Regis Almeida, PT

Regis Almeida, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Jacksonville, FL, and is registered with The Florida Board of Medicine, adhering to Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, Dr. Regis PT is committed to collaborating with patients to create long-term health plans, coordinating screenings, and restoring movement and function, guiding them through injury rehabilitation and empowering them to maintain optimal wellness for life. His practice prioritizes a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. He serves all ages. Please call (904) 458-7200 to confirm if he is currently accepting new patients.

Dr. Regis PT is a physical therapist in Jacksonville, FL, committed to providing comprehensive and preventative care. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He understands that proactive health management is crucial for maintaining well-being throughout various life stages, and he's here to support you on that journey. Dr. Regis PT is dedicated to helping patients reach their wellness goals and improve their quality of life. Patients should contact the clinic to confirm if Dr. Regis PT is accepting new patients. Dr. Regis PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Regis PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Regis PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Regis PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Wrist Disorders: Protecting your wrists through proper posture and ergonomic practices can prevent painful and debilitating wrist disorders.
• Post-Traumatic Arthritis: Joint injuries can lead to post-traumatic arthritis if not properly managed. Preventive physical therapy focuses on restoring joint health and reducing the likelihood of this debilitating condition.
• Osteosarcoma of the Spine: While we can't always prevent osteosarcoma, proactive bone health management through diet and exercise may reduce some risk factors, and early diagnosis is critical for effective treatment and preventing further damage.
• Stress Fracture: Recognizing the early signs of a stress fracture, such as pain that worsens with activity, is key to preventing long-term complications like a complete fracture, and ensuring timely intervention.
• Thoracic Spine Myelopathy: Regular visits with your healthcare provider for assessments and early intervention are crucial for preventing long-term complications associated with thoracic spine myelopathy.
• Arthritic Conditions of the Upper Extremity: Protecting your shoulder, elbow, and wrist joints from arthritis starts with early detection and proactive management to prevent pain and limited mobility later in life.
• Hand Tendon Injuries: Managing hand tendon injuries effectively, often with physical therapy, helps to prevent long-term complications like chronic pain and reduced hand dexterity.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Regis PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Applied Kinesiology (AK): Applied Kinesiology (AK) helps identify muscle imbalances that may lead to future injuries, allowing for proactive correction and improved overall function.
• Epidural Block: To help prevent long-term disability, an epidural block can be used to manage severe pain, enabling earlier and more effective rehabilitation.
• Prolotherapy Injections: Protect your mobility: Prolotherapy injections promote tissue repair and stability, helping you maintain active and pain-free movement.
• Muscle-Testing Electrodiagnosis With Chronaximetry: Start your journey to improved movement and function with muscle-testing electrodiagnosis; this helps detect problems with nerve and muscle communication, enabling early intervention and preventing more significant impairments.
• Trigger Point Therapy: Prevent chronic pain and limited movement by utilizing trigger point therapy, a targeted approach that addresses muscle knots and improves function.
• Joint Drainage: As part of your preventative health plan, joint drainage can facilitate early intervention in joint conditions and enhance healing.
• Orthopedic Rehabilitation: Invest in your mobility: Orthopedic rehabilitation is a proactive step to restore function, reduce pain, and prevent limitations in your movement.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Regis PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating proper posture and ergonomic techniques into their daily routine, a patient significantly reduced their risk of developing wrist disorders, and regained confidence in performing everyday activities.
• Following a sports injury, a patient worked with a physical therapist to restore joint function, significantly reducing the risk of post-traumatic arthritis and regaining full mobility. This proactive approach ensured long-term joint health and peace of mind.
• By focusing on a proactive bone health plan, a young patient and their family were able to reduce potential risk factors for osteosarcoma of the spine, gaining peace of mind through early detection and preventative measures.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Regis PT:

What is a Physical Therapist?

Dr. Regis PT is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Regis PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Regis PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Regis PT's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles to speed recovery after joint replacement surgery. Post-operative physical therapy is crucial to restoring range of motion, building strength, and optimizing your new joint's function. Starting soon after surgery is important for the best possible outcome.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Regis PT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist, like Dr. Regis PT, can definitely help. Many physical therapists are trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, reducing the risk of falls.

3901 University Blvd S
Jacksonville FL 32216
Phone: (904) 458-7200

Regis Almeida, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1679610398

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Regis PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.