Stephanie Alvarado

Stephanie Alvarado is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Orlando, FL. Registered with The Florida Board of Medicine, she practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is committed to partnering with individuals in their journey toward optimal well-being. As a trusted partner in preventive health, she understands that Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being.

Dr. Stephanie Alvarado, a dietitian in Orlando, FL, serves individuals of all ages seeking proactive health management and nutritional guidance. She is deeply committed to evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach to care is collaborative, focusing on personalized strategies to meet individual needs. To confirm if she is currently accepting new patients, please call (407) 537-2250. Dr. Stephanie Alvarado provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Stephanie Alvarado is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Stephanie Alvarado can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Stephanie Alvarado provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hypogonadism: Regular health screenings can detect hypogonadism early, allowing for prompt management through dietary modifications, exercise, and potentially hormone replacement therapy, thereby reducing potential long-term health issues.
• Cirrhosis: Managing cirrhosis effectively through dietary modifications and medical supervision, such as following a low-sodium and protein-restricted diet, can significantly reduce the risk of serious complications.
• Cystic Fibrosis: Because cystic fibrosis impacts nutrient absorption, a registered dietitian nutritionist can create a tailored meal plan to help you maintain healthy weight and prevent malnutrition.
• Fibromyalgia: Addressing dietary factors, like inflammation and nutrient deficiencies, can mitigate fibromyalgia symptoms and reduce the risk of associated complications, such as depression or sleep disorders, promoting preventive health.
• Gastroparesis: Early diagnosis and management of gastroparesis through dietary modifications and lifestyle changes can help avoid malnutrition and other health issues associated with this condition.
• Nutritional Diseases: Managing nutritional diseases through medical nutrition therapy can slow or stop progression, significantly impacting quality of life and longevity.
• Polycystic Ovarian Syndrome: Early detection and management of PCOS through a healthy diet and regular checkups can significantly reduce your risk of developing serious health complications later in life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Stephanie Alvarado offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Eating Disorder Treatment: Invest in your health journey by getting screened for eating disorders; early diagnosis and treatment are key to improving your quality of life and preventing serious health risks.
• Polypharmacy: Let's work together to prevent nutritional deficiencies caused by medication interactions. An RD can help you navigate the complexities of polypharmacy and develop a personalized nutrition plan.
• Detoxification: Supporting your body's natural detoxification processes through a balanced diet helps prevent the buildup of toxins and promotes overall well-being.
• Body Fat Analysis: This non-invasive body fat analysis helps reveal your body composition, allowing your registered dietitian to create a personalized plan to help you reach your health goals and prevent future health problems.
• Diabetic Evaluation: Investing in a diabetic evaluation is investing in your well-being. It helps identify and manage blood sugar levels, reducing your risk of developing type 2 diabetes and its associated complications.
• Health Screening: A health screening is a simple check-up that can detect hidden health issues, helping prevent serious illnesses down the line.
• Wellness Coaching: Take proactive steps towards a healthier you with wellness coaching, focusing on personalized nutrition strategies to prevent future health issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Stephanie Alvarado is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By scheduling regular health screenings and working with a registered dietitian nutritionist, a patient proactively managed potential hypogonadism risk factors, reducing the likelihood of future health concerns and gaining peace of mind.
• Following a personalized dietary plan guided by a registered dietitian nutritionist, a patient significantly reduced their risk of cirrhosis complications, gaining peace of mind about their long-term health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Stephanie Alvarado:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, and therefore, not all nutritionists have the same level of education or experience. An RD offers reliable, science-backed guidance.

What can I expect during my first visit with Dr. Stephanie Alvarado?

Your first visit with Dr. Alvarado will be a comprehensive and collaborative assessment. We will review your complete health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan.

I have IBS and other digestive issues. How can you help?

Dr. Alvarado can act as a "food detective," helping you identify foods that might be triggering your IBS and other digestive issues. Often, strategies like a low FODMAP diet are used to pinpoint these triggers, which can significantly reduce symptoms like bloating, gas, and discomfort, and improve your overall quality of life.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Alvarado can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is crucial for managing high cholesterol and blood pressure. Dr. Alvarado can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This natural approach is an effective way to prevent heart attack and stroke.

I have chronic kidney disease. How important is my diet?

Diet is crucial for managing chronic kidney disease. A specialized renal diet, tailored by Dr. Alvarado, is a primary treatment, helping preserve kidney function and potentially delaying dialysis by controlling protein, sodium, and potassium levels.

Do you work with patients who have eating disorders?

Yes, registered dietitian nutritionists are a critical part of the eating disorder treatment team. Dr. Alvarado works collaboratively with therapists and physicians to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental way.

How can you help a patient undergoing cancer treatment?

Dr. Alvarado can help manage treatment side effects like nausea and appetite loss, prevent weight loss, and maintain strength, which can help patients better tolerate their treatments.

207 W Gore St Ste 200
Orlando FL 32806
Phone: (407) 537-2250

Stephanie Alvarado is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1760215552

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Stephanie Alvarado are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.