Rose Sanz-Goode, LMHC

Rose Sanz-Goode, LMHC is a Sleep Medicine practitioner dedicated to empowering patients with proactive, comprehensive Sleep Medicine care at her clinic in Fort Myers, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to a collaborative approach to patient care, recognizing that your general Sleep Medicine physician is your primary partner in preventing long-term health complications from sleep disorders. This involves creating personalized long-term health plans, coordinating necessary screenings, and managing your overall wellness through collaboration with pulmonologists, neurologists, and otolaryngologists. She serves all ages, and patients should call (396) 906-9062 to confirm if she is currently accepting new patients. I am Rose Sanz-Goode, and with my passion and enthusiasm, I understand the value of mental health counseling. My diverse experience, including 7 years of providing individual counseling and facilitating groups, allows me to approach care with a commitment to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. I employ modalities like Motivational Interviewing, Cognitive Behavioral therapy, and Client-centered therapy, primarily to help clients who struggle with substance abuse, anxiety, depression, bipolar, and personality disorders. I am grateful for the opportunity to help clients who suffer from behavioral issues and various mental health disorders. Dr. Rose LMHC provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rose LMHC is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rose LMHC can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rose LMHC provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Body Dysmorphic Disorder (BDD): Managing Body Dysmorphic Disorder (BDD) helps you break free from negative thoughts about your body, which can profoundly improve sleep quality and prevent long-term mental health issues.
• Double Depression: Because double depression's symptoms often include sleep problems, addressing both the depressive disorders and sleep disturbances simultaneously is vital for preventive healthcare and reducing the risk of chronic complications.
• Drug and Alcohol Dependence: Preventing or mitigating drug and alcohol dependence improves overall health, including your sleep health; these dependencies frequently cause sleep disturbances and complicate the treatment of underlying sleep disorders.
• Complex Psychological Disorders: Addressing underlying complex psychological disorders is a vital step in preventing the development or worsening of sleep disorders, such as insomnia or hypersomnia, thus promoting better overall health.
• Dependent Personality Disorder: Early identification and treatment of dependent personality disorder are vital for preventing sleep difficulties and improving overall physical and mental health.
• Sleep Terror Disorder: Sleep terror disorder, characterized by frightening episodes during sleep, can be effectively managed with early identification and treatment to prevent long-term emotional distress and sleep disruptions.
• Opiate Dependence: Opiate dependence significantly increases your risk of sleep disturbances and other health problems, so seeking help early is crucial for preventing long-term complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rose LMHC offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Memory Retraining: Take charge of your memory by proactively identifying and addressing potential cognitive decline linked to sleep disorders.
• Diet Counseling: Early intervention is key: Diet counseling helps assess the link between nutrition and sleep disorders, allowing for timely intervention and improved sleep health.
• Psychoanalysis: For improved sleep health, consider psychoanalysis to explore deeply rooted emotional conflicts that might be contributing to insomnia or other sleep disturbances, promoting healthier sleeping habits.
• Group Psychotherapy: Group therapy can help you learn coping mechanisms to improve your sleep and reduce stress, proactively preventing insomnia and its associated health risks.
• Grief Therapy: Grief therapy helps identify and address emotional distress that may be contributing to sleep disturbances, promoting better rest.
• Balance Testing: Take a proactive step towards better sleep by undergoing balance testing, which helps identify inner ear problems that can disrupt your sleep.
• Pediatric Counseling: Ensure your child's healthy development by seeking pediatric counseling; it can pinpoint sleep problems and offer solutions for better sleep.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sleep Medicine in Florida.

Dr. Rose LMHC is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the signs of Body Dysmorphic Disorder early, a patient developed coping mechanisms and a proactive plan that significantly reduced the impact of negative body image thoughts, improving their overall well-being and sleep quality.
• By proactively addressing sleep disturbances and depressive symptoms, a patient reduced the risk of developing double depression, enjoying improved mental well-being and a more positive outlook on life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sleep Medicine care with Dr. Rose LMHC:

What is a Sleep Medicine specialist?

Dr. Rose, a board-certified sleep medicine specialist, has advanced training to diagnose and treat sleep disorders. Often coming from backgrounds in pulmonology, neurology, or otolaryngology, they bring a unique perspective to finding the root cause of your sleep problems.

What is obstructive sleep apnea (OSA) and why is it a health risk?

Obstructive sleep apnea (OSA) is a condition where breathing repeatedly stops and starts during sleep due to a blocked airway. Untreated OSA is a major risk factor for high blood pressure, heart disease, and stroke. Treatment is a critical step in preventing these serious long-term complications.

What happens during a sleep study (polysomnogram)?

During a sleep study, also known as a polysomnogram, we monitor your brain waves, heart rate, breathing, and body movements overnight. This non-invasive test provides a complete picture of your sleep patterns, serving as the gold standard for diagnosing sleep disorders and creating a personalized prevention plan.

Can lifestyle changes like weight loss help sleep apnea?

Yes, significantly. Excess weight can narrow the airway, and for many patients, even a moderate amount of weight loss can dramatically reduce or even eliminate sleep apnea, preventing the need for other therapies.

What is an oral appliance for sleep apnea?

An oral appliance is a custom-fitted device, similar to a mouthguard, created by a specially trained dentist. It gently shifts the lower jaw forward, helping to keep the airway open during sleep. This can be a comfortable and portable alternative to CPAP therapy for patients with mild to moderate sleep apnea.

What is CPAP therapy and how does it work?

CPAP therapy is a common and effective treatment for sleep apnea. A CPAP machine delivers gentle, constant air pressure through a mask to keep your airway open during sleep, preventing breathing pauses. This therapy restores healthy sleep and helps protect your heart.

What is a Multiple Sleep Latency Test (MSLT)?

The Multiple Sleep Latency Test (MSLT) is a daytime test, often performed after an overnight sleep study. It involves a series of scheduled naps to objectively measure how quickly you fall asleep in quiet situations. The MSLT is the primary tool used to diagnose narcolepsy and idiopathic hypersomnia.

How does an Otolaryngologist (ENT) help with sleep problems?

An ENT is a surgeon specializing in the ear, nose, and throat. They can identify and surgically correct physical blockages like a deviated septum or enlarged tonsils that contribute to snoring and obstructive sleep apnea, sometimes providing a permanent solution.

4310 Metro Pkwy Ste 205
Fort Myers FL 33916
Phone: (396) 906-9062

Rose Sanz-Goode, LMHC is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1619642790

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sleep Medicine like Dr. Rose LMHC are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sleep medicine about all aspects of your health and your personalized prevention plan.