Richard Gajo, MPT

Richard Gajo, MPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he is a trusted partner in preventive health at his clinic in Orlando, FL. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Richard MPT's approach to care is deeply rooted in collaborative, evidence-based medicine. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Recognizing the importance of proactive measures, his practice emphasizes prevention and early intervention, helping individuals avoid future health complications. He is committed to providing individualized treatment plans that address the specific needs of each patient. Patients should call (407) 281-0228 to confirm if he is currently accepting new patients.

Richard Gajo, MPT is a physical therapist in Orlando, FL, offering comprehensive physical therapy services. Dr. Richard MPT provides consultations primarily in English. His commitment is to building lasting partnerships with patients, helping them understand their bodies and develop strategies for maintaining optimal function and well-being. He believes in the power of preventative health and is dedicated to helping his patients achieve their health goals.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Richard MPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Richard MPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Richard MPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Spondylitis: Regular physical therapy and early intervention in cervical spondylitis can significantly reduce pain, improve range of motion, and prevent disability.
• Trigger Thumb: Prevent the progression of trigger thumb and its debilitating effects by addressing underlying causes like repetitive strain and seeking physical therapy intervention at the first sign of discomfort.
• Charcot Disease: Protecting your feet from Charcot disease starts with managing underlying conditions like diabetes and regularly inspecting your feet for any signs of damage – early detection is key to preventing severe foot problems.
• Fracture: Preventing fractures involves understanding your risk factors, like osteoporosis or engaging in high-impact sports, and adopting strategies to mitigate them.
• Rotator Cuff Injuries: Understanding your risk factors for rotator cuff injuries, such as repetitive overhead movements or poor posture, allows you to take preventative steps and maintain shoulder health.
• Leg Fracture Below Knee (incl. Ankle): Understanding your risk factors for lower leg fractures, such as osteoporosis or inadequate bone density, is key to developing a preventive care plan.
• Infections of Joints: Preventing joint infections involves understanding your risk factors and taking steps to protect yourself, ensuring you maintain optimal joint health and mobility for years to come.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Richard MPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Radiofrequency Denervation: As a preventative measure, radiofrequency denervation can help you avoid more invasive surgeries by addressing nerve-related pain at its source.
• Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): Enhance your overall health journey by utilizing psychotherapy and psychophysiological therapy to learn coping mechanisms and reduce the physical effects of chronic stress and emotional challenges.
• Botulinum Toxin Injection: As a proactive step towards better mobility, consider botulinum toxin injections to alleviate muscle tightness and restore your natural movement patterns.
• Discography: This advanced imaging procedure, a discography, helps to determine if your spinal disc is contributing to your persistent back pain, preventing reliance on less effective treatments.
• Core Muscle Endurance Testing: Proactively assess your core strength and stability with a core muscle endurance test to help avoid injuries.
• Strain-Counterstrain: As part of your wellness journey, strain-counterstrain helps pinpoint and resolve muscle strains before they lead to more significant problems, optimizing your movement and function.
• Epidural Implants: To proactively address persistent back or leg pain, epidural implants offer a targeted treatment that may reduce inflammation and improve your quality of life.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Richard MPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a proactive physical therapy plan, a patient significantly reduced their risk of developing cervical spondylitis, ensuring a pain-free and flexible future. This proactive approach provided peace of mind and empowered them to maintain a healthy lifestyle.
• Recognizing the early signs of discomfort, a patient proactively sought physical therapy, effectively managing potential trigger thumb development and preventing the debilitating effects of the condition. This proactive approach provided significant peace of mind and allowed the patient to maintain a healthy, active lifestyle.
• By diligently monitoring their feet and managing their diabetes, a patient proactively reduced their risk of developing Charcot disease, gaining peace of mind about their future foot health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Richard MPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Richard MPT, is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and prescribed exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Richard MPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Richard uses, including joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare your body for therapeutic exercise.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," helps strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. We work closely with you to develop a personalized plan for the best possible outcome.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Richard MPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help with chronic back pain?

Dr. Richard MPT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program will include core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach aims for long-term pain management and improved function.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Richard MPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

10395 Narcoossee Rd
Orlando FL 32832
Phone: (407) 281-0228

Richard Gajo, MPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1033245287

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Richard MPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.