Sarah Mikhail

Sarah Mikhail is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in Tallahassee, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Mikhail understands the importance of building resilience and fostering long-term well-being.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Sarah Mikhail is committed to this collaborative, evidence-based approach, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages and is accepting telehealth appointments. To confirm if she is currently accepting new patients, please call (415) 742-8411.

Dr. Sarah Mikhail is a psychologist in Tallahassee, FL. She is committed to preventive care and empowering patients to take control of their mental health. Her practice emphasizes a collaborative, evidence-based approach to care. While she primarily provides consultations in English, Dr. Mikhail strives to create a supportive and understanding environment for all patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sarah Mikhail is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sarah Mikhail can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sarah Mikhail provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Psychosexual Dysfunction: Early intervention for psychosexual challenges can prevent the development of low self-esteem and depression, crucial for maintaining mental and relational health.
• Sex Addiction: Early intervention for sex addiction can prevent the escalation of harmful behaviors and the development of co-occurring mental health conditions.
• Seasonal Affective Disorder: Managing risk factors for SAD, such as limited sunlight exposure during colder months, involves proactively incorporating lifestyle changes to ensure emotional well-being and improve resilience against this form of depression.
• School Refusal: Recognizing and treating school refusal is crucial for promoting children's mental well-being and preventing negative impacts on their overall development.
• Intense Feelings: Intense feelings, if left unaddressed, may increase your risk of developing mental health challenges later on, so seeking help early is key to preventive care.
• Physical Disorders (Psychological impact of): Proactive mental health strategies for managing physical disorders help you build resilience and cope more effectively with life's challenges.
• Agitated Depression: Recognizing the signs of agitated depression, such as increased anxiety and restlessness alongside depressive feelings, is key to proactive management and preventing a decline in overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sarah Mikhail offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Neuropsychological Testing: Neuropsychological testing helps you proactively understand your cognitive profile, enabling you to identify areas for improvement and take steps to prevent future cognitive challenges.
• Developmental Assessment: This assessment screens for developmental delays or differences that could impact your child's learning, social skills, or emotional well-being.
• Trauma Rehabilitation: Proactively address the effects of past trauma through rehabilitation; it helps you understand its impact and build skills to reduce its influence on your life.
• Imago Relationship Therapy: Imago Relationship Therapy helps you and your partner understand recurring patterns in your communication and interactions to build a stronger, healthier relationship, preventing future conflicts and improving overall well-being.
• Dialectical Behavior Therapy (DBT): DBT is an evidence-based therapy that helps you develop skills to manage overwhelming emotions, improve your relationships, and prevent emotional breakdowns.
• Smoking Cessation Counseling: Empower yourself to live a healthier life free from the harmful effects of smoking with personalized guidance and support through cessation counseling.
• Psychodynamic Therapy: Invest in your mental well-being by exploring past experiences and patterns to understand and change current challenges through psychodynamic therapy.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Sarah Mikhail is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing concerns about psychosexual health, a patient developed coping strategies that boosted self-esteem and strengthened their relationships, fostering a sense of well-being.
• Recognizing early warning signs and developing healthy coping mechanisms, a patient proactively addressed potential concerns about compulsive sexual behaviors, reducing the risk of more serious issues and fostering a greater sense of well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Sarah Mikhail:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent challenges from becoming crises. This often involves exploring thoughts, feelings, and behaviors to improve overall well-being.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, with PhDs or PsyDs, specialize in psychotherapy and psychological testing. Psychiatrists, with MDs or DOs, are medical doctors who can prescribe medication and also provide therapy. Often, they work collaboratively as part of a treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Mikhail helps everyone, not just those with serious mental illness. Therapy is a preventative tool for managing stress, improving relationships, and building skills to navigate life's transitions. It can also help prevent more serious issues from developing.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to understand your cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities, and create a personalized treatment plan tailored to your specific needs.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are usually a more gradual build-up of worry in response to a specific stressor, and are typically less intense.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict resolution skills, and navigate life transitions together. This strengthens bonds, preventing future relationship challenges and crises. It's an investment in building a stronger, more resilient family or romantic partnership.

How do you help people cope with the stress of a chronic medical illness?

Dr. Mikhail works with you as part of your healthcare team to address the emotional impact of your chronic illness. She provides a supportive space to process your feelings and teaches practical coping strategies to manage pain, fatigue, and stress, helping prevent the illness from causing depression or anxiety.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Mikhail can teach you strategies to restructure sleep habits and challenge anxious thoughts that prevent restful sleep.

1201 Hays St
Tallahassee FL 32301
Phone: (415) 742-8411

Sarah Mikhail is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1114550738

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Sarah Mikhail are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.