Sarah Chapple

Dr. Sarah Chapple is a Physical Therapist dedicated to empowering patients with proactive, comprehensive physical therapy care. She practices at her clinic in Jacksonville Beach, Florida, and is registered with The Florida Board of Medicine, practicing within the scope of Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment to preventive health extends beyond the immediate treatment of injuries, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Sarah Chapple's approach to care is grounded in collaborative, evidence-based medicine, emphasizing a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Jacksonville Beach, FL, she believes in the crucial role of proactive care, and is committed to helping patients understand their bodies and develop personalized strategies for maintaining optimal function and well-being. Patients should call (904) 345-7510 to confirm if Dr. Sarah Chapple is currently accepting new patients. Dr. Sarah Chapple provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sarah Chapple is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sarah Chapple can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sarah Chapple provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Complex Fractures of the Periarticular Region: Complex fractures near a joint can severely limit movement, emphasizing the importance of preventative measures like bone-density screenings and fall prevention strategies to reduce fracture risk.
• Pellegrini-Stieda Syndrome: Regular physical therapy and proactive knee health management can help identify and manage Pellegrini-Stieda syndrome early, minimizing its impact on your mobility and quality of life.
• Lateral and Medial Epicondylitis (Tennis and Golf Elbow): Protecting yourself from tennis or golf elbow means learning proper techniques in sports or work activities that put stress on the elbow, avoiding potentially debilitating pain.
• Partially Dislocated Elbow (Nursemaid Elbow): Preventing future nursemaid's elbow episodes focuses on understanding proper arm-handling techniques and ensuring safe play environments for young children, minimizing the risk of this easily-treatable injury.
• Bursitis of Hip: Protecting your hip joints from bursitis involves incorporating regular stretching and strengthening exercises into your routine, promoting good posture to reduce strain and stress, and managing conditions that increase the risk, like osteoarthritis.
• Balance Disorders: Maintaining good balance is crucial for preventing falls and injuries, especially as we age, so proactive steps are key to staying safe and independent.
• Hand Injury: Addressing hand injuries promptly with appropriate treatment and therapy minimizes the potential for long-term damage and the need for extensive medical intervention down the line.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sarah Chapple offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Active Release Technique: Proactively maintain your physical well-being with ART, a method that addresses the root causes of muscle and joint discomfort, ensuring optimal function and minimizing future problems.
• Spinal Cord Stimulation: Take control of your chronic back pain; spinal cord stimulation may be a proactive option to help reduce pain and improve your quality of life.
• Trigger Point Therapy: Improve your overall health and wellness by using trigger point therapy to identify and treat muscle pain early, preventing it from becoming a long-term problem.
• Chiropractic Technique: Protect yourself from potential long-term joint problems by seeking a chiropractic evaluation. This can help detect and address subtle spinal issues early on, promoting a healthy spine and active lifestyle.
• Cell Based Therapy: Cell-based therapy is a cutting-edge approach to treating injuries and promoting healing, making it a valuable tool in preventing long-term disability and maximizing your rehabilitation outcomes.
• Pediatric Rehabilitation Services: Invest in your child's health with pediatric rehabilitation services; early intervention and targeted therapies help prevent injuries, improve function, and support a lifetime of healthy movement.
• Strengthening Exercise: Proactively build strength and resilience with tailored exercises; this helps improve balance, reduces injury risk, and enhances your quality of life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Sarah Chapple is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively managing bone health through regular screenings and fall prevention strategies, a patient significantly reduced their risk of developing complex fractures near their joints, empowering them to maintain an active lifestyle.
• By proactively addressing potential knee pain with regular physical therapy, a patient significantly reduced their risk of developing Pellegrini-Stieda syndrome, ensuring a more active and pain-free lifestyle.
• By learning proper techniques for their activities, a patient reduced the risk of developing tennis or golf elbow, ensuring continued enjoyment of their hobbies and daily life. Their proactive approach provided peace of mind and prevented future pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Sarah Chapple:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Chapple will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help with chronic back pain?

Dr. Chapple's physical therapy approach focuses on preventing future back pain episodes, not just treating the current discomfort. She'll identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your back health long-term.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a helpful tool to accelerate your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Chapple can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Chapple can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as benign paroxysmal positional vertigo (BPPV), with specific head maneuvers. They can also improve balance through targeted exercises, reducing your risk of falls.

14286 Beach Blvd
Jacksonville Beach FL 32250
Phone: (904) 345-7510

Sarah Chapple is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1144632449

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Sarah Chapple are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.