Rachel Campagna

Rachel Campagna is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Saint Augustine, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (904) 217-4259 to confirm if she is currently accepting new patients.

Dr. Rachel Campagna is a physical therapist in Saint Augustine, FL, committed to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of proactive strategies for maintaining optimal physical function and wellness throughout life. She is passionate about helping patients understand their bodies and develop personalized strategies for injury prevention and rehabilitation. Dr. Rachel Campagna provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Rachel Campagna is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Rachel Campagna can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Rachel Campagna provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Shoulder Fracture Treatment: Understanding the importance of post-fracture rehabilitation, including physical therapy, can help you regain shoulder strength and function, thus avoiding long-term disability.
• Scoliosis: Don't let scoliosis limit your movement – early diagnosis and tailored exercises can help manage the condition and improve your quality of life by preventing further spinal curvature.
• Hand Pain: Addressing hand pain early can prevent long-term disability and maintain your ability to perform daily tasks.
• Achilles Tendon Rupture Repair: Proper management of Achilles tendon pain, including physical therapy and activity modification, can often prevent a full rupture and the need for surgical repair.
• Runner's Injury: Runner's injuries, like shin splints or knee pain, can be prevented with proper training, stretching, and supportive footwear to avoid long-term problems.
• Hip Dislocation: Proper hip alignment and stability, achieved through regular exercise and physical therapy, are vital in preventing the occurrence of a hip dislocation.
• Low Back Pain: Low back pain can significantly impact your daily life, but early detection and proactive management through physical therapy can prevent it from becoming a chronic problem.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Rachel Campagna offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spine Rehabilitation Exercises: Prevent chronic back problems by learning and practicing spine rehabilitation exercises that improve flexibility, strength, and overall spinal health.
• Neurological Rehabilitation: Prevent further decline and enhance your independence by seeking neurological rehabilitation; it helps you regain lost motor skills and improve your overall neurological function.
• Non-Opiate Pain Management: Take control of your pain without relying on opioids; we'll explore effective, drug-free methods to manage your discomfort and improve your mobility.
• Biodynamic Craniosacral Therapy: Biodynamic Craniosacral Therapy helps identify subtle restrictions in the body, potentially preventing future pain and dysfunction by addressing underlying imbalances.
• Spasticity Rehabilitation: Take charge of your muscle control: spasticity rehabilitation helps regain normal movement and prevent further disability.
• Rossitor System for Pain Relief: Proactively address your pain with the Rossitor System; it helps pinpoint the source of your discomfort, enabling targeted treatment for faster recovery and lasting relief.
• NormaTec Compression Treatment: NormaTec Compression Therapy uses pneumatic compression to improve blood flow and reduce muscle soreness, helping you recover faster from workouts and preventing future injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Rachel Campagna is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a shoulder fracture, a patient diligently participated in physical therapy, regaining strength and range of motion, and ultimately avoiding long-term limitations. This proactive approach ensured a swift recovery and maintained a healthy, active lifestyle.
• A young person, proactively working with a physical therapist, successfully managed their scoliosis through tailored exercises, preventing further spinal curvature and maintaining a healthy, active lifestyle. This proactive approach brought significant relief and peace of mind to the patient and their family.
• By addressing hand pain early through targeted exercises and stretches, a patient regained the ability to perform everyday tasks without discomfort, significantly improving their quality of life. This proactive approach prevented further deterioration and maintained their independence.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Rachel Campagna:

What is a Physical Therapist?

A physical therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and targeted exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Campagna will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Rachel Campagna can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help with chronic back pain?

Dr. Campagna's physical therapy approach focuses on preventing future back pain episodes, not just treating the current discomfort. She will identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This empowers you to manage your back pain effectively long-term.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Rachel Campagna can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and can be a valuable tool to accelerate your recovery.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Campagna can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

105 Mariner Health Way Ste 213
Saint Augustine FL 32086
Phone: (904) 217-4259

Rachel Campagna is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1912510116

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Rachel Campagna are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.