Ruth Capistrano

Ruth Capistrano is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients to create personalized long-term health plans focused on prevention. As a trusted Registered Dietitian Nutritionist (RDN), she is your primary partner in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Ruth Capistrano's approach to care is deeply rooted in collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that prevention is paramount, recognizing that proactive steps often lead to better outcomes. As a dietitian in Jacksonville, FL, she is committed to providing personalized, patient-centered care. To confirm if she is currently accepting new patients, please call (904) 475-5800. Dr. Ruth Capistrano provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ruth Capistrano is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ruth Capistrano can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ruth Capistrano provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hypercholesterolemia Due to LDL Receptor Deficiency: If your body struggles to remove LDL cholesterol due to a genetic issue, focusing on preventive nutrition and regular check-ups can significantly reduce your risk of cardiovascular complications.
• Polycystic Ovarian Syndrome: Polycystic ovary syndrome (PCOS) is a hormonal disorder that can be managed through lifestyle changes, including diet and exercise, to prevent long-term health problems like type 2 diabetes and heart disease.
• Weight Loss: Sustainable weight loss, guided by a registered dietitian, helps manage risk factors for many chronic conditions, promoting long-term health.
• Autism: A registered dietitian nutritionist can help manage dietary sensitivities and nutritional deficiencies often associated with autism, supporting overall health and well-being.
• Eating Disorder Treatment: Preventive care includes recognizing the signs of eating disorders and seeking professional help to mitigate the impact on physical and mental health.
• Morbid Obesity: Addressing morbid obesity through careful dietary planning and lifestyle modifications is essential for preventing or slowing down the progression of related chronic diseases and improving long-term health.
• Iron Metabolism Disorders: A balanced diet and lifestyle, along with regular monitoring of iron levels, are essential for preventing and managing iron metabolism disorders, minimizing the risk of severe health complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ruth Capistrano offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cholesterol Screening: Early detection is key to preventing heart disease – a cholesterol screening offers valuable insight into your heart health and helps guide you toward healthier choices.
• Designed Clinical Nutrition: Invest in your well-being with a customized clinical nutrition plan that helps identify nutritional deficiencies and optimizes your diet for improved health.
• Eating Management: Proactively manage your diet with expert guidance to reduce your risk of chronic diseases like heart disease and diabetes.
• Bariatric Surgery (Weight Loss Surgery): Bariatric surgery helps prevent or manage obesity-related health conditions by significantly reducing weight, promoting healthier lifestyle choices, and improving metabolic function.
• Nutritional Counseling: Partner with an RDN to create a dietary plan tailored to your specific health goals, helping you prevent future health complications.
• Metabolic Rate Testing: Empower yourself with knowledge about your metabolism through testing, helping you make informed decisions to prevent metabolic disorders.
• Diabetes Management: Proactively manage your diabetes and prevent future health issues with a registered dietitian's expert plan for healthy eating.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Ruth Capistrano is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By following a personalized nutrition plan and attending regular check-ups, a patient proactively managed their cholesterol levels, significantly reducing their risk of future cardiovascular issues. This proactive approach gave them peace of mind and confidence in their long-term health.
• Recognizing the importance of proactive health management, a patient successfully implemented dietary and exercise strategies guided by a registered dietitian nutritionist, significantly reducing their risk factors for polycystic ovary syndrome (PCOS) and promoting overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Ruth Capistrano:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice. Unlike the term "nutritionist," which is not regulated, a Registered Dietitian provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Ruth Capistrano?

Your first visit with Dr. Capistrano will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This will be the first step in creating a realistic and sustainable personalized nutrition plan tailored to your specific needs.

I have IBS and other digestive issues. How can you help?

Dr. Capistrano acts as a food detective, helping identify trigger foods that may be contributing to your IBS and digestive issues. She can often use strategies like a low FODMAP diet to significantly reduce symptoms like bloating, gas, and discomfort, improving your overall quality of life.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a crucial role in heart health. Dr. Capistrano can create a personalized plan emphasizing fruits, vegetables, and lean proteins, while reducing sodium and unhealthy fats. This natural approach can effectively lower cholesterol and blood pressure, preventing heart attack and stroke.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Capistrano can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

How can a dietitian help me manage my diabetes?

Dr. Capistrano can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions through a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease. MNT is often covered by insurance.

How can you help a patient undergoing cancer treatment?

Dr. Capistrano can help manage treatment side effects like nausea and appetite loss, prevent weight loss, and maintain strength, which can help patients better tolerate their treatments.

1536 N Jefferson St
Jacksonville FL 32209
Phone: (904) 475-5800

Ruth Capistrano is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1255194296

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Ruth Capistrano are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.