Ross Winter, RD

Ross Winter, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Orlando, FL. Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), ensuring the highest standards of care for individuals of all ages seeking proactive health management and nutritional guidance. Please call (407) 631-1000 to confirm if Dr. Ross RD is currently accepting new patients.

Dr. Ross RD, a dietitian in Orlando, FL, is committed to collaborative, evidence-based medicine. Her approach centers on creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of personalized plans and the importance of ongoing support to achieve lasting well-being. She works tirelessly to understand individual needs and preferences, ensuring all recommendations are tailored to each patient's unique circumstances and goals. Dr. Ross RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ross RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ross RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ross RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Ulcerative Colitis: Early detection and management of ulcerative colitis through a registered dietitian nutritionist's guidance can help prevent nutritional deficiencies and maintain overall well-being.
• Insulin Resistance Syndrome: By adopting a balanced diet and increasing physical activity, you can reduce your risk of developing insulin resistance syndrome and improve your overall health.
• Food Intolerances: Understanding and managing food intolerances early can prevent uncomfortable symptoms and potential long-term health complications.
• High Triglycerides: Keeping your triglyceride levels in a healthy range is a key part of preventive healthcare, as high levels can signal underlying health issues.
• Underweight: Being underweight can weaken your immune system and increase your risk of illness, so it's crucial to address it early to build resilience.
• Overweight: Being overweight increases your risk of developing serious health problems like heart disease and type 2 diabetes, making proactive weight management crucial for preventing future complications.
• Vitamin D Deficiency: Vitamin D deficiency is a preventable condition; regular blood tests and dietary adjustments can ensure sufficient levels, promoting overall wellness.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ross RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Body Fat Analysis: This non-invasive body fat analysis helps reveal your body composition, allowing your registered dietitian to create a personalized plan to help you reach your health goals and prevent future health problems.
• Behavior Modification: Take control of your health by learning strategies to change eating habits and lifestyle choices that contribute to better health outcomes.
• Point of Care A1C Testing: Take charge of your health with Point-of-Care A1C testing – a quick test that measures your average blood sugar over the past few months, helping to prevent serious long-term health problems.
• Diabetes Management: Proactively manage your diabetes and prevent future health issues with a registered dietitian's expert plan for healthy eating.
• HCG Diet: Before starting any extreme weight-loss diet like the HCG diet, talk to your doctor or a registered dietitian to assess the potential risks and explore healthier alternatives.
• Diabetes Education: Take control of your blood sugar levels and prevent long-term diabetes complications through expert guidance on nutrition and lifestyle changes.
• Eating Management: Empower yourself to make informed food decisions and avoid dietary pitfalls that can negatively impact your long-term health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Ross RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By following a personalized dietary plan with the guidance of a registered dietitian nutritionist, a patient significantly reduced their risk factors for ulcerative colitis, achieving greater peace of mind and improved overall health.
• By following a personalized meal plan and incorporating regular exercise, a patient significantly reduced their risk of developing insulin resistance syndrome, gaining confidence in their ability to maintain good health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Ross RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional who has completed a rigorous academic and supervised practice program. The term "nutritionist" is not regulated, so it does not guarantee the same level of training and expertise. An RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Ross RD?

Your first visit with Dr. Ross RD will be a comprehensive and collaborative assessment. We'll review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

How can a dietitian help me manage my diabetes?

Dr. Ross RD can help you manage your diabetes by teaching you carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices that taste great. This empowers you to take control of your condition.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a crucial role in managing high cholesterol and blood pressure. Dr. Ross RD can create a personalized plan emphasizing fruits, vegetables, and lean proteins, while reducing sodium and unhealthy fats. This natural approach is an effective way to prevent heart attack and stroke.

I have chronic kidney disease. How important is my diet?

A specialized renal diet, guided by Dr. Ross RD, is crucial for managing chronic kidney disease. It's a primary treatment, not just supportive, helping preserve kidney function and potentially delaying dialysis by controlling protein, sodium, and potassium levels.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Ross RD can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

Do you work with patients who have eating disorders?

Yes, registered dietitian nutritionists are a critical part of the eating disorder treatment team. Dr. Ross RD works collaboratively with therapists and doctors to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental way.

I have IBS and other digestive issues. How can you help?

Dr. Ross RD can act as a "food detective," helping identify foods that trigger your IBS and other digestive issues. She can often use strategies like a low FODMAP diet to significantly reduce symptoms like bloating, gas, and discomfort, improving your quality of life.

13800 Veterans Way
Orlando FL 32827
Phone: (407) 631-1000

Ross Winter, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1346749033

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Ross RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.