Russell Stephan, PT

Russell Stephan, PT is a Physical Therapist practicing at their clinic in Fort Myers, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Russell PT's approach to care is rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. He understands that proactive health management is key to a fulfilling life, and he is committed to helping patients achieve and maintain their best possible physical well-being. As a physical therapist in Fort Myers, FL, Dr. Russell PT is dedicated to comprehensive care and is committed to providing the best possible outcomes for his patients. Patients should call (239) 415-2595 to confirm if the doctor is currently accepting new patients. Dr. Russell PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Russell PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Russell PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Russell PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Finger Injuries: Proper management of finger injuries, including early intervention with physical therapy, helps prevent complications such as stiffness, deformity, and long-term disability.
• Joint Disorders: Joint disorders often develop gradually; by actively managing your joint health with physical therapy and lifestyle changes, you can slow their progression and maintain mobility.
• Tricep Injuries: Ignoring a tricep injury can lead to chronic pain and limited movement; early intervention through physical therapy is crucial for optimal healing and function.
• Ankle Sprain: Protecting your ankles through regular exercise and proper stretching can significantly reduce your chances of sprains, leading to a healthier, more active life.
• Hemiplegia: Hemiplegia, or weakness on one side of the body, often resulting from stroke, highlights the importance of managing risk factors like high blood pressure and cholesterol to prevent this debilitating condition.
• Stress Fracture of Foot: A stress fracture in your foot, often caused by overuse or repetitive stress, highlights the importance of proper training and rest to prevent serious foot injuries.
• Anterior Cruciate Ligament (ACL) Injuries: Addressing ACL injuries promptly and completely through physical therapy helps avoid chronic instability, recurring injuries, and the need for more aggressive interventions in the future.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Russell PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• TheraLase® Cold Laser Therapy: Take a proactive step towards faster healing and reduced pain with TheraLase® Cold Laser Therapy, a non-invasive treatment that promotes tissue repair and reduces inflammation.
• Cognitive Assessment: By assessing your cognitive function, we can detect early signs of cognitive decline, allowing for timely intervention and potentially preventing future problems.
• MLS Laser Therapy: MLS laser therapy uses light energy to reduce inflammation and pain, helping you recover faster from injuries and stay active.
• Manual Therapy: Manual therapy uses hands-on techniques to assess and improve joint mobility, muscle function, and overall movement, helping you proactively address stiffness and potential future injuries.
• Rehabilitation Therapy: Rehabilitation therapy empowers you to restore your physical capabilities and prevent long-term disability following an accident or surgery.
• Piriformis Injection: As part of your plan to improve your overall well-being and reduce pain, a piriformis injection can accurately diagnose and address inflammation affecting the sciatic nerve.
• Pain Management: Proactive pain management helps identify the root cause of your discomfort and prevent it from becoming a long-term problem.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Russell PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing finger pain with early physical therapy, a patient avoided the risk of long-term complications and maintained full finger function.
• By incorporating a tailored physical therapy program into their lifestyle, a patient significantly reduced the risk of developing joint disorders, maintaining their active lifestyle and independence.
• By addressing tricep pain early through a tailored physical therapy program, a patient regained full range of motion and significantly reduced their risk of future injury, allowing them to confidently return to their favorite activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Russell PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Russell PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Russell PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

What is the goal of a home exercise program?

Dr. Russell PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent future problems. This empowers you to maintain your gains long after therapy ends.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Russell PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a valuable tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Russell PT's approach to chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program incorporating core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This proactive approach is designed to provide lasting relief and improve your overall well-being.

9371 Cypress Lake Dr Ste 20
Fort Myers FL 33919
Phone: (239) 415-2595

Russell Stephan, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1124191226

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Russell PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.