Steven Kearney Jr, PT

Steven Kearney Jr, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he provides his services at his Pensacola, FL clinic, as a featured partner in preventive health on weprevent.org. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. He serves all ages. Please call (850) 857-1869 to confirm if Dr. Steven PT is currently accepting new patients.

Dr. Steven PT, a physical therapist in Pensacola, FL, understands that maintaining optimal health is a journey, not a destination. His approach emphasizes the importance of preventive measures, working closely with patients to develop personalized plans for maintaining and improving mobility and function. He focuses on restoring movement and function, and guiding patients through injury rehabilitation. He is committed to empowering individuals to take proactive steps toward lifelong wellness. He is dedicated to helping all ages achieve their individual wellness goals, and he collaborates with patients to create long-term strategies for maintaining optimal health. Dr. Steven PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Steven PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Steven PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Steven PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Dislocated Jaw: Protecting your jaw from injury through proper mouthguard use during sports and managing stress to prevent clenching or grinding can significantly reduce your risk of a dislocated jaw.
• Concussion: Understanding concussion risk factors and taking preventive measures, like wearing a helmet during sports, can help safeguard your brain health.
• Wrist Injuries: Understanding your risk factors for wrist injuries, such as repetitive movements, can help you take proactive steps to avoid pain and limitations.
• Tibia or Fibula Stress Fracture: A tibia or fibula stress fracture is a tiny crack in your shin bone, often preventable with proper training, footwear, and listening to your body's signals.
• Achilles Tenotomy: Preventing Achilles tendon rupture, a serious injury requiring surgery like an Achilles tenotomy, emphasizes the role of regular stretching and strengthening exercises to maintain tendon health.
• Knee Disorders: Understanding your risk factors for knee disorders, such as family history or previous injuries, allows for proactive steps to protect your joint health.
• Adult Scoliosis: Don't let adult scoliosis limit your movement; preventive physical therapy can help maintain flexibility, improve strength, and reduce the risk of severe complications later in life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Steven PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• MLS Laser Therapy: Boost your body's natural healing process and prevent future injuries with MLS laser therapy, a safe and effective treatment option.
• Shiatzu Massage: As a preventative measure, Shiatsu massage can improve flexibility and range of motion, reducing the risk of falls and other mobility-related issues.
• Dry Needling: As a proactive step towards better mobility, dry needling targets tight muscles to reduce pain and improve your range of motion, preventing future injuries.
• Synvisc® Injection: Synvisc® injections offer a proactive approach to osteoarthritis management by replenishing joint fluid and reducing friction.
• Behavior Management: This program helps you develop strategies for managing pain and discomfort, preventing you from relying solely on medication.
• Graston Technique®: As part of your injury prevention strategy, consider Graston Technique®; it helps identify and treat subtle soft tissue abnormalities that might otherwise lead to bigger problems.
• Tui Na Massage: Experience the benefits of Tui Na massage for restoring movement and function, facilitating faster recovery from injuries and reducing the risk of recurrence.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Steven PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively using mouthguards during sports and managing stress, a patient significantly reduced their risk of a dislocated jaw, ensuring a pain-free and active lifestyle.
• By understanding concussion risk factors and implementing preventive strategies, a family felt empowered to proactively safeguard their loved one's brain health, promoting a positive outlook for the future.
• By understanding their risk factors for wrist injuries, a patient proactively adjusted their work routine and incorporated stretching exercises, significantly reducing the likelihood of future pain and discomfort. This proactive approach allowed them to maintain their active lifestyle without limitations.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Steven PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Steven PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Steven PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Steven PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is the goal of a home exercise program?

Dr. Steven PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the issue from returning after therapy is complete. This empowers you to take an active role in your healing and long-term well-being.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle trigger point to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a helpful tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Steven PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

127 S Alcaniz St
Pensacola FL 32502
Phone: (850) 857-1869

Steven Kearney Jr, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1598220527

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Steven PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.