Randolph Cayabas, PT

Randolph Cayabas, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Ocala, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, Dr. Randolph PT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Randolph PT is a physical therapist in Ocala, FL, committed to a collaborative, evidence-based approach to care. He creates a supportive environment where patients feel empowered to take an active role in their long-term health, recognizing that proactive care is key to preventing future issues. His approach emphasizes restoring and maintaining optimal function, and he works closely with patients to develop personalized strategies for injury prevention and rehabilitation. Patients should call (352) 629-8900 to confirm if Dr. Randolph PT is currently accepting new patients. Dr. Randolph PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Randolph PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Randolph PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Randolph PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Pinched Nerve in Neck: Preventing a pinched nerve in your neck involves strengthening neck and shoulder muscles to support proper spinal alignment, thus reducing the risk of nerve compression and the need for extensive rehabilitation later.
• Ankle Disorders: Maintaining strong ankle muscles and joint flexibility is key to preventing future injuries and ensuring optimal movement and function throughout your life.
• Ankle Ligament Reconstruction: Ankle ligament reconstruction surgery aims to restore stability and prevent future ankle injuries by repairing damaged ligaments, crucial for maintaining long-term joint health and mobility.
• Rupture of Achilles Tendon: A ruptured Achilles tendon, a serious injury, highlights the importance of proactive stretching and strengthening exercises to prevent this painful condition and maintain healthy foot and ankle mobility.
• Accessory Nerve Disorder: Accessory nerve disorder can cause neck and shoulder weakness, but early detection and physical therapy can prevent long-term disability and improve your quality of life.
• Osteoarthritis: Protecting your joints from further damage caused by osteoarthritis is possible through understanding your risk factors and making lifestyle changes to slow its progression.
• Cervical Spinal Cord Injury: Early recognition of neck pain or weakness is crucial, as it may signal a cervical spinal cord injury and prompt timely intervention to prevent further damage.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Randolph PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Epidural Injection: Epidural injections can help prevent further nerve damage by targeting the source of pain in your spine, allowing you to proactively restore your movement and function.
• Manual Lymphatic Drainage Therapy: Take a proactive step towards better lymphatic health with Manual Lymphatic Drainage Therapy; it helps your body naturally clear waste and fluids, potentially preventing future complications.
• Lumbar Medial Branch Block: A lumbar medial branch block is a procedure that can help identify the source of your lower back pain, guiding your physical therapist in creating a targeted treatment plan.
• Cupping Therapy: Cupping therapy is a proactive approach to pain management, using suction cups to improve blood flow and reduce muscle tension, helping prevent future injuries.
• Yoga Therapy: Take a proactive step towards better joint health and flexibility with yoga therapy, improving your range of motion and preventing future injuries.
• Myofascial Release Therapy: Take a proactive step towards better mobility by trying myofascial release therapy; it helps identify and treat restrictions in your fascia, improving flexibility and reducing pain.
• Neurological Rehabilitation: Prevent further decline and enhance your independence by seeking neurological rehabilitation; it helps you regain lost motor skills and improve your overall neurological function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Randolph PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By strengthening neck and shoulder muscles under a physical therapist's guidance, a patient significantly reduced the risk of a pinched nerve, gaining confidence in their ability to maintain a pain-free life.
• By strengthening ankle muscles and improving joint flexibility, a patient proactively reduced their risk of ankle injuries, enjoying greater mobility and confidence in their daily activities.
• By actively participating in a physical therapy program focused on ankle stability, a patient significantly reduced their risk of needing ankle ligament reconstruction surgery, maintaining a pain-free and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Randolph PT:

What is a Physical Therapist?

Dr. Randolph PT is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and prescribed exercise to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Randolph PT will be a comprehensive assessment. We will discuss your medical history and goals, and then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Randolph PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's different from acupuncture, as its basis is in Western anatomy and physiology, not traditional Chinese medicine. This can be a helpful tool to accelerate your recovery.

How does physical therapy help prevent injuries?

Dr. Randolph PT can help prevent injuries by performing a functional movement screen to identify potential problems like muscle imbalances or poor movement patterns. A personalized exercise program can then be created to strengthen those areas and correct any weaknesses before they lead to injury.

How does physical therapy help with chronic back pain?

Dr. Randolph PT's approach to chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This proactive approach promotes long-term pain management and improved overall well-being.

How can physical therapy help after a stroke?

Dr. Randolph PT's physical therapy helps stroke survivors regain lost function through targeted exercises. These exercises stimulate neuroplasticity, encouraging the brain to rewire itself and improve strength, balance, and walking ability. The goal is to maximize independence and prevent falls.

1501 SE 24th Rd
Ocala FL 34471
Phone: (352) 629-8900

Randolph Cayabas, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1730423286

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Randolph PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.