Renee Federico, PT

Renee Federico, PT is a Physical Therapy provider dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a valued partner in preventive health on weprevent.org. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (904) 448-8191 to confirm if she is currently accepting new patients.

Dr. Renee PT is a physical therapist in Jacksonville, FL, committed to collaborative, evidence-based medicine. Her approach centers around creating a supportive environment where patients feel empowered to take an active role in their long-term health. Understanding that prevention is paramount, she focuses on restoring optimal movement and function, fostering proactive health strategies, and guiding patients through injury rehabilitation. Dr. Renee PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Renee PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Renee PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Renee PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sprain: Managing a sprain effectively, including following your physical therapist's recommendations, minimizes the chances of it becoming a chronic problem.
• Fibular Fracture: Proper management of a fibular fracture through physical therapy and rehabilitation helps restore full mobility and prevents potential future mobility issues or re-injury.
• Arthritis of the Shoulder: Understanding the risk factors for shoulder arthritis, such as repetitive movements or previous injuries, empowers you to take preventative steps and slow the disease's progression.
• Trigger Thumb: Early diagnosis and intervention for trigger thumb are crucial for preventing chronic pain and significant limitations in daily activities, emphasizing the importance of preventive care.
• Exertional Compartment Syndrome: Preventing exertional compartment syndrome involves recognizing symptoms like pain and numbness during or after exercise, and adjusting your workout routine to reduce stress on your muscles.
• Patellar Chondromalacia: Patellar chondromalacia, or cartilage damage under the kneecap, can be prevented through exercises strengthening the muscles supporting your knee, reducing your risk of pain and limited mobility later.
• Central Vestibular Vertigo: While central vestibular vertigo may arise from various neurological conditions, consistent physical therapy and adherence to treatment plans can help restore your balance and reduce future episodes.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Renee PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Behavior Modification: Take control of your health journey and prevent future problems by learning strategies for modifying behaviors affecting your mobility and function.
• Heat Therapy: Manage minor muscle strains and sprains effectively with heat therapy, supporting faster healing and preventing long-term complications.
• Hyaluronic Acid Injection: To proactively address joint discomfort, hyaluronic acid injections replenish the natural fluid in your joints, easing pain and improving function.
• Integrated Yoga Therapy: Integrated Yoga Therapy helps improve flexibility, strength, and balance to prevent future injuries and enhance your overall well-being.
• Psychoeducation: Take control of your recovery by learning about your injury and how to best manage it through our psychoeducation sessions.
• Chiropractic Subluxation Adjustments: As part of your wellness journey, consider chiropractic subluxation adjustments to detect and correct spinal subluxations, potentially reducing the risk of nerve interference and pain.
• Intra-Articular Laser Therapy: Protect your joints from further damage by exploring Intra-Articular Laser Therapy. This innovative approach stimulates natural healing processes to maintain optimal joint function and reduce pain.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Renee PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a physical therapist's guidance, a patient effectively managed a sprain, minimizing the risk of it becoming a chronic problem and regaining full function quickly. This proactive approach allowed them to enjoy their favorite activities without limitations.
• Through a proactive physical therapy program, a patient successfully managed their fibular fracture, restoring full mobility and significantly reducing the risk of future injury. This preventative approach gave the patient peace of mind and confidence in their ability to maintain an active lifestyle.
• Understanding the risk factors for shoulder arthritis, such as repetitive movements, empowered a patient to implement preventative exercises and improve their posture, reducing the likelihood of future pain and discomfort. This proactive approach allowed them to maintain an active lifestyle without the fear of developing debilitating arthritis.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Renee PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Renee PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) exercises can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Renee PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help with chronic back pain?

Dr. Renee PT's approach to chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. We create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach aims for long-term pain relief and wellness.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Renee PT that includes joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare your body for exercise.

8855 San Jose Blvd
Jacksonville FL 32217
Phone: (904) 448-8191

Renee Federico, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1194735654

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Renee PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.