Stephanie Martin

Stephanie Martin is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care at her clinic in Orlando, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Stephanie Martin's approach to care is rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Orlando, FL, she understands the importance of proactive strategies for maintaining well-being and preventing future health issues. Her expertise lies in helping patients achieve their physical goals, whether it's recovery from an injury or maintaining overall fitness. To confirm if Dr. Martin is currently accepting new patients, please call (877) 407-3422.

Dr. Stephanie Martin provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Stephanie Martin is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Stephanie Martin can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Stephanie Martin provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sternum Fracture: Understanding your risk factors for sternum fractures, such as osteoporosis or contact sports participation, allows for implementing preventive measures to protect your chest and overall health.
• Chronic Postoperative Pain: Understanding the risk factors for chronic postoperative pain and taking steps to manage them, such as engaging in preventative physical therapy, can help you avoid long-term pain and suffering.
• Degenerative Disorders: Early detection and physical therapy interventions for degenerative conditions are crucial for minimizing long-term disability and maintaining mobility.
• Lateral Collateral Ligament (LCL) Sprain: Protecting your knee joint through proper warm-up exercises and sports-specific training can significantly lower your chance of developing an LCL sprain and its associated long-term issues.
• Back Impairment: Maintaining good posture, strengthening core muscles, and practicing safe lifting techniques are essential preventative strategies to avoid back impairment.
• Intercostal Neuropathy: Protecting your rib cage through proper body mechanics and strength training can prevent injuries that might lead to intercostal neuropathy, making preventive care essential.
• Patellar Disorders: Addressing patellar tracking issues and muscle imbalances through targeted physical therapy prevents pain and maintains healthy knee function, avoiding costly surgeries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Stephanie Martin offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cervical Epidural Steroid Injection: This minimally invasive procedure can help diagnose the source of your neck pain by temporarily reducing inflammation, aiding in determining the best course of action.
• Contemporary Cupping Therapy: Boost your recovery and prevent stiffness by incorporating contemporary cupping therapy, which can alleviate muscle soreness and enhance range of motion.
• Trigger Point Therapy: Prevent chronic pain and limited movement by utilizing trigger point therapy, a targeted approach that addresses muscle knots and improves function.
• Physical Therapy: Physical therapy empowers you to regain and maintain your mobility by assessing your current physical function and developing strategies to address any weaknesses or imbalances before they cause problems.
• Neuromuscular Rehabilitation: Take a proactive step towards better mobility; neuromuscular rehabilitation assesses your nervous system's control over your muscles, identifying weaknesses before they cause problems.
• Stroke Rehabilitation: Early participation in stroke rehabilitation can significantly improve your recovery, helping you regain essential daily living skills and enhance your overall well-being.
• Cardiac Rehabilitation: Protect your heart and improve your quality of life by participating in cardiac rehabilitation; it provides education and support to help you live a healthier, more active life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Stephanie Martin is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors for sternum fractures, a patient proactively modified their training regimen and incorporated strength-building exercises, significantly reducing the likelihood of future injury. This proactive approach provided the patient with peace of mind and confidence in their ability to manage their health.
• A patient, anticipating knee surgery, proactively engaged in a physical therapy program to mitigate the risk of chronic postoperative pain. Their diligent preparation, guided by the physical therapist, resulted in a smoother recovery and significantly reduced discomfort.
• By working closely with a physical therapist, a patient proactively addressed potential degenerative conditions, reducing their risk factors and gaining confidence in maintaining a healthy and active lifestyle. Early interventions provided peace of mind and empowered them to take control of their long-term well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Stephanie Martin:

What is a Physical Therapist?

Dr. Stephanie Martin and her team of Physical Therapists (PTs) are licensed healthcare professionals who specialize in movement. They use hands-on care, education, and exercises to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Stephanie Martin will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Stephanie Martin to address pain and improve movement. It includes techniques like joint mobilization and soft tissue massage, which help restore joint motion and alleviate muscle tension. This approach prepares the body for more effective therapeutic exercise.

How does physical therapy help with chronic back pain?

Dr. Martin's physical therapy approach focuses on preventing future back pain episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics will empower you to manage your pain and prevent future issues.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. Unlike acupuncture, dry needling is based on Western anatomy and physiology, and is used as a tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Stephanie Martin can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Martin's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent future problems. This empowers you to actively manage your condition long-term.

3800 W Town Center Blvd
Orlando FL 32837
Phone: (877) 407-3422

Stephanie Martin is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1316724917

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Stephanie Martin are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.