Shlomit Holler, PT

Shlomit Holler, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Gainesville, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment extends beyond immediate injury rehabilitation; she recognizes general physical therapists as primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (353) 376-6300 to confirm if she is currently accepting new patients.

Dr. Shlomit PT, a physical therapist in Gainesville, FL, is deeply committed to collaborative, evidence-based medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach emphasizes the importance of preventative measures, recognizing that proactive care can significantly reduce the risk of future health issues. She understands that each patient's journey is unique and tailors her care to meet individual needs. Dr. Shlomit PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Shlomit PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Shlomit PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Shlomit PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Broken Arm: Preventing falls and other accidents that can cause broken arms is crucial for maintaining mobility and independence as we age; proactive measures like home safety assessments can significantly reduce your risk.
• Dislocated Joint: Preventing further damage from a dislocated joint involves immediate, appropriate medical attention and following a structured physical therapy program to restore joint stability and function.
• Spondylosis Cervical Without Myelopathy: While spondylosis cervical without myelopathy is a common age-related condition, regular neck stretches and strengthening exercises can help prevent pain and loss of mobility associated with this condition.
• Repeated Shoulder Dislocation: Don't let repeated shoulder dislocations sideline you. Physical therapy can teach you exercises and techniques to protect your shoulder, minimizing the risk of future episodes and maximizing long-term mobility.
• Pelvic Floor Muscle Spasm: Proactive pelvic floor health management, including regular check-ups and targeted exercises, is key to preventing painful spasms and maintaining your overall well-being.
• Pellegrini-Stieda Syndrome: Preventing knee injuries is key to reducing your risk of developing Pellegrini-Stieda syndrome, a condition where calcium deposits form near the kneecap, leading to pain and stiffness.
• Charcot Disease: Charcot disease, a serious complication of nerve damage, often in people with diabetes, can be prevented with proactive foot care and regular checkups to detect early signs and prevent devastating foot injuries.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Shlomit PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Trigger Point Acupuncture: As a preventative measure, consider trigger point acupuncture to detect and alleviate muscle imbalances before they cause pain or limit your activity.
• Spinal Nerve Block: To prevent long-term disability, a spinal nerve block can help identify the specific nerves causing pain, enabling prompt and effective physical therapy.
• Electrical Muscle Stimulation: Boost your recovery and prevent future problems with electrical muscle stimulation; it improves muscle strength and function, ensuring quicker return to daily activities.
• Exposure Therapy: Proactively address movement-related fears and anxieties through gradual exposure to activities that trigger them, improving your overall function and quality of life.
• Independent Educational Evaluation: Proactively safeguarding your child's future, an independent educational evaluation helps uncover any hidden learning challenges that could later impede their physical abilities and overall well-being.
• Rehabilitation Therapy: Rehabilitation therapy empowers you to restore your physical capabilities and prevent long-term disability following an accident or surgery.
• Manual Lymphatic Drainage Therapy: Manual Lymphatic Drainage Therapy is a gentle massage technique that can help improve your body's natural drainage system, reducing swelling and supporting overall health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Shlomit PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By implementing home safety modifications suggested by a physical therapist, a family significantly reduced their risk of falls and subsequent broken arms, fostering a safer and more confident home environment for everyone.
• By diligently following a personalized physical therapy program, a patient significantly reduced their risk of future dislocated joints, gaining confidence in their ability to maintain a healthy, active lifestyle.
• By incorporating regular neck stretches and strengthening exercises into their routine, a patient significantly reduced their risk of pain and stiffness associated with spondylosis cervical without myelopathy, allowing them to maintain a full range of motion and enjoy a more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Shlomit PT:

What is a Physical Therapist?

Dr. Shlomit PT is a licensed healthcare professional specializing in movement and restoring function. She helps improve quality of life through hands-on care, education, and exercises, preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Shlomit PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Shlomit PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Shlomit PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and prepare you for surgery, speeding up your recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Shlomit PT will work with you to develop a personalized plan to meet your needs.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Shlomit PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Shlomit PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and alleviate muscle tension. This helps prepare the body for more effective therapeutic exercises.

4113 NW 6th St Ste C
Gainesville FL 32609
Phone: (353) 376-6300

Shlomit Holler, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1427595859

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Shlomit PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.