Sandra Ganen

Sandra Ganen is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Miami Lakes, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to helping all ages achieve optimal wellness through a collaborative, evidence-based approach to care, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Patients should call (305) 549-8876 to confirm if she is currently accepting new patients.

Dr. Sandra Ganen is a physical therapist in Miami Lakes, FL. She is accepting telehealth appointments and strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice focuses on preventive care, recognizing the importance of proactive measures in maintaining optimal physical function and overall well-being. She partners with patients to develop personalized plans that address their unique needs and goals. Dr. Sandra Ganen provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sandra Ganen is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sandra Ganen can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sandra Ganen provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Excision of Femur or Knee: Regular physical activity, maintaining a healthy weight, and addressing joint pain promptly are all key preventative measures that can help lower your risk of needing a femur or knee excision.
• Turf Toe: Understanding the risk factors for turf toe—such as playing on artificial turf—and taking preventive measures can significantly reduce your chances of experiencing this painful condition and its associated limitations.
• Car Accident Injuries: Investing in physical therapy after a car accident is an investment in your long-term health, minimizing pain and maximizing your ability to regain full function.
• Fibromyalgia: Fibromyalgia is a chronic condition causing widespread pain and fatigue, and early recognition through self-monitoring and professional assessment helps prevent disability and improve quality of life.
• Degenerative Joint Disease in the Shoulder: Early detection of degenerative joint disease in the shoulder is crucial for preventing more severe issues, like decreased range of motion and chronic pain, by enabling timely intervention.
• Chronic Postoperative Pain: Early intervention with physical therapy after surgery can significantly reduce your risk of developing chronic pain, allowing you to recover faster and return to your normal activities.
• Osteochondritis Dissecans: Osteochondritis dissecans is a condition where a piece of bone and cartilage in a joint separates, often in the knee or ankle, highlighting the importance of early diagnosis and treatment to prevent long-term joint damage and disability.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sandra Ganen offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Joint Fluid Therapy: Joint fluid therapy provides a valuable early warning system for joint diseases, enabling prompt treatment and preserving your mobility and independence.
• Trigger Point Injection: Take a proactive approach to managing muscle pain and stiffness with trigger point injections; this procedure targets the source of pain, improving your range of motion and reducing discomfort.
• Epidural Injection: As a proactive step in managing chronic back pain, an epidural injection may provide relief and help you avoid long-term reliance on pain medications.
• Myofascial Trigger Point Injection: To prevent chronic muscle pain from impacting your daily life, consider myofascial trigger point injections as a way to address painful muscle knots and improve mobility.
• Active Release Technique: Active Release Technique (ART) is a hands-on treatment that helps identify and release muscle restrictions, improving your movement and preventing future injuries.
• Sacroiliac Joint Injection: By precisely identifying the source of your lower back pain, a sacroiliac joint injection can help prevent prolonged suffering and guide you towards the most appropriate and effective treatment options.
• Manual Therapy: Proactively maintain your body's optimal function with manual therapy; this gentle, hands-on treatment improves joint health and muscle performance, reducing the risk of injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Sandra Ganen is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently engaging in a tailored physical therapy program and maintaining a healthy weight, a patient significantly reduced their risk of needing a femur or knee excision, empowering them to enjoy a more active and fulfilling life.
• Knowing the risk factors for turf toe, and following a proactive physical therapy plan, a patient avoided the painful injury and maintained full athletic participation.
• Following a car accident, a patient proactively engaged in physical therapy, minimizing long-term pain and regaining full function, allowing them to confidently resume daily activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Sandra Ganen:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Ganen will be a comprehensive evaluation. She will discuss your medical history and goals, followed by a thorough physical assessment of your posture, movement, strength, and flexibility. This forms the foundation for developing a completely personalized plan for your prevention and recovery.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Sandra Ganen, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help prevent injuries?

Dr. Ganen's physical therapy services proactively prevent injuries by identifying muscle imbalances, weakness, and poor movement patterns through a functional movement screen. A personalized exercise program is then developed to correct these issues, reducing the risk of future problems.

How does physical therapy help with chronic back pain?

Dr. Ganen's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This proactive approach promotes long-term pain management and well-being.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Ganen can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Sandra Ganen to address pain and movement issues. It involves techniques like joint mobilization and soft tissue mobilization to improve joint motion, reduce pain, and prepare the body for exercise.

15327 NW 60th Ave Ste 203
Miami Lakes FL 33014
Phone: (305) 549-8876

Sandra Ganen is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1003230772

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Sandra Ganen are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.