Theresa Krause, PT

Theresa Krause, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Theresa PT's approach to care emphasizes collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to helping you understand your physical needs and working with you to develop strategies for maintaining and improving your well-being. Theresa Krause, PT is a physical therapist in Tampa, FL, and patients should call (813) 964-5982 to confirm if she is currently accepting new patients.

Dr. Theresa PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Theresa PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Theresa PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Theresa PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Osteochondritis Dissecans: Protecting your joints through proper training and avoiding overuse can significantly reduce your risk of developing osteochondritis dissecans, a condition where a bone fragment separates in a joint, causing pain and potentially long-term damage if left untreated.
• Tenosynovitis: By understanding your risk factors for tenosynovitis and practicing preventive measures like proper stretching, you can significantly reduce your chances of developing this painful condition.
• Avulsion Fracture: An avulsion fracture, a bone injury where a piece breaks off due to muscle or tendon pull, highlights the importance of proper warm-up and conditioning to prevent muscle strains that can lead to such fractures.
• Knee Disorders: Maintaining strong knee supporting muscles and proper posture helps to prevent overuse injuries and reduce the strain on your knee joints.
• Humerus Fracture: Proper rehabilitation following a humerus fracture, guided by a physical therapist, is vital for restoring full arm function and preventing stiffness and weakness, highlighting the importance of adhering to your prescribed recovery plan.
• Sprain: Early detection of a sprain is key to preventing long-term instability and chronic pain; seek professional help immediately for effective treatment and quicker recovery.
• Turf Toe: By addressing turf toe promptly with physical therapy and appropriate treatment, you can prevent the development of chronic instability, stiffness, and potentially, arthritis in the big toe joint.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Theresa PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Epidural Cortisone Injection: As a proactive step in managing severe spinal pain, an epidural cortisone injection can provide temporary relief and help restore your ability to move freely.
• Peripheral Nerve Block: A peripheral nerve block is a procedure that can help pinpoint the source of your nerve pain, guiding your physical therapist in creating a targeted treatment plan.
• Muscle Energy Technique: Take a proactive step towards better joint health by trying Muscle Energy Technique; it's a gentle, hands-on approach that addresses muscle tightness and improves movement efficiency.
• Lumbar Selective Nerve Root Block: As a preventative measure against chronic lower back pain, a lumbar selective nerve root block can help diagnose the underlying cause of your pain and guide treatment decisions.
• Lumbar Epidural Steroid Injection: If you're experiencing debilitating lower back pain limiting your movement, a lumbar epidural steroid injection may be a proactive step to reduce inflammation and help your body respond better to physical therapy.
• Intradiscal Electrothermal Annuloplasty: As a proactive measure against chronic back pain, Intradiscal Electrothermal Annuloplasty strengthens and stabilizes the spinal discs, improving spinal function and reducing the need for future interventions.
• Rehabilitation After Stroke or Trauma: Rediscover your independence and regain essential life skills through targeted rehabilitation following stroke or traumatic events.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Theresa PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a personalized training program and focusing on proper joint mechanics, a young athlete significantly reduced their risk of developing osteochondritis dissecans, allowing them to maintain their active lifestyle without worry.
• By understanding their risk factors for tenosynovitis and practicing preventive measures, a patient significantly reduced their likelihood of developing this painful condition, leading to a more active and pain-free lifestyle.
• By following a tailored physical therapy program focusing on proper warm-up routines and strengthening exercises, a young athlete significantly reduced their risk of an avulsion fracture, ensuring they could safely participate in their favorite sports.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Theresa PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Theresa PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Theresa PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion, reduce pain, and prepare the body for exercise.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery for both men and women.

What is the goal of a home exercise program?

Dr. Theresa PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the issue from returning after therapy is complete.

How does physical therapy help with chronic back pain?

Dr. Theresa PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating symptoms. She'll identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to empower you to manage your back health long-term.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Theresa PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

14813 N Dale Mabry Hwy
Tampa FL 33618
Phone: (813) 964-5982

Theresa Krause, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1710921580

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Theresa PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.