Sandra Bensan, RPT

Sandra Bensan, RPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Jupiter, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Sandra RPT is a physical therapist in Jupiter, FL, committed to collaborative, evidence-based medicine. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She recognizes the importance of personalized care plans, tailored to each patient's unique needs, and works diligently alongside them to achieve optimal outcomes. Patients should call (646) 515-0986 to confirm if Dr. Sandra RPT is currently accepting new patients. Dr. Sandra RPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Sandra RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Sandra RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Sandra RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Open Hip Fracture Treatment: Understanding your risk factors for hip fractures—like osteoporosis or age—and taking preventative steps can drastically lower your chances of needing this type of treatment.
• Non-Unions and Malunions of Fractures: Addressing and preventing non-unions and malunions focuses on ensuring optimal bone healing, minimizing the need for additional surgeries, and promoting healthy, stable joints to maintain mobility.
• Neurological Injuries: Many neurological injuries are preventable by addressing underlying conditions and engaging in regular physical activity to improve strength, balance, and coordination.
• Elbow Fracture: Preventing future elbow fractures requires identifying and managing risk factors like osteoporosis or engaging in regular exercise to improve bone density and strength.
• Arthroscopic Meniscus Repair: Early detection of a meniscus tear, often identified through proactive physical therapy evaluations, allows for timely arthroscopic repair, minimizing the risk of chronic knee pain and disability.
• Knee Dislocation: A dislocated knee, where the kneecap shifts out of its normal position, is a serious injury best prevented through strengthening exercises and proper warm-up routines to stabilize the joint and reduce risk.
• Collar Bone Injuries: Proper management of a collarbone injury, including physical therapy and rehabilitation, is essential to restore full range of motion and prevent chronic pain or limited functionality.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Sandra RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spinal Nerve Block: To prevent long-term disability, a spinal nerve block can help identify the specific nerves causing pain, enabling prompt and effective physical therapy.
• Balance Training: Proactive balance training helps you maintain stability and reduce your risk of falls, keeping you active and independent.
• Orthopedic Procedure: Orthopedic procedures aim to correct problems that restrict movement and cause pain. This proactive approach helps you regain physical independence and enjoy a more active life.
• Rehabilitation Therapy - Inpatient Rehabilitation: Proactive inpatient rehab provides intensive therapy to prevent long-term disability and improve your functional independence.
• Epidural Implants: To proactively address persistent back or leg pain, epidural implants offer a targeted treatment that may reduce inflammation and improve your quality of life.
• TheraLase® Cold Laser Therapy: TheraLase® Cold Laser Therapy can help you avoid long-term injury complications by stimulating your body's natural healing processes and reducing pain after an injury.
• Bursa Injection: To prevent long-term joint problems, a bursa injection may be recommended as a proactive step to reduce pain, inflammation, and improve range of motion.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Sandra RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors for hip fractures and participating in a tailored exercise program, a patient significantly reduced their chances of needing open hip fracture treatment, promoting a more active and confident lifestyle.
• Following a physical therapy program, a patient proactively managed their fracture, reducing the risk of complications and ensuring a full recovery with optimal joint function. This proactive approach provided peace of mind and enabled them to resume their active lifestyle.
• By addressing underlying health concerns and incorporating regular exercise into their routine, a patient significantly reduced their risk of neurological injuries, enjoying a greater sense of well-being and confidence in their future.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Sandra RPT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Sandra RPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Sandra's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles and improve your body's readiness for surgery, speeding up your recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore joint mobility, build strength, and achieve the best possible outcome for your new joint.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Sandra, RPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Sandra RPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Sandra RPT are experts in child development. She can perform a developmental screening to identify any delays and create a play-based therapy program to help your child build strength, coordination, and confidence.

849 University Blvd Apt 205
Jupiter FL 33458
Phone: (646) 515-0986

Sandra Bensan, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1124352497

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Sandra RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.