolthesis: Managing spondylolisthesis with targeted exercises and lifestyle adjustments helps maintain spinal stability and prevent the need for more invasive treatments.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Theresa PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Emotional Freedom Technique (EFT): To improve overall well-being and potentially prevent future injuries, consider EFT, a technique that helps manage emotional responses that can negatively impact your body.
• Muscular Endurance Development Exercise: Enhance your daily life and prevent future muscle-related issues by participating in a program designed to develop your muscular endurance.
• Non-Opiate Pain Management: Prioritize your well-being and reduce your reliance on opioids with comprehensive, non-opiate pain management techniques designed to improve your quality of life.
• Intercostal Nerve Block: To proactively address persistent chest pain, an intercostal nerve block may be used to pinpoint the source of pain, guiding effective treatment and preventing further complications.
• Knee Injection: For early detection of knee joint problems and preventing future mobility issues, a knee injection can be a valuable diagnostic tool.
• Sports Physical Examination: Take charge of your athletic health! A sports physical exam allows early detection of injuries or conditions that could become major problems.
• Active Release Technique: ART is a preventative measure; it helps identify areas of muscle tightness or scarring that could lead to pain or restricted movement, allowing for early intervention.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Theresa PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Knowing the risk factors for concussion and implementing preventive strategies, like wearing a helmet during activities, gave a family peace of mind, allowing them to confidently enjoy their active lifestyle.
• By focusing on proper footwear and modifying high-impact activities, a patient proactively managed their ankle health, preventing the onset of ankle impingement and ensuring a pain-free future.
• By understanding proper posture and movement, a patient significantly reduced the risk of neck strain, finding relief from pain and regaining a full range of motion. This proactive approach ensured they could confidently engage in daily activities without worrying about future neck pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Theresa PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Theresa PT will be a comprehensive assessment. We'll discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Theresa PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Theresa PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Theresa PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is the goal of a home exercise program?

Dr. Theresa PT's home exercise program is a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning after therapy is complete. It's a vital part of your recovery and empowers you to take an active role in your healing.

1819 Hendricks Ave
Jacksonville FL 32207
Phone: (904) 348-5511

Theresa Scully, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1821189911

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Theresa PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.