Rebecca Paquette, PT

Rebecca Paquette, PT is a Physical Therapist practicing at her clinic in Lakewood Ranch, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health on weprevent.org, Dr. Rebecca PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Rebecca PT's approach to care is deeply rooted in collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health journey. As a physical therapist in Lakewood Ranch, FL, she is committed to providing personalized care tailored to each individual's needs and goals. To confirm if Dr. Rebecca PT is currently accepting new patients, please call (404) 376-4443. Dr. Rebecca PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rebecca PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rebecca PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rebecca PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot and Ankle Disorders: Addressing foot and ankle issues promptly with physical therapy can help restore function, avoid chronic pain, and prevent further injury.
• Coccyx Fracture: Protecting your coccyx from injury through preventative measures like proper lifting techniques and fall prevention can significantly reduce your risk of experiencing a painful and debilitating fracture.
• Achilles Tenotomy: Preventing Achilles tendon rupture, a serious injury requiring surgery like an Achilles tenotomy, emphasizes the role of regular stretching and strengthening exercises to maintain tendon health.
• Compound Fracture: Preventing falls and practicing safe sports techniques can significantly reduce your risk of suffering a compound fracture, a severe bone break that increases the risk of infection if not treated promptly.
• Spina Bifida: Regular check-ups and ongoing physical therapy are essential for children with spina bifida to prevent secondary conditions like scoliosis and improve their motor skills.
• Foot and Ankle Injuries: Foot and ankle injuries often lead to further problems if left untreated; seeking timely physical therapy can help restore function and prevent chronic pain.
• Anterior Cruciate Ligament (ACL) Injuries: Addressing ACL injuries promptly and completely through physical therapy helps avoid chronic instability, recurring injuries, and the need for more aggressive interventions in the future.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rebecca PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Exercise Counseling: Proactive exercise counseling guides you on safe and effective movement to reduce your risk of future injuries and improve your overall fitness.
• Sympathetic Nerve Block: This procedure helps prevent long-term disability by addressing nerve-related pain, allowing you to regain function and improve your overall well-being proactively.
• Carpal Tunnel Injection: Early detection of carpal tunnel syndrome is key; a carpal tunnel injection can assist in diagnosis and initiate prompt treatment to prevent irreversible damage.
• Stellate Ganglion Block: A stellate ganglion block is a procedure that may help reduce chronic pain by targeting specific nerves in the neck, potentially improving your overall quality of life.
• Extracorporeal Shockwave: Prioritize your musculoskeletal health and explore extracorporeal shockwave therapy to address chronic conditions like plantar fasciitis or tennis elbow, promoting faster healing and preventing long-term complications.
• Exercise Program: Take charge of your health with a personalized exercise plan designed to improve your mobility, prevent falls, and maintain independence.
• Concussion Treatment: Ensure a safe and effective return to daily activities and reduce the risk of future injuries with our comprehensive concussion treatment.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Rebecca PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing persistent foot pain early through physical therapy, a patient regained full mobility, preventing further complications and ensuring active participation in daily life.
• By practicing proper lifting techniques and fall prevention strategies, guided by a physical therapist, a patient significantly reduced their risk of a coccyx fracture, achieving peace of mind and a more active lifestyle.
• By consistently performing the prescribed stretching and strengthening exercises, a patient significantly reduced their risk of Achilles tendon rupture, ensuring a healthier, more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Rebecca PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They provide hands-on care, education, and exercises to help prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Rebecca PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Rebecca PT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help prevent injuries?

Dr. Rebecca PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Rebecca PT uses, including joint mobilization and soft tissue mobilization. These techniques help reduce pain, improve movement, and prepare your body for therapeutic exercise.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Rebecca PT's physical therapy approach to chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program will include core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach will help you manage your pain and regain control of your well-being.

11161 State Road 70 E Ste 110-124
Lakewood Ranch FL 34202
Phone: (404) 376-4443

Rebecca Paquette, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1548383409

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Rebecca PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.