Rachel Jakubowski

Rachel Jakubowski is a Physical Therapist practicing at her clinic in Orlando, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is dedicated to empowering patients with proactive, comprehensive Physical Therapy care, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Rachel Jakubowski's approach to care is firmly rooted in collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Orlando, FL, she understands the importance of proactive health strategies and utilizes her expertise to help patients prevent future issues and optimize their overall well-being. To confirm if she is currently accepting new patients, please call (321) 218-0435. Dr. Rachel Jakubowski provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rachel Jakubowski is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rachel Jakubowski can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rachel Jakubowski provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hemophilic Arthropathy: Regular physical therapy and careful management of hemophilia are crucial for preventing the joint damage characteristic of hemophilic arthropathy.
• Humerus Fracture: Early detection of a humerus fracture is crucial for prompt treatment and preventing long-term complications like limited range of motion or chronic pain, emphasizing the importance of seeking medical attention for significant arm injuries.
• Knock Knees: Recognizing and managing knock knees in children and adults through regular check-ups and targeted exercises can help prevent significant knee problems down the line.
• Rupture of Achilles Tendon: A ruptured Achilles tendon, a serious injury, highlights the importance of proactive stretching and strengthening exercises to prevent this painful condition and maintain healthy foot and ankle mobility.
• Clicking of Temporomandibular Joint: Preventive care for your jaw health starts with recognizing symptoms like clicking. Seeking help early can help you maintain jaw function and avoid further complications.
• Lumbosacral Stenosis: Managing your weight and practicing regular, low-impact exercise are key preventive measures against lumbosacral stenosis, a condition that compresses nerves in your lower spine and can hinder your mobility.
• Toe Sprain: A toe sprain, often caused by awkward movements or impact, can be prevented with proper footwear and exercises strengthening foot muscles, ensuring early intervention avoids long-term mobility issues.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rachel Jakubowski offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Electrical Nerve Stimulation: Boost your recovery and prevent chronic pain by using electrical nerve stimulation to ease muscle spasms and improve nerve function.
• Epidural Injection: To proactively address persistent back or leg pain, an epidural injection can help pinpoint the source of discomfort and potentially avoid the need for more extensive interventions.
• Chiropractic Technique: Improve your posture, reduce muscle tension, and enhance your overall mobility by incorporating a chiropractic assessment as part of your preventative healthcare plan.
• Nerve Destruction by Neurolytic Agent: Addressing nerve issues proactively can significantly enhance your recovery journey, ensuring that you regain full function and mobility as quickly and safely as possible.
• Reflexology: By addressing energy flow imbalances, reflexology may enhance your body's natural healing processes, serving as a proactive measure for improving overall health and well-being.
• Nutritional Counseling: Prevent future injuries and enhance your recovery with a customized nutritional plan designed to support your body's natural healing process and improve your functional capacity.
• Discography: Take a proactive step towards managing your chronic back pain: a discography can reveal the condition of your spinal discs, helping you and your doctor make informed decisions about your care.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Rachel Jakubowski is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently following a personalized physical therapy plan, a patient successfully mitigated the risk of hemophilic arthropathy, ensuring greater joint health and mobility for years to come. This proactive approach allowed the patient to maintain an active lifestyle and enjoy a higher quality of life.
• By actively participating in a personalized physical therapy program, a patient significantly reduced their risk of a humerus fracture, gaining confidence in their ability to maintain a healthy and active lifestyle.
• By attending regular check-ups and following a personalized exercise program, a family proactively managed their child's knock knees, reducing the risk of future knee problems and fostering peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Rachel Jakubowski:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to help prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Jakubowski will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) exercises can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint.

What is the goal of a home exercise program?

Dr. Jakubowski's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that targets the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Rachel Jakubowski can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is 'manual therapy'?

Manual therapy is the hands-on techniques your physical therapist uses, including joint mobilization and soft tissue mobilization. These techniques help reduce pain, improve movement, and prepare your body for therapeutic exercise.

4257 Daubert St
Orlando FL 32803
Phone: (321) 218-0435

Rachel Jakubowski is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1780092809

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Rachel Jakubowski are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.