Rebecca Ansorena, RD

Rebecca Ansorena, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Miami, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (305) 275-7373 to confirm if Dr. Rebecca RD is currently accepting new patients.

Dr. Rebecca RD is a dietitian in Miami, FL, committed to collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach prioritizes creating personalized, comprehensive strategies for optimal health and wellness. She is dedicated to helping you understand your nutritional needs and develop a plan that aligns with your lifestyle and goals. Dr. Rebecca RD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rebecca RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rebecca RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rebecca RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hyperlipidemia: Hyperlipidemia is a condition where you have high levels of fat in your blood, which can be prevented or managed with a heart-healthy diet and regular exercise.
• IBS Associated With Inflammatory Bowel Disease: Understanding the potential connection between IBS and IBD allows for early intervention with a personalized nutrition plan to prevent disease progression and enhance overall digestive health.
• Obesity: By focusing on preventive health measures like healthy eating and regular exercise, you can reduce your likelihood of becoming obese and avoid associated complications later in life.
• Eating Disorder Treatment: Early intervention for eating disorders is crucial for preventing long-term health complications and improving overall well-being.
• Malnutrition: Preventing malnutrition means proactively managing your diet to ensure you get the right balance of nutrients, reducing your chances of developing health complications and improving your overall well-being.
• Chronic Depression (Dysthymia): Chronic depression can affect appetite and food choices, leading to nutritional deficiencies, so focusing on preventive nutrition is vital in managing the condition and its long-term health consequences.
• Menopausal and Postmenopausal Disorders: Preventive nutrition strategies during menopause can mitigate the risk of developing chronic conditions such as type 2 diabetes and cardiovascular disease.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rebecca RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Exercise Counseling: Let's work together to find an exercise routine that fits your lifestyle, helping you maintain a healthy weight and improve your overall well-being.
• HCG Diet: Before starting any extreme weight-loss diet like the HCG diet, talk to your doctor or a registered dietitian to assess the potential risks and explore healthier alternatives.
• Osteoporosis Screening: Proactive osteoporosis screening helps detect bone loss early, allowing for timely intervention to prevent fractures and maintain bone health.
• Intracellular Nutrition Analysis: Empower yourself with knowledge about your cellular nutrition; this analysis helps reveal hidden nutrient gaps that could be contributing to fatigue, low immunity, or other health concerns.
• Diabetes Management: Take control of your blood sugar levels and reduce your risk of serious diabetes complications through personalized dietary guidance.
• Detoxification Evaluation: Proactively assess your body's ability to process toxins through a detoxification evaluation; this helps prevent potential health issues and promotes long-term well-being.
• Psychological Evaluations Prior to Bariatric Surgery: To maximize your chances of a successful bariatric surgery outcome, psychological evaluations screen for potential emotional barriers to weight loss and healthy habits, helping you achieve your goals.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Rebecca RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• Following a personalized nutrition plan, a patient successfully lowered their blood fat levels, significantly reducing their risk of future heart health complications and gaining peace of mind.
• By working with a registered dietitian nutritionist on a personalized nutrition plan, a patient successfully reduced IBS symptoms and proactively managed the risk factors associated with Inflammatory Bowel Disease, achieving improved digestive health and peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Rebecca RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive education and supervised practice experience, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, and therefore, anyone can use it. An RD is a qualified professional who offers reliable nutrition guidance.

What can I expect during my first visit with Dr. Rebecca RD?

Your first visit with Dr. Rebecca RD will be a comprehensive and collaborative assessment. We will review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet is a powerful tool to lower cholesterol and blood pressure naturally. Dr. Rebecca RD can create a personalized plan rich in fruits, vegetables, and lean proteins, while teaching you how to reduce sodium and unhealthy fats. This approach is a natural and effective way to prevent heart attack and stroke.

I have chronic kidney disease. How important is my diet?

A specialized renal diet, guided by Dr. Rebecca RD, is crucial for managing chronic kidney disease. It's a primary treatment, not just supportive care, helping control protein, sodium, and potassium levels to preserve kidney function and potentially delay dialysis.

How can you help a patient undergoing cancer treatment?

Dr. Rebecca RD, as an oncology dietitian, can support you through cancer treatment by helping manage side effects like nausea and appetite loss, preventing weight loss, and maintaining strength. This support can help you better tolerate your treatments and overall well-being.

I'm an athlete. How can you help me with sports performance?

A sports dietitian, like Dr. Rebecca RD, can create a personalized nutrition plan to optimize your athletic performance. This plan will fuel workouts, aid in recovery, support muscle building, and ensure proper hydration for peak athletic achievement.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key to long-term weight management success. We work with you to develop strategies that fit your lifestyle and preferences. This includes education on mindful eating and building a plan to support your individual needs.

My child is a picky eater. Can you help?

Yes, dietitians work with families to address pediatric nutrition concerns. Dr. Rebecca RD can help you develop strategies to expand your child's palate, ensure they're meeting their nutritional needs, and reduce mealtime stress for everyone.

10651 N Kendall Dr Ste 201
Miami FL 33176
Phone: (305) 275-7373

Rebecca Ansorena, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1114159308

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Rebecca RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.