Smita Kanchan

Smita Kanchan is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Orlando, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment extends beyond immediate injury rehabilitation; she recognizes general physical therapists as primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Smita Kanchan is a physical therapist in Orlando, FL, dedicated to a collaborative, evidence-based approach to care. Her practice is focused on preventing future health issues by working closely with patients to develop personalized plans that incorporate lifestyle modifications and proactive strategies. She creates a supportive environment where patients feel empowered to take an active role in their long-term health, recognizing the importance of education and shared decision-making. To confirm if Dr. Kanchan is currently accepting new patients, please call (407) 521-0028. Dr. Smita Kanchan provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Smita Kanchan is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Smita Kanchan can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Smita Kanchan provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Osteosarcoma of the Spine: While we can't always prevent osteosarcoma, proactive bone health management through diet and exercise may reduce some risk factors, and early diagnosis is critical for effective treatment and preventing further damage.
• Chondromalacia: By strengthening the muscles around your knee and improving your posture, you can reduce the risk of developing chondromalacia and maintain healthy knee function.
• Achilles Tendon Contracture: Preventing Achilles tendon contracture involves regular stretching and strengthening exercises to maintain flexibility and avoid tightness that can lead to pain and limited mobility.
• Posterior Cruciate Ligament (PCL) Tear: A Posterior Cruciate Ligament (PCL) tear, often caused by a direct blow to the knee, highlights the importance of preventative measures like proper sports training and protective gear to minimize knee injuries.
• Scapular Fracture: A scapular fracture, or broken shoulder blade, highlights the importance of proactive fall prevention strategies to protect your bones and avoid potentially debilitating injuries.
• Coccygeal Pain: Don't let coccygeal pain sideline you – early intervention with physical therapy can help reduce pain, improve mobility, and prevent the development of chronic pain and functional limitations.
• Enthesopathy of Hip (incl. Trochanteric Bursitis): Managing hip pain early, including conditions like trochanteric bursitis, can help avoid more serious problems, such as chronic pain and reduced range of motion.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Smita Kanchan offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Chiropractic Technique: Take a proactive step towards better spinal health by undergoing a chiropractic assessment, which can help identify and address potential movement issues before they become serious problems.
• Spinal Cord Stimulation: Take control of your chronic back pain; spinal cord stimulation may be a proactive option to help reduce pain and improve your quality of life.
• Cancer Rehabilitation: Take a proactive step toward recovery by undergoing cancer rehabilitation; it helps restore your physical abilities and manage side effects like fatigue and pain.
• Activator Methods Chiropractic Technique: Proactively protect your spine's health with Activator Methods Chiropractic Technique, a precise assessment and adjustment method aiming to detect and correct vertebral misalignments before they cause significant problems.
• Epidural Cortisone Injection: To proactively manage persistent back or leg pain, an epidural cortisone injection can help reduce inflammation and improve your mobility.
• Biodynamic Craniosacral Therapy: Biodynamic Craniosacral Therapy helps identify subtle restrictions in the body, potentially preventing future pain and dysfunction by addressing underlying imbalances.
• Traumatic Brain Injury Rehabilitation: Maximize your recovery and reduce long-term complications from a traumatic brain injury through targeted rehabilitation therapies.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Smita Kanchan is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By focusing on a proactive bone health plan, including a personalized exercise regimen and a balanced diet, a patient significantly reduced their risk factors for osteosarcoma of the spine, achieving peace of mind and a healthier future.
• By focusing on strengthening exercises and improving their posture, a patient significantly reduced their risk of developing chondromalacia, ensuring continued comfort and mobility. This proactive approach empowered them to confidently pursue their active lifestyle goals.
• By incorporating regular stretching and strengthening exercises into their routine, a patient successfully maintained the flexibility of their Achilles tendon, preventing potential pain and mobility limitations. This proactive approach ensured their continued enjoyment of daily activities without discomfort.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Smita Kanchan:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who is an expert in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Kanchan will be a comprehensive assessment. She will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Kanchan's home exercise program is a crucial part of your therapy. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning after therapy is complete.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Smita Kanchan can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Smita Kanchan can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Smita Kanchan can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Smita Kanchan to address pain and improve movement. Techniques such as joint mobilization and soft tissue mobilization help restore joint motion and alleviate muscle tension. This approach prepares the body for more effective therapeutic exercise.

453 N Kirkman Rd Ste 104
Orlando FL 32811
Phone: (407) 521-0028

Smita Kanchan is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1164531893

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Smita Kanchan are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.