Sharon Garton, PT

Sharon Garton, PT is a Physical Therapist practicing at her clinic in Jupiter, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, featured on weprevent.org. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (561) 748-5430 to confirm if she is currently accepting new patients.

Dr. Sharon PT is a physical therapist in Jupiter, FL. She is accepting telehealth appointments. Her approach to care is deeply rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that proactive health management is key to well-being, and she works alongside patients to establish personalized strategies for optimal physical function and overall health. Dr. Sharon PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sharon PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sharon PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sharon PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot And Ankle Osteophyte: Foot and ankle osteophytes, or bone spurs, can develop silently, but early detection through regular checkups with your doctor or physical therapist can help prevent pain and limited mobility later.
• Hip Subluxation: Managing hip subluxation effectively through physical therapy helps prevent further instability, pain, and potential need for surgery by improving joint stability and strength.
• Wrist Sprain: Protecting your wrists from injury through proper lifting techniques and using supportive gear during sports reduces the likelihood of painful sprains and enables you to stay active.
• Complex Fractures of the Periarticular Region: Properly addressing risk factors such as osteoporosis or inadequate nutrition can greatly reduce the likelihood of sustaining a complex fracture near a joint, showcasing how preventative health matters.
• Leukodystrophy: Because leukodystrophy impacts the brain's ability to send signals, early detection and management can help prevent worsening disability and preserve as much movement and function as possible.
• Tendon Disorders: Managing tendon injuries effectively through physical therapy can help prevent the condition from worsening, allowing you to regain full function and mobility.
• Ventral Hernia: A ventral hernia, often preventable through maintaining a healthy weight and engaging in core strengthening exercises, occurs when abdominal organs bulge through a weakened area in the abdominal wall, and early detection is key to preventing complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sharon PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Lymphatic Massage: Experience the benefits of lymphatic massage to improve lymphatic function and reduce the risk of infections and other related health issues.
• Spine Rehabilitation Exercises: Take proactive steps to protect your back health; spine rehabilitation exercises help identify and address weaknesses before they lead to injury.
• Trigger Point Acupuncture: Proactively address muscle pain and stiffness with trigger point acupuncture, a technique that targets specific points to relieve tension and improve movement.
• Chiropractic Subluxation Adjustments: Ensure your spine is properly aligned and functioning optimally by scheduling chiropractic subluxation adjustments; this helps prevent muscle imbalances and dysfunction.
• Shock Wave Therapy: Shock wave therapy is a non-invasive treatment that can help reduce pain and promote healing in your muscles and tendons, keeping you active and injury-free.
• Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): Proactively address the mind-body connection with psychotherapy and psychophysiological therapy; these techniques can help prevent future health problems stemming from stress and emotional distress.
• Diversified Technique: Take a proactive step towards better mobility by choosing a diversified physical therapy approach tailored to your unique needs and goals.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Sharon PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By attending regular physical therapy appointments and incorporating preventative exercises, a patient successfully managed potential foot and ankle osteophyte development, ensuring continued mobility and comfort.
• By proactively addressing hip instability with targeted physical therapy, a patient significantly reduced their risk of future pain and potential surgery, allowing them to maintain a more active lifestyle.
• By practicing proper lifting techniques and wearing wrist supports during exercise, a patient significantly reduced their risk of wrist sprains, allowing them to enjoy their favorite activities without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Sharon PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Sharon PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step to potentially avoid more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Sharon PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. She'll identify the root cause, develop a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics, empowering you to manage your pain long-term.

What is the goal of a home exercise program?

Dr. Sharon PT's home exercise program is a personalized set of exercises designed to help you continue your progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery journey.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Sharon PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Sharon PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Sharon PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

935 Military Trl Ste 102
Jupiter FL 33458
Phone: (561) 748-5430

Sharon Garton, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1619070505

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Sharon PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.