Sofia Suarez, PT

Sofia Suarez, PT is a Physical Therapy provider dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Hollywood, FL, and is registered with The Florida Board of Medicine. Her practice adheres to Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), ensuring the highest standards of care. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Sofia PT's approach to care is rooted in collaborative, evidence-based medicine. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Hollywood, FL, Dr. Sofia PT is committed to helping you achieve and maintain optimal physical function and overall well-being. Patients should call (954) 986-2299 to confirm if she is currently accepting new patients. Dr. Sofia PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sofia PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sofia PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sofia PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Spine Disorders: Addressing neck pain promptly and seeking physical therapy intervention can prevent minor issues from escalating into chronic cervical spine disorders.
• Posterior Tibial Tendonitis: Strengthening your ankle and calf muscles through preventative exercises helps support the posterior tibial tendon, reducing inflammation and preventing the debilitating effects of this condition.
• Cervical Spondylitis: Regular physical therapy and early intervention in cervical spondylitis can significantly reduce pain, improve range of motion, and prevent disability.
• Patellar Fracture: Early detection of a patellar fracture is crucial to prevent long-term complications like chronic knee pain and limited mobility, highlighting the importance of seeking medical attention for knee injuries.
• Elbow Hyperextension: Regular self-assessment of your elbow range of motion can help identify hyperextension early, allowing for prompt correction and injury prevention.
• Lumbar Compression Fracture: A lumbar compression fracture, a break in one of your lower back bones, often happens silently and can be prevented with proactive bone health measures like weight-bearing exercise and sufficient calcium intake.
• Closed Hip Fracture Treatment: Treating a closed hip fracture effectively helps prevent further complications like chronic pain and mobility limitations, emphasizing the role of timely intervention in maintaining long-term health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sofia PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Acupuncture: Take a proactive step towards better movement and function by exploring acupuncture; it's a holistic approach to pain management that can reduce reliance on medication.
• Spirometry: Take a proactive step towards better lung health with spirometry—a quick test that helps detect and prevent serious conditions like asthma or COPD.
• Ultrasound-Guided Injection: Ultrasound-guided injections precisely target inflamed areas to reduce pain and promote healing, helping you proactively manage your condition and return to your active lifestyle.
• Pre-Operative Physical Therapy: By strengthening the muscles around your surgical site, pre-operative physical therapy helps minimize post-operative pain and allows for a faster recovery.
• Manual Therapy: Manual therapy is a hands-on approach that helps screen for and resolve musculoskeletal issues before they limit your daily activities or lead to more significant problems.
• Pain Medication Management: Proactive pain medication management helps you understand your pain and develop a plan to reduce reliance on medication, focusing on long-term wellness.
• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: Take a proactive step towards injury prevention by undergoing muscle testing that measures your strength and identifies potential weaknesses before they lead to problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Sofia PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing neck pain early and working with a physical therapist, a patient avoided the progression of a potential cervical spine disorder, leading to a more comfortable and active lifestyle.
• By diligently practicing preventative exercises, a patient strengthened their ankle and calf muscles, effectively reducing the risk of posterior tibial tendonitis and enjoying greater mobility.
• By following a personalized physical therapy program, a patient proactively managed their cervical spondylitis symptoms, maintaining a pain-free and active lifestyle. This proactive approach significantly reduced the risk of future complications and provided them with lasting relief.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Sofia PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Sofia PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This will be the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Sofia PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Sofia PT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and those related to pregnancy and postpartum recovery, benefiting both men and women.

How can physical therapy help after a stroke?

Dr. Sofia PT and our team use specialized physical therapy to help stroke survivors regain lost function. We utilize targeted exercises to stimulate neuroplasticity, helping the brain rewire and improve strength, balance, and walking. This ultimately aims to maximize independence and reduce the risk of falls.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Sofia PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

How does physical therapy help prevent injuries?

Dr. Sofia PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

3325 Hollywood Blvd Ste 200
Hollywood FL 33021
Phone: (954) 986-2299

Sofia Suarez, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1235390725

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Sofia PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.