Stephanie Luna, PT

Stephanie Luna, PT is a Physical Therapist practicing at her clinic in West Palm Beach, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (561) 881-0066 to confirm if Dr. Stephanie PT is currently accepting new patients.

Dr. Stephanie PT is a physical therapist in West Palm Beach, FL, committed to a collaborative and evidence-based approach to patient care. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice focuses on preventive strategies, working closely with patients to develop personalized plans that promote overall well-being. This includes restoring function, preventing injuries, and fostering a proactive approach to maintaining optimal health and mobility. Dr. Stephanie PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Stephanie PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Stephanie PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Stephanie PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Acute Postoperative Pain: Early identification and treatment of acute postoperative pain are crucial for preventing complications like stiffness, limited mobility, and prolonged recovery times.
• Hand Fracture: Early detection of a hand fracture is crucial for proper healing and to minimize long-term complications like stiffness and reduced hand function; prompt medical attention can prevent further damage.
• Tibial Fracture: Understanding your risk factors for tibial fractures, such as osteoporosis or high-impact activities, allows for preventive strategies to protect your leg bones and maintain mobility.
• Fibular Fracture: Proper management of a fibular fracture through physical therapy and rehabilitation helps restore full mobility and prevents potential future mobility issues or re-injury.
• Cervical Sprain: Early detection and management of a cervical sprain are vital to preventing lasting stiffness and discomfort; proactive care makes a significant difference in recovery.
• Osteoarthritis of Hip and Thigh: Early detection of hip and thigh osteoarthritis is crucial, as physical therapy interventions can significantly improve symptoms, reduce pain, and help you maintain mobility and independence.
• Neurological Injuries: Many neurological injuries are preventable by addressing underlying conditions and engaging in regular physical activity to improve strength, balance, and coordination.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Stephanie PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Ultrasound, Musculoskeletal: Take a proactive step toward better musculoskeletal health with musculoskeletal ultrasound—a non-invasive scan that helps us identify and address potential issues before they become major concerns.
• Joint Drainage: Proactively addressing joint fluid buildup through drainage can help prevent long-term joint problems and maintain mobility.
• Pain Medication Management: Proactive pain medication management helps you understand your pain and develop a plan to reduce reliance on medication, focusing on long-term wellness.
• Spine and Sports Musculoskeletal Rehabilitation: Invest in your long-term well-being with spine and sports musculoskeletal rehabilitation; this program helps prevent injuries, improves posture, and optimizes movement.
• Dry Needling: As a proactive step towards better mobility, dry needling targets tight muscles to reduce pain and improve your range of motion, preventing future injuries.
• Pre-Operative Physical Therapy: By strengthening the muscles around your surgical site, pre-operative physical therapy helps minimize post-operative pain and allows for a faster recovery.
• Range of Motion Testing: Regular range of motion checks are a vital part of staying healthy and active; they help identify movement restrictions before they become major issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Stephanie PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Knowing the importance of early intervention for postoperative pain, a patient proactively engaged in a physical therapy program. This proactive approach minimized discomfort and facilitated a faster, more comfortable recovery.
• By proactively addressing potential hand pain and seeking early assessment, a patient significantly reduced the risk of a hand fracture, ensuring continued use and function of their hand.
• By understanding their risk factors for tibial fractures and incorporating a proactive exercise program, a patient significantly reduced their risk of injury, allowing them to maintain an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Stephanie PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Stephanie PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles before surgery, aiding a faster recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore joint range of motion, build strength, and optimize your new joint's performance. Our team is here to help you every step of the way.

How does physical therapy help with chronic back pain?

Dr. Stephanie PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This approach promotes long-term pain management, not just temporary relief.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle trigger point to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, Dr. Stephanie PT and other physical therapists are specially trained in vestibular rehabilitation. They can treat common causes of dizziness, such as BPPV, with specific head maneuvers, and improve balance through targeted exercises to prevent falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Stephanie PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

4455 Medical Center Way
West Palm Beach FL 33407
Phone: (561) 881-0066

Stephanie Luna, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1881889293

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Stephanie PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.