Tania Gonzalez Casal, PT

Tania Gonzalez Casal, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Tania PT is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Miami, FL, she believes in the power of proactive health management and works with patients to develop individualized strategies for injury prevention, pain management, and overall well-being. To confirm if she is currently accepting new patients, please call (786) 488-9364. Dr. Tania PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Tania PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Tania PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Tania PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Pediatric Spinal Disorders: Preventing curvature progression and functional deficits in children with spinal disorders ensures better mobility and overall well-being later in life.
• Patellar Dislocation: Understanding your risk for patellar dislocation and taking steps to improve your knee's stability through physical therapy can prevent long-term knee problems.
• Anterior Cruciate Ligament (ACL) Injuries: Preventing ACL injuries starts with understanding your risk factors and taking proactive steps to strengthen your muscles and improve joint stability, reducing your chances of needing extensive rehabilitation later.
• Leg Pain: Leg pain can signal underlying issues, so addressing it early prevents more significant problems and keeps you active.
• Elbow Osteophyte: Early detection of elbow osteophytes through regular checkups and proactive physical therapy exercises can help prevent the need for more invasive treatments later.
• Baker’s Cyst: Addressing underlying knee issues such as arthritis or cartilage damage can help prevent the formation of a Baker's cyst, ultimately protecting your knee joint's long-term health and function.
• Pellegrini-Stieda Syndrome: Preventing knee injuries is key to reducing your risk of developing Pellegrini-Stieda syndrome, a condition where calcium deposits form near the kneecap, leading to pain and stiffness.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Tania PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Arthrocentesis: As a preventative measure for serious joint problems, arthrocentesis involves drawing fluid from your joint to help detect and treat conditions like arthritis, reducing the risk of irreversible joint damage.
• Non-Cosmetic Botox® Injection: Proactively manage muscle spasms and chronic pain with non-cosmetic Botox® injections, restoring your movement and function.
• Spirometry: Protecting your respiratory system is key; spirometry helps screen for lung diseases, enabling early intervention and treatment to maintain your quality of life.
• Discography: To proactively address your back pain and prevent potential surgery, a discography can pinpoint the specific disc(s) causing problems, guiding your treatment plan.
• Nerve Conduction Studies: Ensure your nerves are functioning optimally by scheduling nerve conduction studies – an important diagnostic test that aids in preventing future mobility challenges.
• Botulinum Toxin Injection: To prevent chronic pain and stiffness, botulinum toxin injections can target specific muscles, improving your range of motion and overall function.
• Transcutaneous Electrical Nerve Stimulation (TENS): Boost your body's natural healing process with TENS, a non-invasive therapy that helps reduce pain and promote faster recovery from injuries or surgeries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Tania PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Through consistent physical therapy sessions and proactive home exercises, a family experienced a significant reduction in the progression of their child's spinal disorder, fostering hope for a healthier and more active future. Early intervention and a personalized plan brought peace of mind, allowing the family to focus on their child's overall well-being.
• By understanding their risk factors for patellar dislocation and participating in a tailored physical therapy program, a patient significantly improved their knee stability, preventing future issues and enjoying a more active lifestyle.
• By focusing on strengthening exercises and improving joint stability, a young athlete significantly reduced their risk of an ACL injury, allowing them to confidently pursue their chosen sport without fear.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Tania PT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Tania PT, is a licensed healthcare professional specializing in movement and restoring function. They use hands-on care, education, and exercise to help improve your quality of life, prevent injuries, manage pain, and recover from illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Tania PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Tania PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

How does physical therapy help with chronic back pain?

Dr. Tania PT's physical therapy approach for chronic back pain goes beyond temporary relief. We identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to prevent future episodes. This empowers you to manage your pain effectively and regain control of your well-being.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles, preparing you for surgery and speeding your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, rebuild strength, and maximize your new joint's function. Our team at Dr. Tania PT will guide you through both phases for the best possible outcome.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Tania PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Tania PT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

11400 W Flagler St Ste 201
Miami FL 33174
Phone: (786) 488-9364

Tania Gonzalez Casal, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1447654769

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Tania PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.