Sydney Bovender, RD

Sydney Bovender, RD is a Registered Dietitian Nutritionist (RDN) practicing at a clinic in Orlando, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive RDN care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Sydney RD is committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (407) 599-1404 to confirm if she is currently accepting new patients. Dr. Sydney RD is a dietitian in Orlando, FL, providing consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sydney RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sydney RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sydney RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Acne: Acne, while often a teenage issue, can be prevented and managed with a healthy diet and lifestyle choices to avoid long-term skin damage and scarring.
• Vitamin B Deficiency: Early detection of a vitamin B deficiency, often through simple blood tests, can help prevent long-term health issues and improve your quality of life.
• Gastroparesis: Regular check-ups and a proactive approach to managing your diet can help prevent gastroparesis from progressing and minimize its impact on your daily activities and well-being.
• Fecal Incontinence: Early detection of digestive issues, aided by a registered dietitian, can prevent fecal incontinence and improve your quality of life.
• Dyslipidemia: Dyslipidemia, an imbalance in blood fats, is often preventable and treatable with a healthy diet and lifestyle, protecting you against future cardiovascular events.
• Pediatric Obesity: Childhood obesity significantly increases the risk of chronic diseases like type 2 diabetes and heart disease; early detection and management are key to preventing these complications.
• Urinary Stones: By working with a registered dietitian, you can learn how to manage dietary factors that contribute to urinary stones, thereby improving your long-term health and reducing the need for medical intervention.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sydney RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Wellness Coaching: Proactively address your nutritional needs and achieve your health goals with personalized wellness coaching designed to improve your energy levels and vitality.
• Body Composition Measurement: Empower yourself with knowledge about your body's composition through a simple measurement; this screening helps reveal imbalances and guides you toward achieving optimal health and fitness goals.
• Cholesterol Screening: A cholesterol screening is a simple blood test that helps identify high cholesterol levels, allowing you to take proactive steps to reduce your risk of heart disease.
• Diabetes Prevention: Invest in your future health by learning how your diet impacts your risk of diabetes and gain the tools to make positive, lasting changes.
• Obesity Counseling: Proactively address weight concerns and learn strategies to achieve and maintain a healthy weight through expert nutritional counseling.
• Diet Counseling: Empower yourself to make informed food choices with diet counseling, which helps you prevent nutrient deficiencies and achieve a balanced, healthy diet.
• Bariatric Surgery (Weight Loss Surgery): Consider bariatric surgery as a significant step toward improving your health and well-being if you're dealing with obesity-related health concerns, such as sleep apnea or high blood pressure.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Sydney RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By focusing on a balanced diet and skin-friendly lifestyle choices, a young adult successfully managed their acne, preventing long-term skin damage and building confidence.
• By proactively scheduling regular blood tests and following a personalized nutrition plan, a patient was able to identify and address a vitamin B deficiency early, reducing the risk of future health complications and gaining confidence in their overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Sydney RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice. Unlike the term "nutritionist," which is not regulated, an RD is held to a high standard of education and experience. This ensures that an RD provides reliable, evidence-based nutrition advice.

What can I expect during my first visit with Dr. Sydney RD?

Your first visit with Dr. Sydney RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

I have IBS and other digestive issues. How can you help?

Dr. Sydney RD can act as a "food detective," helping identify foods that might be triggering your IBS and other digestive issues. She can guide you through strategies like a low FODMAP diet to significantly reduce symptoms like bloating, gas, and discomfort, ultimately improving your quality of life.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions through a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases such as kidney disease, diabetes, or heart disease, and it's often covered by insurance.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Sydney RD can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a crucial role in heart health. Dr. Sydney RD can create a personalized plan emphasizing fruits, vegetables, and lean proteins, while teaching you to reduce sodium and unhealthy fats. This natural approach is highly effective in lowering cholesterol and blood pressure, helping prevent heart attack and stroke.

I'm an athlete. How can you help me with sports performance?

Dr. Sydney RD can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

I have chronic kidney disease. How important is my diet?

Diet is crucial for managing chronic kidney disease. A specialized renal diet, tailored by Dr. Sydney RD, is a primary treatment, helping preserve kidney function and potentially delay dialysis by controlling protein, sodium, and potassium levels.

13800 Veterans Way
Orlando FL 32827
Phone: (407) 599-1404

Sydney Bovender, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1962011809

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Sydney RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.