Steve Pompilio, PT

Steve Pompilio, PT is a Physical Therapy practitioner dedicated to empowering patients with proactive, comprehensive care at his clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458, Dr. Steve PT is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (904) 858-7200 to confirm if he is currently accepting new patients.

Dr. Steve PT, a physical therapist in Jacksonville, FL, is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to actively participate in their long-term health journey. His practice focuses on preventative care, recognizing the importance of proactive strategies to maintain optimal physical function and overall well-being. He understands that everyone's path to wellness is unique, and he works closely with each patient to create personalized plans designed to address individual needs and goals. Dr. Steve PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Steve PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Steve PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Steve PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Spinal Cord Injury: Early recognition of neck pain or weakness is crucial, as it may signal a cervical spinal cord injury and prompt timely intervention to prevent further damage.
• Drug Induced Dystonia: Drug-induced dystonia is a movement disorder causing muscle spasms and twisting, sometimes preventable by careful medication management and early recognition of symptoms.
• Ankle Disorders: Addressing ankle instability early on can prevent the cascade of issues, including falls and reduced mobility, associated with ankle disorders.
• Hip Dysplasia, Beukes Type: Early diagnosis of Beukes type hip dysplasia is crucial for implementing preventive measures, such as physical therapy exercises, to support proper hip development and reduce the chances of needing surgery later.
• Shoulder Injuries: Maintaining shoulder health through regular exercise, stretching, and proper lifting techniques can significantly reduce the risk of injuries and the need for extensive rehabilitation.
• Overuse Injuries: Smart training strategies and proper recovery time after exercise can effectively mitigate the risk of overuse injuries and keep you active.
• Anterior Cruciate Ligament (ACL) Tear: Managing an ACL tear promptly through physical therapy helps restore knee function and prevent the development of arthritis and persistent knee pain later in life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Steve PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Strengthening Exercise: Strengthening exercises help you build muscle power, preventing injuries and improving your ability to perform daily tasks.
• Diversified Technique: Take a proactive step towards better mobility by choosing a diversified physical therapy approach tailored to your unique needs and goals.
• Emotional Freedom Technique (EFT): To improve overall well-being and potentially prevent future injuries, consider EFT, a technique that helps manage emotional responses that can negatively impact your body.
• Spine Physical Therapy: Spine physical therapy provides a comprehensive evaluation of your back, identifying risk factors and promoting long-term spinal health and mobility.
• Autonomic Testing: This simple test helps detect early signs of autonomic nervous system dysfunction, which can contribute to various health issues, allowing for timely intervention and preventing serious complications.
• Muscle-Testing Electrodiagnosis With Chronaximetry: Invest in your long-term health by undergoing chronaximetry, a specialized test revealing the excitability of your muscles and nerves, which helps predict and prevent injuries.
• Pain Management: Investing in pain management is investing in your future mobility; it helps uncover underlying issues and empowers you to regain full movement and functionality.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Steve PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding the early warning signs of neck pain and weakness, a patient proactively addressed potential risks, significantly reducing the chance of a cervical spinal cord injury and gaining peace of mind.
• By meticulously tracking medication side effects and promptly reporting any unusual muscle movements, a patient proactively managed potential drug-induced dystonia, ensuring a more comfortable and predictable health journey.
• By addressing ankle instability early, a patient significantly reduced their risk of future falls and maintained their active lifestyle, gaining peace of mind about their mobility.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Steve PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and restoring function. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and help you recover from illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Steve PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Steve PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This approach promotes long-term pain management and well-being.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Steve PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Steve PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, distinct from acupuncture, and can be a valuable tool to accelerate your recovery.

What is the goal of a home exercise program?

Dr. Steve PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning once therapy is complete.

3901 University Blvd S
Jacksonville FL 32216
Phone: (904) 858-7200

Steve Pompilio, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1184779282

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Steve PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.