Samantha Thoms, RD

Samantha Thoms, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Tallahassee, FL. Registered with The Florida Board of Medicine, she practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is a valued partner in preventive health on weprevent.org. As a Registered Dietitian Nutritionist (RDNs), she's your primary partner in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Samantha RD's practice prioritizes collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to creating personalized plans for each patient, recognizing the unique needs and goals of individuals. As a dietitian in Tallahassee, FL, she is accepting telehealth appointments and encourages proactive health management. To confirm if she is currently accepting new patients, please call (850) 672-2571. Dr. Samantha RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Samantha RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Samantha RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Samantha RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Lactose Intolerance: Understanding your lactose tolerance is key to preventive health; it allows you to make informed food choices and avoid unnecessary discomfort or nutritional deficiencies.
• Cholecystitis and Gallstones: Understanding your family history and making informed lifestyle choices, including diet and exercise, may help prevent the formation of gallstones and the inflammation of cholecystitis.
• Hypercholesterolemia Due to LDL Receptor Deficiency: A rare genetic condition causing high cholesterol, early detection and proactive lifestyle changes are crucial to prevent heart disease later in life.
• Chronic Fatigue Syndrome: Since Chronic Fatigue Syndrome's cause is not fully understood, focusing on preventive measures such as a healthy diet, stress management and adequate sleep can support overall health and may help in mitigating symptoms.
• Interstitial Cystitis: Preventing complications from interstitial cystitis involves understanding potential dietary triggers and adopting a personalized nutrition plan to minimize symptoms and reduce the frequency of painful bladder episodes.
• Intestinal Obstruction: Early detection of intestinal obstruction symptoms, like persistent abdominal pain and vomiting, can prevent serious complications and even surgery.
• Chronic Kidney Diseases: Protecting your kidneys starts with understanding the risk factors for chronic kidney disease and taking steps to manage them through lifestyle changes and regular checkups, ultimately improving your long-term health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Samantha RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Detailed Stool Analysis: Invest in your digestive health by undergoing a detailed stool analysis; it's a proactive step towards identifying and addressing potential issues before they become major health concerns.
• Geriatric Assessment: Ensure you're getting the nutrients you need as you age with a geriatric assessment. This screening helps identify nutritional deficiencies and other conditions that could impact your well-being.
• Stress Management: Take control of your stress levels to improve your eating habits and reduce the risk of developing stress-related health conditions.
• Eating Disorder Treatment: Eating disorder treatment offers a supportive environment to identify and address underlying issues contributing to disordered eating, promoting sustainable healthy habits.
• Diabetic Foot Exam: A diabetic foot exam is a proactive check-up to detect early signs of nerve damage and poor circulation in your feet, helping prevent serious complications like infections or amputation.
• Cancer Counseling: Empower yourself with knowledge about nutrition's impact on cancer risk and develop a personalized plan to optimize your health.
• Bariatric Surgery (Weight Loss Surgery): Consider bariatric surgery as a significant step toward improving your health and well-being if you're dealing with obesity-related health concerns, such as sleep apnea or high blood pressure.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Samantha RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist, a family learned to identify and manage lactose triggers, preventing digestive distress and ensuring they could enjoy a variety of nutritious foods without discomfort.
• Knowing their family history and following a personalized dietary plan, a family proactively reduced their risk of gallstones and cholecystitis, gaining peace of mind about their long-term health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Samantha RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice experience. The term "nutritionist" is not regulated, so it does not have the same standards. An RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Samantha RD?

Your first visit with Dr. Samantha RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet can significantly lower high cholesterol and blood pressure. Dr. Samantha RD can create a personalized plan emphasizing fruits, vegetables, and lean proteins, while also teaching you how to reduce sodium and unhealthy fats. This natural approach is a powerful way to prevent heart attack and stroke.

I have IBS and other digestive issues. How can you help?

Dr. Samantha RD can act as a "food detective," helping identify foods that might be triggering your IBS and other digestive issues. She can guide you through strategies like a low FODMAP diet, which can significantly reduce symptoms like bloating, gas, and discomfort, and improve your overall quality of life.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Samantha RD, plays a crucial role in optimizing athletic performance. She can develop a personalized nutrition plan to fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Samantha RD can help identify hidden sources of allergens in foods, create a balanced and varied diet that avoids trigger foods, and ensure you're getting all the necessary nutrients.

How can a dietitian help me manage my diabetes?

Dr. Samantha RD can help you manage your diabetes by teaching you carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Samantha RD, provides nutritional support during cancer treatment. They can help manage treatment side effects such as nausea and appetite loss, prevent weight loss, and maintain strength, all of which can help patients better tolerate their treatments.

960 Learning Way
Tallahassee FL 32304
Phone: (850) 672-2571

Samantha Thoms, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1912607722

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Samantha RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.