Sandra Jawor, MSW

Sandra Jawor, MSW is a Sleep Medicine physician dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as a crucial partner in preventive health, recognizing that sleep disorders can significantly impact overall well-being and lead to long-term complications. Your general Sleep Medicine physician is your primary partner in preventing long-term health complications from sleep disorders, creating personalized long-term health plans, coordinating necessary screenings, and managing your overall wellness through collaboration with pulmonologists, neurologists, and otolaryngologists. She is committed to a patient-centered approach, fostering a supportive environment where you feel empowered to take an active role in your long-term health.

Dr. Sandra MSW's practice focuses on the prevention of sleep-related health issues across all ages. She believes in the power of collaboration and evidence-based medicine, working closely with specialists to develop comprehensive strategies for optimal health. She is licensed in New York with 31 years of professional work experience, specializing in supporting clients with stress, anxiety, relationship challenges, and personal growth, emphasizing motivation, self-esteem, and confidence. Dr. Sandra MSW's belief that each individual is the expert of their own story, combined with her deep understanding of the challenges individuals face, allows her to provide personalized and supportive care. Please call (904) 905-8618 to confirm if she is currently accepting new patients. While Dr. Sandra MSW provides consultations primarily in English, she strives to create a welcoming and effective experience for all patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sandra MSW is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sandra MSW can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sandra MSW provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Apnea: Early detection and treatment of apnea are vital for preventing future health risks, including cardiovascular disease, emphasizing the importance of prioritizing your sleep health.
• Obsessive-Compulsive Personality Disorder (OCPD): Obsessive-Compulsive Personality Disorder (OCPD) can affect sleep through persistent worry and rigid routines, making early detection and treatment crucial for better sleep and overall well-being.
• Learning Disabilities: Early identification of learning disabilities is crucial for implementing support strategies that can improve sleep quality and prevent associated behavioral issues.
• Panic Disorder Without Agorapobia: Panic disorder, even without fear of open spaces (agoraphobia), can disrupt sleep and lead to long-term health problems if left untreated, so early detection and management are crucial for preventive health.
• Carpal Tunnel Syndrome: Preventing long-term nerve damage and pain associated with carpal tunnel syndrome starts with recognizing early symptoms and seeking appropriate treatment to avoid sleep disruption and further complications.
• Adult Attention Deficit Hyperactivity Disorder (ADHD): Because untreated ADHD can contribute to sleep disturbances and negatively affect mental and physical health, proactive management is key to preventing long-term health complications.
• Restless Leg Syndrome: Don't let restless legs control your life! Early detection and treatment of Restless Legs Syndrome can improve your sleep quality and prevent related health problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sandra MSW offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Neurostimulation: Take a proactive step towards better sleep health by exploring neurostimulation; it can help identify underlying neurological issues contributing to your sleep problems and improve sleep patterns.
• ADHD Parent Coaching: Proactively manage your child's ADHD symptoms and improve their sleep quality through expert guidance and personalized strategies.
• Ambulatory EEG With Video Monitoring: For early detection and improved treatment of conditions like sleep apnea or nocturnal seizures, consider ambulatory EEG with video monitoring. This helps pinpoint the root causes of your sleep disturbances and guide effective management, helping prevent serious long-term health problems.
• Home Sleep Study: Proactively identify and address sleep problems that could impact your overall health with a convenient home sleep study, a simple test for early diagnosis.
• Applied Behavior Analysis Therapy: ABA therapy is a powerful tool to address sleep problems by focusing on and modifying your actions and routines that impact your ability to sleep well.
• Psychiatric Evaluation: Taking proactive steps like a psychiatric evaluation can screen for mental health issues linked to sleep problems, enabling early intervention and better management of sleep disorders.
• Detoxification: Taking proactive steps towards better sleep hygiene can help identify and address underlying issues that may be disrupting your sleep and overall health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sleep Medicine in Florida.

Dr. Sandra MSW is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential sleep apnea through regular screenings and lifestyle changes, a patient significantly reduced their risk of developing future cardiovascular issues, fostering peace of mind about their overall health.
• By addressing underlying anxieties and developing healthier coping mechanisms, a patient proactively managed potential obsessive-compulsive tendencies, promoting restful sleep and improved overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sleep Medicine care with Dr. Sandra MSW:

What is a Sleep Medicine specialist?

A sleep medicine specialist is a board-certified doctor who has specialized training in diagnosing and treating sleep disorders. Often coming from backgrounds in pulmonology, neurology, or otolaryngology, they bring a unique perspective to finding the root cause of your sleep problems.

What is obstructive sleep apnea (OSA) and why is it a health risk?

Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. Untreated OSA is a major risk factor for high blood pressure, heart disease, and stroke. Treatment is a critical step in preventing these serious long-term complications.

What happens during a sleep study (polysomnogram)?

During a sleep study, or polysomnogram, we monitor your brain waves, heart rate, breathing, and body movements overnight. This non-invasive test provides a complete picture of your sleep patterns, serving as the gold standard for diagnosing sleep disorders and creating an effective prevention plan.

Can my child have sleep apnea?

Yes, sleep apnea in children is common, often due to large tonsils and adenoids. Prompt diagnosis is crucial, as untreated sleep apnea can impact growth, learning, and behavior. Fortunately, treatment is key to preventing these developmental issues.

What is a circadian rhythm disorder?

Circadian rhythm disorders are problems with the body's natural 24-hour sleep-wake cycle, often causing a misalignment between your internal clock and the outside world. A sleep specialist can help identify the specific issue and develop strategies, such as light therapy and timed melatonin, to realign your internal clock.

What is narcolepsy?

Narcolepsy is a chronic neurological condition where the brain has trouble regulating sleep-wake cycles, leading to excessive daytime sleepiness and sometimes cataplexy. While there's no cure, a sleep specialist can create a management plan with medication and lifestyle strategies to help prevent symptoms from impacting daily life.

What is the connection between depression/anxiety and sleep?

Depression and anxiety can significantly disrupt sleep, and conversely, poor sleep can worsen symptoms of these conditions. Our practice addresses both the sleep disorder and the mood disorder simultaneously to break this negative cycle and promote overall well-being.

What is Restless Legs Syndrome (RLS)?

Restless legs syndrome (RLS) is a neurological sensory disorder causing an overwhelming, uncomfortable urge to move your legs, often worse in the evening or night. It's not just a muscle cramp, but a condition that can significantly disrupt sleep. Diagnosis and treatment are key to preventing severe sleep disruption and improving your quality of life.

4800 Deerwood Campus Pkwy
Jacksonville FL 32246
Phone: (904) 905-8618

Sandra Jawor, MSW is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1780044925

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sleep Medicine like Dr. Sandra MSW are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sleep medicine about all aspects of your health and your personalized prevention plan.