Robert Blalock, CDE

Robert Blalock, CDE is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, he practices at his clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. He serves individuals of all ages seeking proactive health management and nutritional guidance.

Dr. Robert CDE's approach to care is deeply rooted in collaborative, evidence-based medicine, ensuring a supportive environment where patients feel empowered to take an active role in their long-term health. As a dietitian in Tampa, FL, he understands the importance of personalized plans and is committed to helping you understand and navigate your nutritional needs. Patients should call (813) 972-2000 to confirm if Dr. Robert CDE is currently accepting new patients. Dr. Robert CDE provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Robert CDE is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Robert CDE can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Robert CDE provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Perimenopause: Perimenopause often brings shifts in metabolism and hormone levels, making mindful nutrition crucial for preventing long-term weight management issues and optimizing overall health.
• Asthma: Asthma, a chronic lung condition, can be better managed through early detection and proactive steps to reduce triggers, preventing severe attacks and improving quality of life.
• Acne: Certain foods may trigger acne flare-ups; working with a registered dietitian can help you identify and manage these dietary triggers for better skin health.
• Cholecystitis and Gallstones: Understanding your family history and making informed lifestyle choices, including diet and exercise, may help prevent the formation of gallstones and the inflammation of cholecystitis.
• Chronic Diseases: Chronic diseases often develop gradually, so regular check-ups and a focus on preventive nutrition are key to slowing progression or avoiding them altogether.
• Pediatric Obesity: By focusing on preventive strategies such as nutrition education and family-based interventions, we can effectively combat pediatric obesity and improve children's health outcomes.
• Insulin Resistance Syndrome: By adopting a balanced diet and increasing physical activity, you can reduce your risk of developing insulin resistance syndrome and improve your overall health.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Robert CDE offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Designed Clinical Nutrition: Invest in your well-being with a customized clinical nutrition plan that helps identify nutritional deficiencies and optimizes your diet for improved health.
• Wellness and Integrative Medicine: Empower yourself with knowledge and tools to improve your health by consulting a registered dietitian nutritionist who will create a tailored plan based on your individual health status and wellness objectives.
• Obesity Counseling: Take control of your weight and health with personalized guidance on nutrition and lifestyle changes to prevent obesity-related diseases.
• HeartAware Online Risk Screening: Empower yourself with knowledge: use the HeartAware Online Risk Screening to learn about your heart health and make adjustments to reduce your risk.
• Diabetes Prevention: Take control of your health and reduce your risk of developing type 2 diabetes through personalized dietary guidance and lifestyle changes.
• Diabetes Education: Take control of your blood sugar levels and prevent long-term diabetes complications through expert guidance on nutrition and lifestyle changes.
• Detoxification: Learn how to nourish your liver and kidneys – key organs in detoxification – with a tailored dietary approach that supports healthy function and reduces inflammation.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Robert CDE is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist to create a personalized nutrition plan, a patient successfully navigated the metabolic shifts of perimenopause, maintaining a healthy weight and overall well-being. This proactive approach empowered them to confidently embrace this life stage with greater ease and comfort.
• By identifying and minimizing environmental asthma triggers with the help of a registered dietitian nutritionist, a family found relief from frequent asthma attacks, enjoying a healthier and more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Robert CDE:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice experience. Unlike the term "nutritionist," which is not regulated, an RD provides evidence-based, reliable nutrition advice. This ensures you're receiving the most accurate and effective guidance for your health goals.

What can I expect during my first visit with Dr. Robert CDE?

Your first visit with Dr. CDE will be a comprehensive assessment involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your unique needs.

My child is a picky eater. Can you help?

Dietitians work with families to address pediatric nutrition concerns. Dr. CDE can offer strategies to expand your child's palate, ensure they are meeting their nutrient needs for growth, and reduce mealtime stress for the whole family.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet can significantly lower high cholesterol and blood pressure, naturally preventing heart attack and stroke. Dr. Robert CDE can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This approach is a powerful and effective way to improve your heart health.

I have IBS and other digestive issues. How can you help?

Dr. CDE can act as a "food detective," helping identify foods that might be triggering your IBS and other digestive issues. Strategies like a low FODMAP diet can often pinpoint these triggers, significantly reducing symptoms like bloating, gas, and discomfort, and improving your overall quality of life.

How can you help a patient undergoing cancer treatment?

An oncology dietitian, like Dr. Robert CDE, plays a supportive role during cancer treatment. They can help manage treatment side effects such as nausea and appetite loss, prevent weight loss, and maintain strength, which ultimately helps patients better tolerate their treatments.

How can a dietitian help me manage my diabetes?

Dr. CDE can help you manage your diabetes by teaching you carbohydrate counting, balancing meals to stabilize blood sugar, and making healthy food choices that are delicious. This empowers you to take control of your condition.

I have chronic kidney disease. How important is my diet?

A specialized renal diet, guided by Dr. Robert CDE, is crucial for managing chronic kidney disease. It's a primary treatment, not just supportive care, as it helps control protein, sodium, and potassium levels to preserve kidney function and potentially delay dialysis.

13000 Bruce B Downs Blvd
Tampa FL 33612
Phone: (813) 972-2000

Robert Blalock, CDE is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1831133214

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Robert CDE are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.