Susan Cox

Susan Cox is a Physical Therapist practicing at her clinic in Tallahassee, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands the crucial role physical therapists play in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Susan Cox, a physical therapist in Tallahassee, FL, is committed to a patient-centered approach, emphasizing collaborative, evidence-based medicine. Her practice prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of proactive health management and works closely with patients to develop personalized plans that address their unique needs and goals. Patients should call (850) 878-0191 to confirm if Dr. Susan Cox is currently accepting new patients. Dr. Susan Cox provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Susan Cox is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Susan Cox can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Susan Cox provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Toe Sprain: Ignoring a seemingly minor toe sprain can lead to chronic pain and instability; early assessment and treatment from a physical therapist are key for preventing further injury and maintaining foot health.
• Ankle Sprains and Strains: Preventing ankle sprains and strains starts with understanding your risk factors and taking proactive steps like proper footwear and strengthening exercises to avoid injuries.
• Jaw Fracture: Proper management of a jaw fracture, including adhering to the prescribed treatment plan, minimizes the likelihood of long-term jaw dysfunction.
• Tibial Fracture: A tibial fracture, or broken shinbone, highlights the importance of proactive bone health measures like regular exercise and sufficient calcium intake to reduce fracture risk.
• Arthritic Conditions of the Upper Extremity: Maintaining the health of your shoulder, elbow, and wrist joints is crucial; proactive strategies like strengthening exercises and proper posture can help prevent or delay the onset of arthritis.
• Shoulder Fracture: Shoulder fractures, while sometimes unavoidable, often lead to reduced mobility and function. However, with prompt physical therapy and rehabilitation, you can restore your range of motion and prevent lasting limitations.
• Adhesive Capsulitis Shoulder: Addressing shoulder pain promptly can prevent it from developing into adhesive capsulitis, a chronic condition requiring extensive therapy to regain full movement.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Susan Cox offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Arthrocentesis: As a preventative measure for serious joint problems, arthrocentesis involves drawing fluid from your joint to help detect and treat conditions like arthritis, reducing the risk of irreversible joint damage.
• Physical Therapy: Physical therapy empowers you to regain and maintain your mobility by assessing your current physical function and developing strategies to address any weaknesses or imbalances before they cause problems.
• Occipital Nerve Block: As a proactive step in managing migraine headaches, an occipital nerve block can help determine if irritated occipital nerves are contributing to your pain and offer effective treatment.
• Balance Testing: Protect yourself from injuries by getting your balance checked; early detection of issues can prevent falls and improve your mobility.
• Spasticity Rehabilitation: Take charge of your muscle control: spasticity rehabilitation helps regain normal movement and prevent further disability.
• Mindfulness Meditation: By practicing mindfulness meditation, you can cultivate better body awareness, leading to earlier detection of subtle pain or stiffness that might indicate a developing problem.
• Intradiscal Electrothermal Annuloplasty: Intradiscal Electrothermal Annuloplasty is a procedure that can help prevent the progression of disc degeneration by reinforcing the annulus fibrosus, a critical structure in your spine, thus preserving your mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Susan Cox is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early signs of a potential toe sprain, a patient sought physical therapy, reducing the risk of chronic pain and maintaining a healthy, active lifestyle. Early intervention helped prevent further injury and ensured continued foot health.
• By focusing on strengthening exercises and proper footwear, a patient significantly reduced their risk of ankle sprains and strains, gaining confidence in their daily activities.
• Following a comprehensive physical therapy plan, a patient successfully managed their jaw injury, significantly reducing the risk of long-term jaw dysfunction and regaining full functionality.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Susan Cox:

What is a Physical Therapist?

Dr. Susan Cox and her team of Physical Therapists (PTs) are licensed healthcare professionals who specialize in movement and function. They help improve quality of life through hands-on care, education, and exercise. PTs play a vital role in preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Cox will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Cox's physical therapy approach focuses on preventing future back pain episodes by identifying the root cause. A personalized program, including core strengthening, flexibility exercises, and education on proper posture and body mechanics, will empower you to manage your pain effectively and prevent future issues.

How can physical therapy help after a stroke?

Dr. Cox and our physical therapists utilize specific exercises to stimulate neuroplasticity, helping the brain rewire itself after a stroke. This leads to improved walking, balance, and strength, maximizing independence and reducing the risk of falls. Our goal is to restore function and empower you to regain your quality of life.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and is a tool to accelerate your recovery.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and reduce pain, ultimately preparing the body for therapeutic exercise.

How does physical therapy help prevent injuries?

Dr. Susan Cox's physical therapy helps prevent injuries by identifying muscle imbalances, weakness, or poor movement patterns through a functional movement screen. A personalized exercise program is then created to correct these issues, proactively strengthening your body and reducing your risk of future problems.

1607 Saint James Ct
Tallahassee FL 32308
Phone: (850) 878-0191

Susan Cox is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1376681569

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Susan Cox are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.