Russel Ramil, RPT

Russel Ramil, RPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Sunrise, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment extends beyond treating existing conditions; she recognizes general physical therapists as primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Russel RPT is a physical therapist in Sunrise, FL, committed to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of proactive strategies for maintaining optimal physical function and well-being throughout life. Patients should call (800) 886-8108 to confirm if she is currently accepting new patients. Dr. Russel RPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Russel RPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Russel RPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Russel RPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Traumatic Brain Injury: Recognizing symptoms of TBI, such as confusion or memory loss, is crucial for prompt medical care, ultimately reducing the severity of long-term consequences.
• Whiplash: By incorporating regular neck stretches and strengthening exercises into your routine, you can significantly reduce your risk of developing whiplash after a sudden impact.
• Cervical Sprain: Don't let a cervical sprain sideline you! Proper lifting techniques and regular stretching can significantly reduce your risk and help you recover faster if an injury occurs.
• Arthritis of the Ankle: Ankle arthritis, characterized by joint inflammation and pain, can be managed effectively through preventive measures like maintaining a healthy weight and using supportive footwear to reduce future complications.
• Knee Disorders: Maintaining strong knee supporting muscles and proper posture helps to prevent overuse injuries and reduce the strain on your knee joints.
• Compound Fracture: Compound fractures, characterized by bone protruding through the skin, underscore the importance of protective gear and proactive injury management to reduce the risk and severity of bone injuries.
• Wrist Injuries: Early detection of wrist problems, like tendonitis or carpal tunnel syndrome, is key to preventing long-term damage and disability.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Russel RPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• NormaTec Compression Treatment: Experience faster recovery and improved athletic performance by incorporating NormaTec Compression Therapy into your routine; it aids in reducing muscle stiffness and improving flexibility, preventing future setbacks.
• Botulinum Toxin Injection: As a proactive step towards better mobility, consider botulinum toxin injections to alleviate muscle tightness and restore your natural movement patterns.
• Trigger Point Therapy: Take a proactive step towards better mobility; trigger point therapy helps identify and release tight muscles, preventing pain and improving your range of motion.
• Tui Na Massage: Take charge of your musculoskeletal health with Tui Na massage; it can help identify potential problems early on by detecting subtle imbalances.
• Reflexology: Reflexology is a therapeutic massage technique that can help improve circulation and reduce stress, proactively supporting your overall well-being and potentially preventing future health issues.
• Biodynamic Craniosacral Therapy: Biodynamic Craniosacral Therapy is a gentle, hands-on approach to improve the flow of cerebrospinal fluid, potentially easing headaches and promoting overall well-being.
• Cognitive Assessment: A cognitive assessment helps us understand your thinking skills and memory to proactively identify any issues that might affect your daily activities and independence.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Russel RPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing early symptoms of potential Traumatic Brain Injury, like confusion or memory problems, allowed a patient to seek prompt medical attention, minimizing the risk of long-term complications and ensuring a smoother recovery.
• By incorporating regular neck stretches and strengthening exercises into their routine, a patient significantly reduced their risk of developing whiplash after a sudden impact, gaining peace of mind.
• By learning proper lifting techniques and incorporating regular stretching into their routine, a patient significantly reduced their risk of a cervical sprain, fostering confidence in their ability to maintain a healthy lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Russel RPT:

What is a Physical Therapist?

Dr. Russel, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Russel RPT will be a comprehensive evaluation. We'll discuss your medical history and goals, followed by a thorough physical evaluation assessing your posture, movement, strength, and flexibility. This forms the foundation for a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's often a powerful, non-invasive first step to potentially avoid more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Russel, RPT, can help prevent injuries by performing a functional movement screen to identify potential problems like muscle imbalances or poor movement patterns. A personalized exercise program can then be created to correct these issues before they cause a problem.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Russel RPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, aiding a faster recovery. Post-operative physical therapy is crucial, beginning soon after surgery, to restore range of motion, build strength, and optimize your new joint's performance. Our team at Dr. Russel RPT will guide you through both phases, ensuring the best possible outcome.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Russel RPT to address pain and limited movement. It includes techniques like joint mobilization and soft tissue mobilization to improve joint motion, reduce pain, and prepare your body for therapeutic exercises.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Russel RPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

1580 Sawgrass Corporate Pkwy Ste 100
Sunrise FL 33323
Phone: (800) 886-8108

Russel Ramil, RPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1447599352

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Russel RPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.